Discouragement, how to motivate yourself, how to motivate yourself

To tell the truth, I am a person from the past, I used to be very naïve to think that I had to read a lot of books, listen to a lot of motivational master classes, and in the end I found that it was three minutes of heat, until now, although it is not a success, but I have always maintained confidence, I have summed up my experience on two points, the first is to determine a goal (of course, within the achievable range, such as how much money I plan to earn this year) to a month, three months, a year as a cycle, the second is to think of this goal at all times, as long as there is the idea of giving up or retreating, I immediately want to change to what I can get after achieving my goal. You can also check out Chainsaw Horror, where you can only find out what you want and how good it is to be alive until you are on the verge of death. Hehe.

Clause. 1. Think about previous successes and tell yourself that I am capable. Look, I used to do it.

Clause. Second, think about why you can't do your previous grades recently, and find the reason.

Clause. Third, this is the most important thing, finding the cause is only a means, the important thing is to solve the problem, find a friend who can be trusted and will give you encouragement, tell him what you think, tell him why you think you are not in good shape recently, and let him help you rebuild your confidence together.

Clause. Fourth, after finding confidence, make a plan for yourself to regain the glory of the past, tell yourself that the solution is in front of you, and you have two paths, choose to succeed again, or continue to be decadent.

Watch more motivational videos or books. Or find someone you think is successful, and then you want to be a role model for that successful person, and learn more from the strengths of others to improve yourself.

Take a look at Stephen Chow's movies, each of them is a story of a little person who eventually becomes a hero, although we don't necessarily want to be the protagonist of someone else's life, but we must be the protagonist of our own life, which is the most important thing. So don't be discouraged, hope is far away, and the road is at your feet.

You can read some books or something, but I recommend that you calm down and don't do anything. Set yourself a goal. Don't waste time. Work hard for your goals. It might be as simple as that.

Think about what you need or like. Then give yourself a dream or ideal goal. then pursue your dreams or ideals; In this way, keep yourself busy and have an expectation of success, you will naturally feel the richness of this world.

Find a song you like and sing it silently in your heart when you feel discouraged and set a goal for the near future.

1.Laugh a few out loud!! (like Stephen Chow).

2.Watch humorous jokes and sketches.

3.Do the sports you love.

4.Think about it: everything will pass.

Watch more articles and movies that you aspire to and use psychological suggestion to encourage yourself.

Take a look at motivational books or movies and tune it in.

Look at the inspirational movie, Forrest Gump and the redemption of Shawshank are very good.

Look at yourself in the mirror. Say every morning that I am powerful!

Be sure to reflect on yourself, this is the most correct way.

Find someone to talk about your boredom.

Do something else first, then think about things.

You can only self-regulate, and no one can help.

Whether we are a nameless grass or a towering tree, we should not forget to cheer for ourselves when and where we are dressing up. Life is all about being encouraged and praised.

Do what you have to do, and don't be presumptuous.

Read autobiographies written by celebrities and they will teach you that confidence and optimism are essential.

The first thing to do is to give yourself self-confidence.

Free time, read some books and movies. Give yourself encouragement.

How can you motivate yourself to succeed?

Whether we are a nameless grass or a towering tree, we should never forget to cheer for ourselves whenever and wherever we are. Life is all about being encouraged and praised.