What is the harm to the health of young people who drink too much alcohol too often?

Effects of long-term heavy alcohol consumption in people 1Liver injury: Fat accumulation in the liver causes fatty liver.

2.Stomach ulcers: can cause life-threatening stomach bleeding.

3.Neurological injuries: such as peripheral neuropathy.

4.Cerebral cortex atrophy: There have been reports of cerebral cortex atrophy in some chronic alcohol addicts, while others have signs of mental decline.

No. In the past two days, I accompanied the leaders out to dinner, and I heard them talk about the reason why young people are not very good at drinking and do not like to drink.

The main points are roughly as follows:

1.In the past, people paid attention to verbal promises, which was also the so-called emphasis on righteousness, and when they drank and were happy, they would generally fulfill what they said. Nowadays, however, people pay more attention to paper documents, especially when it comes to money, and they must have an agreement and be more rational.

If drinking alcohol or not does not interfere with work, why force yourself to drink?

2.In the past, the pace of life was relatively slow, and a drink and a conversation could last for hours. Nowadays, life is fast, everyone is busy with work, and a few drinks are enough, unless you have more free time.

3.In the past, when material materials were relatively scarce, when encountering good wine, we had to pour it full for ourselves first, lest it be enough after a round of turns, and everyone would rush to drink it.

4.Nowadays, people are generally in a sub-health state, and various old age diseases have begun to become younger, and in this case, everyone is also paying more attention to health care.

5.Don't drive a car when you drink, don't drink when you drive. With everyone having to drive, there are naturally fewer people drinking.

Our country has a drinking culture of thousands of years, and everyone's love for wine is rooted in the genes, and I believe that no matter when and where, wine will not disappear from the lives of Chinese. However, the meaningless behavior of drinking and drinking may gradually decrease, and people will become more rational about drinking, and everyone will only drink for pleasure at that time.

Drinking alcohol is harmful to health, and I believe that many people understand this. Alcohol can paralyze people's nerves, and large amounts of alcohol intake can also cause damage to human organs. For example, alcoholic liver, chronic alcoholism, stomach bleeding and other diseases are all related to people's alcoholic behavior.

However, the effects of drinking alcohol on the body have caused controversy among many people.

Because in life, although there are many people who have a series of diseases in their bodies due to the influence of drinking. But there are also some people who drink every day, but their physical condition is very good, and some even live a long life. It is precisely because of these two polarized phenomena that some people have a fluke mentality and insist on the habit of drinking every day.

There's no doubt that drinking hurts your body. But why do some people drink every day and are in good health? Maybe it's because of these 3 points, do you know it?

Take a look. The first point: drink in moderation.

The harm caused by alcohol to the body depends on the amount of alcohol that people drink every day, and the harm caused by moderate alcohol to the body is very small, but the premise is that the person who drinks the alcohol itself has no abnormal health status and there is no problem of allergy to alcohol. Generally speaking, there is an indicator of how much people can "drink" each day, and because of the difference in physical fitness between men and women, the amount of alcohol that men and women should drink each day is also different. It is best not to drink more than 25 grams of alcohol per day for men and 15 grams per day for women.

Moderate alcohol intake does not increase the body's ability to metabolize alcohol, so it will not cause much harm to the human body. Therefore, for people who can't quit drinking, it's best to control the amount of alcohol they drink every day to minimize the harm caused by alcohol to the body. Of course, not drinking alcohol is still the best way to protect your health.

The second point: good physical fitness and healthy living habits.

The extent to which alcohol can affect the body also depends on the physical fitness and lifestyle habits of the drinker. If people who drink alcohol regularly have poor physical fitness, then alcohol will cause more harm to the body. Drinking alcohol is more likely to cause damage to his liver, kidneys, and stomach.

In addition, while drinkers have poor physical fitness, they also have unhealthy living habits, so the harm caused by alcohol will be doubled. Bad lifestyle habits include staying up late, not exercising, and eating irregularly.

The third point: personal physique.

Depending on the physique of individuals, the harm caused by alcohol to the body is also different. Some people drink a lot, but their bodies are still healthy and they live a long life, which may be related to their own physique. Most of these people have a good metabolic basis, so alcohol has little effect on them.

But it should be noted that even if you have a good physique, do not drink a lot of alcohol, after all, the damage is constantly accumulating.

It will have an impact on the body, and my opinion is that you should drink a small amount of alcohol after a period of time to have a sterilizing effect, as long as you drink alcohol regularly, it will harm the body.

It also has an impact on the body, and regular drinking is also particularly harmful to the liver, and if the ability to relieve hangover is particularly poor, it is easy to cause liver diseases.

It will affect the health of the body, will bring problems to the lungs and stomach, and can also lead to gout.

This is because some people's physique is relatively good, and they have relatively high resistance and immunity, so they drink some alcohol every day, but their health is very good.

This is because the body is in good condition and the kidneys are better, so the alcohol in the body can be excreted well to avoid the harm caused by alcohol.

It will hurt the liver very much, and the damage to the stomach is also quite large, and it is always easy to get three highs, affecting the normal endocrine.

Long-term drinking can harm the bodyGuidance: Harm to the body It is recommended that you quit smoking and drink alcohol appropriately, long-term drinking can cause damage to the liver.

A large amount of alcohol is prone to nausea, vomiting, dizziness and other problems. Long-term drinking will cause damage to the liver, digestive system, and nervous system, and this damage varies from person to person, and different people may drink different amounts of alcohol and different times. Since drinking alcohol is really bad for the body, it is necessary to learn to drink properly.

Drink alcohol in moderation and according to your physical condition. When drinking, it is best to choose grain wine, not drink wine blended with wine. Eating alcohol free hangover medicine before drinking Shibei sake can reduce nausea, vomiting, dizziness and other problems.

People who drink alcohol regularly can eat some alcohol freely to reduce the harm of alcohol to the body.