Can cucumber and milk be eaten together?

Cucumbers can be eaten with milk and there are no contraindications.

Cucumber is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effect of removing heat, diuretic, clearing heat and detoxifying; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect.

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Cucumber (scientific name: cucumissativusl.).Cucurbitaceae is an annual creeping or climbing herb.

The stems and branches are elongated, furrowed, and covered with white rough bristles. The tendrils are thin. petioles slightly rough, with rough bristles; Leaves broadly ovate-heart-shaped, membranous, lobes triangular, toothed.

Monoecious. Male flowers: constant clusters in leaf axils; peduncles slender, slightly pubescent; The corolla is yellowish-white, and the corolla lobes are oblong-lanceolate.

Female flowers: solitary or sparsely clustered; peduncle stout, pubescent; The ovary is rough.

The fruit is oblong or cylindrical, yellow-green when ripe, and has a rough surface. Seeds are small, narrowly ovate, white, without edges, and nearly acute at both ends. Flowering and fruiting period in summer.

It is widely cultivated in various parts of China, and in many areas there are greenhouses or plastic greenhouses; It is now widely cultivated in temperate and tropical regions. Cucumber is one of the main summer vegetables in China. The stems and vines are medicinal, anti-inflammatory, expectorant, and antispasmodic.

Milk, rich in nutrients, easy to digest and absorb, inexpensive, and easy to eat, is the most "close to perfect food", known as "white blood", and is the most ideal natural food. The protein in milk is mainly casein, albumin, globulin, milk protein, etc., containing more than 20 kinds of amino acids in 8 kinds of amino acids necessary for the human body, milk protein is a full-valent protein, its digestibility is as high as 98%.

Milk fat is a high-quality fat, the best quality, it has a digestibility of more than 95%, and it contains a lot of fat-soluble vitamins. The lactose in milk is galactose and lactose, which are the easiest sugars to digest and absorb. The minerals and trace elements in milk are dissolved, and the content ratio of various minerals, especially calcium and phosphorus, is more appropriate, which is easy to digest and absorb.

Food taboos: 1. The combination of cucumber and peanuts is easy to cause diarrhea.

2. Cucumber is paired with pepper and celery, and vitamin C is destroyed.

3. Cucumber contains a kind of vitamin C decomposition enzyme, and in daily life, cucumber is eaten more raw, at this time it contains vitamin C decomposition enzyme to maintain a certain activity, if it is eaten with vitamin C rich food, such as chili pepper, etc., the vitamin C decomposition enzyme in cucumber will destroy the vitamin C of other foods, although there is no harm to the human body, but it will reduce the absorption of vitamin C by the human body.

When eating cucumbers raw, the skin of the cucumber should be cleaned; Cucumbers are cool, so eat cucumbers raw; If you drink hot milk, it is best not to eat raw or cold cucumbers at the same time, so as not to cause stomach upset; Before drinking milk, eat a moderate amount of starchy foods to promote the full absorption of nutrients.

Mass Wellness Network"Mass Wellness Network

Health Q&A: Can you eat milk and cucumber together?"Health Q&A: Can you eat milk and cucumber together?

Milk is a caloric food; Cucumbers are cold foods and are better eaten separately.

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