Drinking alcohol can aggravate the condition

Between the white emperor and the clouds, thousands of miles of Jiangling will be returned in one day.

1.Lung Qi deficiency.

The lungs are the main qi, the division breathes, the outer fur is combined, and the water channels are regulated. If the lung qi is deficient, its main role in promoting and descending, breathing, regulating water and liquid metabolism, and resisting external evils will be weakened, and there will be shortness of breath and sweating, low voice, coughing and wheezing, chest tightness, easy to catch a cold, and even edema, unfavorable urination and other diseases.

2.Kidney Qi deficiency.

The kidneys are located in the waist house, the essence is hidden, and the two yin are opened and closed. The essence is full of the five internal organs, and it is glorified in the cerebral marrow. Kidney qi deficiency, loss of glory, fatigue, dizziness and forgetfulness, soreness and weakness in the waist and knees, frequent and clear urination, thin vaginal discharge, light tongue, weak pulse.

If the kidneys do not accept breath, they will breathe shallowly, exhale more and inhale less.

3.Temper deficiency.

The spleen is in the middle of the coke, and the main movement is the main movement, the division of the Qing, and the blood line. Weak spleen, unable to transport the subtlety of water valley, lack of source of qi and blood biochemistry, symptoms include decreased diet, stomach discomfort after eating, fatigue and fatigue, emaciation, loose stools, yellowish complexion, pale tongue, and weak pulse.

4.Weakness of heart qi.

The main blood of the heart, the hidden gods. The heart qi is deficient, can not agitate the blood veins, and can not nourish the spirit, so when you see palpitations, shortness of breath, sweating, exertion, fatigue, fatigue, weak tongue, and weak pulse.

5.Yang (qi) deficiency.

Qi deficiency can be pale, dizzy, lazy, tired, and even faint. In addition to the symptoms of qi deficiency, yang deficiency also has chills, cold limbs, self-sweating, slow or slow pulse, and a fat and pale tongue.

People with this phenomenon can try the following medicinal foods:

1. Yam barley tea is boiled in water for three dollars each of Huai yam and coix seeds, which can make the qi sufficient, good spirit, and good complexion. But beware, the real yam is white, and if it is purple or red, the effect is only limited to eating sweet potatoes.

Second, the four gods soup lotus seeds, coix seeds, Huaishan, and gourd seeds are boiled into soup is a healthy diet for people with qi deficiency. Some people are accustomed to adding pork intestines or pork ribs and chicken to the soup of the four gods; Modern people are afraid of overnutrition and fat, so they can also remove the attached fat and cook it.

3. Coix seeds soaked in milk can prevent cancer and moisturize**, and it can be slightly fried and ground into powdered milk to drink.

Fourth, mushroom loach porridge mushroom boiled loach is extremely effective for people with qi deficiency and poor gastrointestinal function, the loach, garlic, mushrooms, porridge, green onion crisp boiled into rice porridge, not only tastes good, and the nutritional value is high. However, shiitake mushrooms should be exposed to the sun to produce vitamin D before eating.

The principle of recuperation for people with qi deficiency is to cultivate vitality, nourish the kidneys and strengthen the spleen. It is advisable to eat more foods that are good for qi and spleen, such as yams, soybeans, white lentils, potatoes, pumpkin, shiitake mushrooms, lion's mane mushrooms, beef, chicken, pigeon, quail, mandarin fish, eel, yellow croaker, grass carp, loach, jujube, honey, etc. People with this constitution should do the "four nos":

Do not make up for it, put too much pressure on the already weak internal organs, otherwise it may lead to the deficiency not being replenished; It is not advisable to use drugs that are too cold, that is to say, not to be too bitter and cold; Spicy condiments should not be used; It is not advisable to overeat gas-breaking foods, such as radish, etc.

You should have a regular daily life and avoid staying up late or overexertion. Especially in the summer, you should rest properly at noon to ensure that you get enough sleep throughout the day. Pay attention to keeping warm at ordinary times, and avoid sweating and winding during labor or intense exercise; Avoid strenuous exercise, do some gentle exercises, such as walking, tai chi, exercises, etc., and do it consistently.

Usually you can massage Zusanli and Quchi.

Qi deficiency and blood deficiency generally do not affect arteriosclerosis, it is likely to be caused by cardiovascular problems themselves, it is recommended to take drugs to reduce blood viscosity and anti-arteriosclerosis**, such as aspirin, salvia tablets, etc.

