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Actually, it's a lot to do with thinking, and it needs to be exercised in thinking, and I can introduce you to a place and send me a private message.
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Don't be discouraged, believe in yourself, look for a competitor, think more about learning, and the future will be bright, increase your motivation to learn, learn to calm down, and don't be influenced by the outside world.
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First of all, your motivation is good, why is there only 3 minutes of heat, one of them is that you don't experience the sense of accomplishment of success, that is, you don't have enough confidence in this kind of thing, you have to have confidence, and then calm down, try to solve only one problem, and then solve it one by one, and experience the joy of success first, and slowly you will become confident, hehe.
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You should set a goal for yourself. And this goal must be what you want to achieve very much, no matter what the goal, you can't achieve it without good learning, use this method to spur yourself, it should be useful, or you can compare with your good friends to learn, it will be more stressful, but the learning environment is also very important, you have to work hard.
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Your so-called hard study is forcing yourself to sit there, right?
Find a place with a learning atmosphere, and find someone to accompany you to learn.
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Find someone you're good at, 3 minutes of heat can't help you, give me some patience.
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I can't stick to it because I can't find what I really want. Learning is a process of accumulation, not only to persevere, but also to learn to cooperate with others and enjoy the joy of learning.
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You're just like me, but just do it well.
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The light, sound, temperature, etc. of the learning place are all related to the state of learning, and a clean, tidy, casual and comfortable environment is more conducive to improving children's learning ability.
The people around your child also affect your child's learning status. As the old saying goes, "If you don't support yourself in Pengsheng hemp, the white sand will be black in Nirvana." If the family and friends around you love to learn, then the children will naturally be nurtured.
2. Improve children's ability to regulate emotions: Negative emotions will consume a lot of energy, and being relaxed and happy can better learn knowledge.
If you want to make your child have a positive attitude, you need to cultivate the following good habits:
First of all, try to do your own things and cultivate self-decision-making ability;
secondly, choose your own things (things) by yourself, and don't always rely on adults;
Finally, once you've made a decision, be proactive and don't procrastinate.
3. Do what you can: Don't set too high requirements for your child.
Sometimes, parents set too high demands on their children, far beyond their abilities. The child has made a little progress, and instead of encouraging and praising the child, he directly throws out a higher demand. In this way, children will not be able to experience the joy of progress, but will only feel that no matter how hard they try, they will not be able to achieve their goals, and they will be exhausted, and over time they will be discouraged and their learning ability will deteriorate.
4. Focus: Don't be overly distracted.
People's attention is limited, and concentrating attention is the basic guarantee for improving learning ability. If you are doing one thing and you are thinking about another thing, you probably won't be able to do anything. Only by focusing can we efficiently complete our goals and learn efficiently.
If you can't concentrate in your studies, you're "pretending" to be studying, and it looks like you're studying, while your mind has already flown away!
5. Ask for help: Ask questions that you won't ask in time.
Marx said that man is the sum total of social relations. Human beings are social creatures, and when they encounter problems, they turn to others for help, which is also an important part of their learning ability. This requires the child to have good interpersonal skills, if the child is shy to express, encounters a problem that will not know, dare not ask teachers, classmates, after a long time, will save a lot of problems, and the grades will naturally fall.
Improving grades cannot be done blindly, but to clarify the reasons, prescribe the right medicine, improve children's learning ability, and fundamentally promote the improvement of grades!
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1. What to do if the learning ability is insufficient.
1.Make a study plan.
The main reason for the lack of learning ability may be the lack of a good study habit and study plan. From now on, you can create a realistic study plan for yourself. According to the plan, you can gradually achieve your learning goals and improve your academic performance.
2.Active learning.
Only by actively learning can we feel fun and become more and more interested in learning. With interest, efficiency increases imperceptibly.
3.Be attentive while studying.
Many parents and teachers say that their children are very inattentive when studying. If you don't pay attention enough, it will affect the effectiveness of listening to the class and learning efficiency, so you must pay attention when studying.
4.Get sleep and exercise.
Lack of learning ability can be caused by a child's lack of sleep or lack of exercise energy, so if you want to study well, you must ensure adequate sleep and have a good body.
2. Ways to improve learning efficiency.
1.Set learning objectives.
If you want to study well, you should improve your learning efficiency, give yourself a learning goal, and formulate clear learning goals and practical plans, so that you can study purposefully and plannly and improve learning efficiency.
2.Master a systematic approach to learning.
When you finish studying a unit or a book, you should be good at organizing and summarizing, forming a three-dimensional line of thought, and finding out the main line. When revising, it is necessary to form a basic knowledge framework in your mind, which can also effectively improve learning efficiency.
