How to eat prince ginseng to maximize its effect?

We all know that Radix Radix is a very good food, and we often eat Radix Radix is a very good benefit, especially when you can soak Radix in water, let's take a look at what are the good ways to soak in water.

Radix radix has a flat taste, has the effect of replenishing qi and gathering yin to achieve the effect of astringent sweat, it can be soaked in water to drink, and it can be soaked: nourishing yin and rejuvenating Jin, moistening the lungs and relieving cough, dry cough without phlegm, phlegm with blood, for our friends with poor physical fitness, often drinking some prince ginseng soaked in water, it is very beneficial for our health, and can help us play a strong health care effect.

Prince's ginseng can be soaked in water, and you can use an ordinary cup of boiling water to brew, but how many grams of prince's ginseng can be soaked in water a day? In fact, the usual dose of prince ginseng is 10 30 grams, which can be increased or decreased according to the condition. Those who have been sick for a long time and are weak have their spleen and stomach injured, and when they have symptoms such as reduced diet, fatigue, and self-sweating, they can use it with yam, lentils, grain sprouts and other drugs that have the effect of strengthening the spleen and eliminating food, or take 15 grams of prince ginseng and 20 grams of lotus seeds, add water to the pot and cook until the lotus meat is ripe, eat lotus meat, and drink soup.

Prince's ginseng has a certain significant effect on the treatment of lung deficiency, cough, spleen deficiency, lack of food, palpitations, etc. The easiest way to eat Prince's ginseng is to soak it in water and drink, generally take it to the pharmacy to cut it first, cut it into a small thin slice of Prince's ginseng, and then put a few pieces of Prince's ginseng slices into boiling water each time and soak it directly in water to drink. Pseudostellaria is a plant of the Caryophyllaceae family, which is different from ginseng, although the effect is similar to ginseng, but the medicinal power is relatively thin, and it must be taken in large doses continuously to be effective.

This is what we have introduced to you about the situation of prince ginseng, we can find that there are many benefits of prince ginseng when eating, we have introduced you to the situation of prince ginseng soaked in water, we can find that the benefits of prince ginseng soaked in water are many, so we can't miss it.

Prince's ginseng has the effect of replenishing qi and blood, shengjin, tonifying the spleen and stomach, it can be used as medicine or soup, suitable for children with long-term heat in summer, poor diet, lung deficiency, cough, palpitations and other weak diseases, as well as children's weakness after illness, self-sweating, night sweats, and oral equality The general soup can be Radix Radix, Astragalus, Mai Dong, Goji Berry, plus pork ribs, to strengthen the spleen and stomach, replenish qi and calm the nerves, regulate immunity, and recover after surgery.

Astragalus red dates and prince ginseng soup.

Ingredients: 15 grams of astragalus, 7 red dates, 10 grams of prince ginseng.

Method: Boil astragalus, red dates, and prince in an appropriate amount of water for 30 minutes, and give the child tea every night before going to bed or early in the morning on an empty stomach.

Efficacy: This soup has the effect of tonifying the lungs and strengthening the spleen, and is suitable for children with repeated colds.

Pseudostellaria stellariae is the tuber root of the caryophyllaceae plant. Also known as child ginseng, child ginseng. This product was first seen in "Materia Medica".

It is planted in East China, North China, Northwest China, Northeast China, Henan, Hubei and other places. Every year in June and July, when the stems and leaves wither, dig and dry, and then unload them into medicine. 【Sexual taste】 Sweet, slightly bitter, slightly cold.

into the spleen and lung meridians. 【Indications】 Quench thirst, nourish qi and replenish deficiency, strengthen the spleen and lungs. It is mainly used for the treatment of weak spleen and stomach, lack of food and drink, fatigue and dry cough, self-sweating, dry mouth, insomnia and other symptoms caused by qi and yin injuries.

Modern research] Pharmacological experiments have shown that this product contains palmitic acid, linoleic acid, amino acids and a variety of trace elements, which can improve the body's immunity, anti-fatigue and delay aging. 【Usage and Dosage】Usual dosage: 10 15 grams per day.

Precautions] Those who have dampness and heat in the body should not use it. 【Recipe Application】 1 Radix Radix Soup: Put 15 grams of Radix Radix Radix into a casserole, add an appropriate amount of water to decoction for half an hour, take the juice and drink, 1 dose per day, divided into 2 3 times.

It is mainly used to treat various diseases caused by the deficiency of qi and yin. 2 Ginseng and Wheat Winter Drink: 15 grams of Radix radix, 12 grams of Wheat Radix, 6 grams of licorice, and the three flavors are put into a casserole and cooked together for about half an hour.

1 dose per day, divided into 2 to 3 warm doses. Indications for lung deficiency cough. 3 Prince Rehmannia Drink:

9 grams of Radix Radix Radix, Rehmannia Radix, White Peony Root, and Radix Polygonatum Radix, 1 dose per day, divided into 2 3 times of water decoction. The main treatment is weakness, injury and dry mouth. 4 Lily ginseng ear soup:

15 grams of lily, 10 grams of prince ginseng, 10 grams of white fungus, 5 sugar, wash the main ingredient, put it in water, cook it over a simmer and then add sugar. Accompaniment to a meal. 5 Stewed duck with prince ginseng:

15 grams of prince ginseng, 1000 grams of duck, 6 ml of cooking wine, 3 grams of salt, 5 grams of green onions, 5 grams of ginger slices, 3 grams of pepper, several flavors together in the pot, stew until ripe, and eat with food. 6 Roasted pork with prince ginseng: 15 grams of prince ginseng, 300 grams of pork, 6 ml of cooking wine, 2 grams of salt, 3 grams of green onion and ginger, 3 grams of pepper, 100 ml of broth, roasted.