If there has been no effect, it is necessary to consider whether the diagnosis of your kidney deficiency is correct, young people have low back pain, sperm loss, not necessarily a false evidence, there are many empirical evidence, such as liver qi stagnation, qi stagnation and blood stasis, liver and gallbladder dampness and heat, and lower scorching dampness and heat, all of which can have sperm loss, backache and back pain, or a mixture of deficiency and reality, in this case, you will not have an effect if you take tonics, and may even aggravate the situation of internal heat, so it is recommended that you change to a high-level Chinese medicine to take a look.

Combined with the situation you described, long-term lack of energy, fatigue, and poor mental state cannot be concluded as spleen qi deficiency, this dialectic needs to be combined with your overall situation, including your tongue and pulse, etc., because the above symptoms have no specificity, such as lung qi deficiency, kidney qi deficiency and other conditions may also have the above situation you described, so it is recommended to find a Chinese medicine doctor to systematically dialectically before conditioning.

Qi-deficiency foods: beef, chicken, pork, glutinous rice, soybeans, white lentils, jujubes, crucian carp, carp, quail, yellow eel, shrimp, mushrooms, etc. It can be alternated frequently.

It is best to go to a Chinese medicine doctor and adjust it, otherwise people with qi deficiency will be relatively thin if their hands and feet are often cold and qi deficiency is basically thin.

Generally, it is necessary to intervene with drugs according to the condition and physique, in most cases, the mental state is not good, it is necessary to pay attention to check whether there is malnutrition or chronic diseases such as spleen deficiency and diarrhea, if there is a weak body, it is necessary to take oral drugs to tonify the spleen in time, you can use spleen pills or spleen pills to carry out **, and at the same time pay attention not to eat greasy and high-fat food.

Qi deficiency for more than a year, what should I do? You should ask your doctor! I can only give you some advice, stay away from some bad habits, control your desires, don't vent indiscriminately, pay more attention to rest and exercise, develop good work and rest habits, eat more nutritious food, and learn to love your body.

Qi deficiency has been almost a year, can it be cured last year, caused by a cold, shortness of breath, numbness in the hands and feet and cold since childhood, accompanied by palpitation, because of no experience to go to the hospital to check, but also hospitalized, can check all the abnormalities, have seen three Chinese medicine, all simply said that the body is weak, instructed to eat more mutton, have eaten Chinese medicine and tonic qi pills, food supplement for a month, how can it be completely **? Thank you doctor.

Your situation is indeed qi deficiency, more serious, it is recommended that you find an old Chinese medicine doctor to see, the doctor will be based on your situation, syndrome differentiation and treatment, it is not recommended that you blindly take Chinese medicine. This doesn't work well in the first place. Eating for a long time is also harmful to your body.

The best case scenario is for you to seek treatment from a TCM doctor. This is also the best effect.

If there are symptoms of spleen deficiency, it is generally necessary to intervene with drugs according to the condition and physique, in most cases, the mental state is not good, and it is necessary to pay attention to check whether there is malnutrition or chronic diseases such as spleen deficiency and diarrhea. Traditional Chinese medicine is specialized in recuperation, and it is recommended that Western medicine should be used in tandem.

It should be a weak kidney qi to see what you described, there are many reasons, your own physique is one thing, excessive use of the brain will also hurt, usually don't stay up late, ensure sufficient sleep time, eat more qi and blood nourishing foods in your diet, I won't talk about it here. Eating traditional Chinese medicine should be cautious is that the medicine is poisonous, young or mainly based on dietary therapy, regular work and rest, appropriate exercise to enhance physical fitness.

Gout**: Primary gout is mostly genetic. 40% of 80% of patients have a family history and are closely related to obesity, hypertension, hyperlipidemia, diabetes, coronary heart disease, hypercoagulability, etc.

Secondary gout is associated with kidney disease, blood disorders or medications, and high-purine foods. Hyperuricemia usually occurs due to increased uric acid and decreased uric acid excretion. Gout attacks are triggered by excessive intake of purine foods, resulting in reactive arthritis or tophi caused by urate crystals and deposition.

Sex hormones, temperature, and pH in the body can affect the increase in free uric acid. It should be used in time to reduce uric acid, excrete uric acid, reduce swelling, and reduce inflammation in order to get better!

Guidance: The prevention and treatment methods include: controlling hyperuricemia and preventing the onset of acute arthritis; Rapid termination of acute arthritis attacks; Treat tophi disease and improve life and quality of life. Prevention of gout should be done regularly to detect hyperuricemia early.

Reduce exogenous purine intake and avoid high-purine foods, such as animal offal, bone marrow, fish and shrimp, clams, crabs and other seafood, meat, peas, and alcohol. Whereas, vegetables, fruits, milk, eggs, etc., do not contain purines.

