Can pregnant women eat purslane wild vegetables, can you eat wild vegetables purslane during pregnan

Wild purslane is everywhere in the countryside, and the breeding ability and growth ability of wild purslane are particularly strong, but we don't know that wild purslane is actually a wild vegetable that can be used, which can play a role in clearing heat and dampness, sterilization and anti-inflammatory after eating, so can pregnant women eat purslane wild vegetables? Can you eat purslane during pregnancy?

It is best for pregnant women not to eat purslane, purslane is not only a wild vegetable but also a kind of medicinal material, it has sterilization and anti-inflammatory, diuretic thirst, heat and dampness, blood dispersion and swelling, blood pressure and other effects, ordinary people eat purslane has health care effects, but pregnant women eating purslane will endanger the safety of the fetus, because if you eat purslane during pregnancy, it will cause excitement uterine smooth muscle and cause uterine contractions, which may cause miscarriage, especially in the first and third trimesters.

In addition, purslane is a cold food, and pregnant women belong to a more sensitive period, pregnant women are likely to cause diarrhea after eating purslane, diarrhea is more dangerous for pregnant women and fetuses, so for the health of pregnant women and fetuses, it is best not to eat purslane during pregnancy.

Pregnant women themselves are a special group, like purslane ordinary people eat things with health benefits, but pregnant women eat a lot of food that may cause miscarriage, so for the sake of the health of the fetus and the pregnant woman itself, we must pay more attention to the diet.

Pregnant women can not eat purslane, especially in the first trimester of pregnancy, the fetal development is unstable, purslane is a cold food that is easy to cause miscarriage, and pregnant women with habitual miscarriage can not eat. It is recommended to eat more foods high in vitamin E, such as peanut oil, sesame oil, lettuce, etc., which can prevent miscarriage. However, if you eat purslane appropriately in the third trimester, because purslane can promote uterine smooth muscle contraction, it can promote normal delivery, etc.

If you have eaten purslane during pregnancy, and there is no abdominal pain and bleeding symptoms in the Song Hall, you don't have to worry, but if you have abdominal pain, it may be a key sign of miscarriage, and you need to protect the fetus in time, and you need to rest in bed.

Nutritious recipes for pregnant women:

Yam mushroom chicken, with 100 grams of yam, a chicken thigh, a carrot, five fresh mushrooms, salt, sugar, cooking wine, soy sauce each amount, yam to wash and peel and cut into slices, carrots peeled and cut into slices, mushrooms soaked soft and stemmed, hit with a cross knife, chicken thighs washed and chopped into small pieces, boiling water frustrated, remove blood and then drizzle, put the chicken thighs in the pot, add salt and wild shade, sugar, cooking wine, soy sauce and water, and put in the mushrooms to boil, slow cook over low heat, ten minutes later, put in carrot slices, yam slices and then cook, Cook until the yam tablets are cooked through. <>