Is purslane a wild vegetable? How should I eat it?

Purslane is a wild vegetable, this kind of wild vegetable is very common in rural areas, the way to eat purslane can choose to stir-fry, pour oil into the pot, put in the cut garlic and stir-fry after the oil is hot, and then put in purslane to stir-fry, so that purslane is fragrant and not greasy.

1.Fresh purslane can be washed and dipped in sauce, served cold, or marinated in vinegar.

2.Fresh purslane can be boiled with japonica rice to make porridge, and can also be cooked with mung beans to make purslane mung bean soup.

4.Dried purslane can be soaked or boiled in hot water instead of tea.

However, it should be noted that purslane has a shabby taste and should not be eaten in large quantities for a long time, so as not to cause gastrointestinal discomfort. People with weak spleen and stomach and weak constitution should not eat purslane. Purslane has an excitatory effect on women's uterine smooth muscle, which is easy to cause slippery fetus, so pregnant women should not eat purslane.

Wash the purslane and put some salt, then set it aside for later use, then prepare the chili pepper and ginger and cut it into small pieces. Prepare some more minced garlic. Prepare another clean container, put in purslane, add chili pepper and ginger, add some garlic, and add a little sesame oil and spices, and that's it.

Blanch the purslane in boiling water, drain the water, put the cooled purslane into a water-free and oil-free clean jar, press it firmly, and then pour in the rice soup at the right temperature, and the rice soup overflows the purslane. Then press the stone and seal it tightly with adhesive tape.

The purslane is cleaned first, then salted to dry the purslane, and finally marinated with vinegar and other seasonings.

This kind of dish grows very well, does not pick the environment, so it is easy to pick, you can first blanch it with water, and then add salt pepper to pickle, or you can directly wash it and marinate it with salt, salty to maintain its green color.

You can clean the purslane, then put it in a jar, put some salt, seal it and you're good to go.

1.The first is to clean the fresh purslane, blanch it in a pot, drain the water, add salt and pepper to marinate, 2The second is to wash the purslane, blanch and drain the water, put it in salt and marinate, marinate it and put it in the sun to dry, and then dry it. In winter, the snow mushrooms, spicy gnocchi, carrots, etc. are marinated in coarse salt and water in a large vat until the next spring, and then taken out and dried.

Boil water in a pot and add a spoonful of salt, add cooking oil to the boiling water, blanch the purslane to cool, mix the seasoning juice well, come and learn!

Purslane has the effect of clearing heat and detoxifying, cooling blood and stopping dysentery, and can be fried and eaten.

It can be eaten cooked or stir-fried. Efficacy: It is mainly to clear heat and cool the blood, invigorate blood and dispel blood stasis, and external use can be the best sores and poisons, but it is better for pregnant women not to eat, and there is a risk of miscarriage.

Hemp seeds, then we first wash them and then put them in the pot, steam them in the pot after the water comes out, and then dry them after they are steamed, and then take them out and stir-fry them after drying.

Purslane, you can choke it, you can wrap it, you can eat it with fried sauce.

After boiling the water, mix it cold and make steamed bun filling.

Make dumplings: Purslane dumplings, and the dumplings made have a unique flavor. Wash the purslane, put it in boiling water without blanching it, remove it, squeeze out the water and then chop the purslane. In this way, it can be used to make dumplings with other ingredients.

Cook porridge:Purslane is used to cook porridge, which is light and refreshing to eat. Compared to stir-frying and cold salad, the sourness is much less.

The purslane should be fried first, then the purslane should be washed and cleaned, put it in boiling water for a while, remove it, wash off the mucus and chop it. Heat the oil pot, put the green onion to the fragrant, then throw the purslane, add refined salt and fry until it tastes, and set aside. Then it's about boiling purslane and rice into porridge.

Consumption of purslane should pay attention to the following:

Do not eat with cold food. For example, watermelon and kiwifruit in melons and fruits, bitter gourd and winter melon in vegetables. Purslane itself is cold and cold, and when used at the same time, it may cause diarrhea.

Purslane should not be eaten too much. Due to the cold nature of purslane, long-term use of a large amount of purslane may lead to physical deficiency and cold, and even some symptoms such as sensitivity to cold, excessive urine, soreness and weakness of waist and knees, people with allergies should be cautious about taking purslane. Since any food can cause allergies, people who are prone to allergies should make sure they don't have allergies before consuming them.