The cause of gout is mainly the increase in the concentration of blood uric acid in the body caused by purine metabolism disorders. Of course, the occurrence of gout is closely related to genetic factors, geographical environmental factors, ethnicity and dietary habits. The specific cause and pathogenesis are not fully understood, but there is usually a family history, so there is a certain tendency to family aggregation, and people with superior dietary conditions are susceptible to this disease.

Epidemiological surveys have shown that the incidence of hyperuricemia and gout in coastal areas is much higher than in the mainland. In addition, gout can also be accompanied by obesity, hyperlipidemia, hypertension, diabetes, arteriosclerosis and coronary heart disease, so together with the above diseases, it is called metabolic syndrome. When gout attacks, the use of suffocation herbal tea has a relieving effect, which is suitable for daily conditioning and prevention**.

Gout can not eat high-purine foods, such as a battle of concentrated gravy meat sardines, anchovies, beef liver kidneys, etc., these drifts are very high, salted pork, goose meat, chicken liver and kidney, pheasant and lamb legs, pigeon meat, veal, these are also high-purine foods, love like asparagus, sea bass, beef, chicken, flounder, ham and lamb chops, rabbit meat, shrimp and oyster meat offal, spinach beans, etc., these are medium-purine foods, such as tea juice, soda, chocolate, and eggs, etc., can always be bleach synthetic food, There are broccoli, celery, bananas and these.

Gout, also known as "hyperuricemia", is a disease caused by the accumulation of uric acid due to purine metabolism disorders, and belongs to a type of arthritis, also known as metabolic arthritis. --In view of the pathogenesis of gout, De Quan Zi Feng Cao Tea is finely compatible, selects high-quality precious medicinal materials, and adopts high-temperature extraction to ensure the efficacy of the active ingredients of the drug without loss. Compared with Western medicine, it pays more attention to starting from the lesion and adopting a step-by-step method to achieve the goal of treating both the symptoms and the root cause of gout.

Precautions for gout:

Drink more water, drink less soup, high blood uric acid and gout patients should drink more plain water, less broth, fish soup, chicken soup, hot pot soup, etc. Drinking more plain water can dilute uric acid, accelerate excretion, and reduce the level of uric acid. The soup contains a large amount of purines, which not only does not dilute uric acid after drinking, but causes uric acid to increase.

Reduce the intake of foods high in purines, such as animal offal; seafood such as sardines, mackerel, scallops; Meat; Legume; Certain vegetables such as cruciferous, luxun, spinach, mushrooms. Avoid drinking thick soups, old soups, gravy soups. Eat more fruits and vegetables, which contain antioxidants such as cherries, stoirs or red plums, which can help lower uric acid in the body, avoid uric acid crystals, and reduce inflammation.

Enhancing body therapy and physiotherapy, the body treatment focuses on stretching and flexing, and the physiotherapy includes hot compresses, hot baths, and ultraviolet massage to increase blood circulation to the joints. Regularly review uric acid, blood image, liver and kidney function, and add hepatoprotective drugs if necessary. Prevent mood flustering, cold hunger, infection, trauma and other elements to avoid disease**.

Prevent the use of pyrazinamide, ethambutol, diuretics, and salicylic acid drugs to avoid secondary hyperuricemia.

Gout is a common and complex type of arthritis that can occur at all ages, with men being more common than women. People with gout often have sudden onset of joint pain at night, with severe pain, edema, redness, and inflammation in the joints, which slowly lessen until they disappear, lasting for a few days or weeks. When pain strikes, patients wake up in the middle of the night in deep sleep, and some patients describe the pain as similar to a fire on their big toe.

The most common joint is the big toe (medical term: first metatarsal), but it is not limited to this joint, but also common in the joints of the hand, knees, elbows, etc. Eventually, the affected joints become red, swollen, inflamed, and the tissues become softer, with limited movement and ultimately daily life.

Gout daily health care, Defu's Zifeng herbal tea Chinese herbal formula, two bags a day, alleviate gout symptoms, no ***, can be used for a long time.

First, it is necessary to avoid triggers such as cold, excessive fatigue, infection, surgery, overeating, and drinking.

Second: control the intake of purine-containing foods. The majority of patients are obese, so it is necessary to control the diet and reduce body weight.

Protein intake is appropriately restricted to reduce the burden on the kidneys to excrete protein metabolites. The disease is caused by a disorder of purine metabolism, so each patient should be familiar with the amount of purines contained in various foods.

Third: drink as much water as possible. It is necessary to maintain a daily urine output of at least 2000 ml to facilitate the excretion of uric acid and protect the kidneys. During the hot summer months, urine output tends to be low, so it is more important to drink plenty of water.

Reconcile yin and yang. The balance of yin and yang in the human body is fundamental to the occurrence and development of diseases. Use the laxative effect of moxibustion** to achieve the effect of reconciling yin and yang.