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Hello! 1. Correct your learning attitude, the attitude is actually very simple, that is, to maintain a learning attitude from time to time, in this era when there are people outside the world, anyone is likely to be better than you in a certain aspect, of course, all this is the characteristics of the development of the times, so with a learning mentality to face everything, you can make yourself learn faster.
2. Increase your motivation to learn, face the things you encounter in life, and know what you can bring yourself before learning, so that you can learn faster and more effectively, otherwise the learning efficiency will be greatly reduced, so if you are not motivated to learn enough, you can take some effective incentives, such as thinking about good things, thinking about the huge gap in comparison.
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If you want to quickly adjust your mentality when you are irritable when you are learning to be irritable, you must find a method that suits you. When you really can't study, don't choose to force yourself and let yourself see how the scenery is outside. Choosing appropriate rest can make your study more efficient and not make your mood worse and worse.
When you can't control yourself, you can choose some aerobic exercises to help calm down. If a person's emotions have been enduring, one day it will explode, and parents can't let their children blindly be in the process of learning. <>
When learning is very irritable, parents can choose to take their children to relax appropriately, but don't let children feel that they are not good. In the face of major exams, parents must set an example for their children and let them have a good attitude. A good attitude may be the key to a child's victory over others, and parents need to know how to help their children solve their existing troubles.
Some children have a hard time seeing that they have a lot of homework, and parents need to know how to help their children. Don't let your child feel annoyed at the mention of homework, and don't always push your child. What parents can do is to take their children downstairs for a walk so that they can relax and go to school.
Some children feel that they are very irritable, that is, their parents have set their goals too high for them to achieve. Do things that are good for your child's development, and don't do things that your child can't accept. Irritability and discomfort in the sprint stage may affect the later grades and is not conducive to the child's review, parents should know how to do it.
Parents will feel that if their children do not work hard and do not have goals during the sprint, their children will not be able to accomplish anything. Aiming too high will only undermine a child's self-confidence and will not allow him to learn well. The more boring the child will choose to give up learning, parents must learn to understand.
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Go out and get out on a sports program. The best way is to engage in physical exercise, because this can release stress well, and the whole person's mood is very relaxed after exercise, which is very good for adjusting the state.
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If you want to adjust your learning state, you must calm down, don't think too much, if you don't know how to ask the teacher, don't pretend to understand, and you can also adjust your mentality by listening to songs, and you can also use the way to chat with good friends to adjust your learning status, if the situation is very serious, you can also ask for leave to go home to study.
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I usually choose to listen to a soothing ** song or go dancing, chat with my friends for a while, watch TV for a while, knock CP for a while, and I can quickly adjust.
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Make a very good time plan study plan, so that you can have a good state of study, will not be particularly anxious, will not be particularly impatient, and follow the above things every day.
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Learning should be efficient, and the ways are roughly as follows:
1. Ensure 8 hours of sleep every day.
Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.
2. Be attentive when studying.
Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.
When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I study, I often have Tao Yuanming"Although it is in the downtown area, there is no hustle and bustle of cars and horses"In the realm, only my hands and brain communicate with the textbook.
3. Insist on physical exercise.
The body is"Learn"of the capital. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.
Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?
Fourth, we should take the initiative in learning.
Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.
At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.
5. Maintain a happy mood and get along well with your classmates.
Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.
Sixth, pay attention to tidying.
In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.
Time passed in a hectic and anxious search. I don't think students who are organized will learn well.
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You can find a friend with good academic performance, or ask your boyfriend to sting yourself to study.
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To cultivate interest in learning, learning is really boring, but it can be combined with practical life, and it will be very rewarding to use what you have learned in life, and the essence of anything we learn is to be useful!
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You can try to use incentives such as rewarding yourself for watching a movie after studying hard, or you can give yourself a death order that you have to study during that time. Hope it helps.
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You have to believe that you want to learn, otherwise no one can help you.
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The learning ability is mainly reflected in: reading, comprehension, inductive analysis ability; Memory; Attention; thinking, creativity; writing skills; self-management skills, etc.
Learn to master the ability to read and memorize, which is a simple and efficient method of whole-brain development. It activates our "eyes and brain" potential, cultivates us to directly convert the words and symbols perceived by the visual organs into meaning, eliminates the potential vocalization phenomena in the mind, and forms a direct reflection of the eyes and brain, so as to improve the ability of memory, understanding, thinking and other aspects.
In addition, you must first learn to integrate knowledge points. Classify the information that needs to be memorized and the knowledge to be mastered, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.
This promotes understanding and strengthens memory.
In the process of doing questions, you will find which knowledge points you have mastered is not enough, so as to pick them out and consolidate your memory. Moreover, learning and memorizing in the actual application of questions will improve the efficiency a lot.
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