Serve with meals. 7 Prince's ginseng tea: 6 grams of Radix radix, 6 grams of malt, 3 grams of black tea, 15 grams of brown sugar, wrap the first three flavors together in gauze, put the gauze bag and brown sugar into the teacup, pour boiling water, cover and simmer for 15 minutes before drinking.

8 Prince's Ginseng Medicinal Wine: 30 grams of Prince's Ginseng, 10 grams of Rehmannia and Schisandra chinensis, 15 grams of Angelica, Mai Dong, and Xianling Spleen, 500 ml of low-alcohol liquor, mash the medicines and put them in a glass bottle, seal and soak for 15 days. Take a small cup (about 10 15 ml) every night.

Do you know prince ginseng, which is also a kind of ginseng, called children's ginseng, which is more suitable for children to nourish and regulate the body. It can be used as medicine and can be used as a medicinal diet for dietary therapy, which has certain benefits and effects on health care. Do you know how to eat prince ginseng, let's take a look at these healthy dietary therapy methods.

White fungus prince ginseng stewed venison

Ingredients: 50 grams of white fungus, 15 grams of prince ginseng, 300 grams of venison, 10 grams of ginger, 1200 grams of clear soup, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.

Method: White fungus and prince ginseng are respectively raised with warm water, the venison is cut into diced broad beans and boiled water, and the ginger is sliced and set aside. Put the pot on the heat, add the clear soup, prince ginseng, white fungus, venison, ginger slices, bring to a boil over high heat and simmer for 50 minutes to taste.

Prince's ginseng has the effect of nourishing the spirits, venison contains more protein, which can improve human lead resistance, and is most suitable for people with weak and poor physique.

Stewed field chicken

Ingredients: 350 grams of field chicken, 50 grams of lean meat, 50 grams of prince ginseng, 10 grams of wolfberry, 10 grams of ginger, 700 grams of clear soup, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar.

Method: Slaughter the field chicken and chop it in boiling water, cut the lean meat into diced beans and boil it in boiling water, soak it in water, and slice the ginger for later use. Put the pot on the heat, add the clear soup, ginger slices, prince ginseng, wolfberry, lean meat, field chicken, bring to a boil over high heat and simmer over low heat for 30 minutes to taste.

Chicken is rich in calcium and protein amino acids, and Pseudostellaria can supplement amino acids, fruit acids and vitamins, this recipe can have the effect of relieving heart palpitations and night sweats, and is good for post-illness conditioning.

How to eat prince ginseng is better, the above methods of diet therapy are a good choice, these diet therapy methods can have the effect of warming and replenishing qi and blood, for poor physique, enhance human immunity has a certain good Huai Chun, and can also alleviate the effect and effect of the weakness of the body, you can try such a health recipe in life.

Each Chinese herbal medicine has different health effects and effects, and everyone needs to understand what kind of Chinese herbal medicine is suitable for different groups of people. Many people know that prince ginseng is a kind of ginseng, which has the effect of improving human immunity and disease, suitable for adults and children, and how to eat it Do you know, let's take a look at these health diet methods.

Prince's ginseng milk

Method: Put 15 grams of prince in the stew pot with an appropriate amount of water, boil over water, and then simmer over low heat for about 25 minutes to extract the juice. 250g of milk is boiled, mixed with ginseng juice, added sugar and stirred evenly to drink.

50g in the morning and once in the evening. The combination of Radix radix and milk has the effect of nourishing qi and blood, especially for the symptoms of coronary heart disease or angina, it has a certain effect and effect of improving the pure spike.

Prince's ginseng and lily lean broth

Ingredients: 100 grams of prince ginseng, 50 grams of lily, half of monk fruit, 750 grams of lean meat.

Method: Wash the lean meat and cut into thick pieces; Prince's ginseng, lily, and monk fruit are washed. Put the ingredients into the pot, add an appropriate amount of water, bring to a boil, and then simmer for about 2 hours.

The combination of prince ginseng and lily lean meat is good for moisturizing dryness, and it can also have the effect of relieving cough and improving the problem of shortness of breath.

Prince's ginseng lotus leaf porridge

Ingredients: 15 grams of prince ginseng, 30 grams of fried lentils, 10 grams of lotus leaves (or 1 piece of dried fried food), 200 grams of japonica rice.

Method: Wash the prince ginseng, fried lentils, lotus leaves, and japonica rice, put all the ingredients into a casserole together, add an appropriate amount of water, boil over high heat first, and then cook into porridge over low heat. Lotus leaf can have the effect of lowering lipids, which is good for preventing hyperlipidemia, and when paired with Prince's ginseng, it can regulate the mood and relieve irritability.

About the production method of Pseudostellaria ginseng, we all know that these dietary therapy methods can have a good effect on relieving physical weakness, different collocation methods, nutritional value and health care effects are different, so we must know how to match and eat, so as to make our body healthier.