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Generally speaking, a person's normal face is ruddy and shiny, and in life, you will often see some people's faces yellow, which will not only affect the appearance, but also give people a feeling of illness, so you must know what causes the yellowing of the face in order to make yourself symptomatic**.
What causes a yellow complexion?
1. Dietary relationship.
Some people like to eat carrots in normal times, and carrots contain high carotene, which can help protect eyesight, so many office workers will eat more carrots to protect their eyes. But I don't know that long-term consumption of dark carrots will lead to the precipitation of these pigments, which is easy to make the face yellow, not only carrots, such as pumpkin, sweet potatoes, oranges, etc., these are foods that will make the pigments precipitate in **, so pay attention to it at ordinary times.
2. Decreased liver function.
The liver can help the body break down toxins, and once there is a problem with the liver, the toxins will accumulate in the body and cannot be excreted, and excessive toxin accumulation will come to the bottom with the blood, which is easy to make the phenomenon of yellowing.
In addition, in addition to the decline of liver function, some other diseases of the liver will also lead to the phenomenon of yellowing of the face, when the body appears gallstones, acute cholecystitis, liver cirrhosis or liver cancer, there will be a yellowing of the face, which is mainly due to the liver in the first color to send an alarm.
3. Long-term constipation.
Generally, after the body eats food, the food will be digested and absorbed through the stomach and intestines, and some of the products metabolized will be excreted through the feces, but some people often feel constipated because of physical and external factors, and when they are constipated, the feces will not be excreted from the body and accumulate in the intestines, which is easy to affect the body's detoxification function.
Fourth, lack of qi and blood.
For women, lack of qi and blood is a relatively common phenomenon, so that when the body is insufficient qi and blood, there will be problems with blood circulation, so that it is easy to make yourself look more yellow, no luster, and some women have insufficient qi and blood is related to the weakness of the body's spleen and stomach, the spleen and stomach are very important organs in the body, when problems occur in the spleen and stomach, the body is easy to breed diseases, so for this phenomenon, the spleen and stomach must be regulated first.
In general, there are many reasons for yellowing of the face, when the face is yellow, do not simply cause your body to rest poorly, sometimes it is a reminder of some diseases, at this time, it is necessary to carry out relevant examinations in time, so as to be able to detect and treat the symptoms in time, and avoid the occurrence of some other symptoms caused by the delay of the disease.
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Generally speaking, if there is only yellowing of the face and no other clinical symptoms, the possibility of pathological yellowing of the face can be basically ruled out. Once there is obvious yellowing, you should go for an examination as soon as possible to observe whether there are any new changes in the condition.
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There are many reasons for yellowing in daily life, such as lack of qi and blood, and long-term constipation. Decreased liver function, dietary problems, etc. may be the cause. Timely detection and timely detection**.
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Physiological factors include increased serum carotene due to excessive consumption of foods containing carotene, physiological jaundice in neonates, and damage caused by environmental factors. Pathological factors are most common in jaundice caused by various diseases, and a few are seen in hyperpigmentation.
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First: stay up late for a long time.
With the continuous enrichment of nightlife, many girls do not fall asleep until 12 o'clock at night, either playing with friends or playing with the computer. It is a common cause to have a dull yellow face due to staying up late. Staying up late will cause the skin of the body to not be able to get enough rest and recovery time, so that toxins will continue to accumulate in the body, making ** more and more unhealthy, which is prone to dull yellow.
If you want to solve this problem, it is best to ensure a certain amount of sleep every day, so that you can get enough rest, and you will get better and better.
Second: do not pay attention to maintenance.
If you want to have good skin, then daily maintenance is very necessary. Usually some makeup removal is not thorough or daily maintenance is not enough, etc., which will lead to our **accelerated aging, a lot of ** problems, the skin becomes sagging day by day, and the face is getting darker and yellower day by day. With the increasing pressure of work and a bad mood, these problems will become more and more serious.
Therefore, in daily life, we must learn to relax ourselves and pay attention to daily maintenance.
Third: Born with heredity.
Some people's skin color is inherited, for example, the skin color of the parents is yellowish, so the child's skin color cannot be so white that it is **. At this time, as long as you are healthy, there is no other effective way.
Fourth: ** dull yellow caused by liver disease.
Experts tell us that if the body suffers from liver disease, then the function of the liver will be impaired, so that the bilirubin in the body will enter the bloodstream, causing the face and ** yellow. At this time, not only will the face turn yellow, but at the same time, it will become rough, and spider nevi will appear on the face. There are many types of liver diseases that cause a dull yellow complexion, such as hepatitis B, hepatitis A, dry fat, and alcoholic liver.
Fifth: Aging leads to dull yellow.
As we get older, so do we. **The skin on the surface will be aging or even necrosis, and it will accumulate on the surface of ** for many years, which will cause a dull yellow complexion.
In fact, aging is an avoidable problem, as the cells gradually lose their vitality as they get older. Aging is inevitable, and what we can do is find ways to slow it down.
Sixth: Excessive stress leads to a dull yellow complexion.
Whether it is the pressure in life or the pressure at work, this will cause our mood to become agitated, which will also have an impact on **, not only will ** become dull, but also the face will become dull.
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There are many causes of yellowing of the complexion, which can be roughly divided into physiological causes and pathological causes. If a person is depressed for a long time, has a bad mood, lacks sleep, malnutrition, and anemia, it will lead to a decline in the body's metabolic function and insufficient energy supply to the body, resulting in a yellow complexion, emaciation, and lack of energy. In addition, if you eat too many foods that contain too much yellow pigment at one time, such as carrots, pumpkin, citrus, etc., it may also cause your face to turn yellow.
It may also be caused by diseases such as yellowing of the face or the accumulation of bilirubin in the body, which will lead to diseases such as acute and chronic hepatitis, liver cirrhosis, liver cancer, bile duct stones, bile duct cancer, cholecystitis and other diseases.
The yellowing of the face caused by pathological causes is usually accompanied by symptoms such as liver discomfort, **, and yellowing of urine, and in general, the darker the yellow, the more serious the condition.
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1. Yellowing of the face is a sign of spleen deficiency.
The complexion is yellowish, mostly due to spleen deficiency and poor flow of qi and blood; If it is yellow and fat, it means that the spleen is deficient and unlucky, resulting in the arrest of water and fluid; If the face and urine are yellow, it is mostly jaundice, jaundice is divided into yang yellow and yin yellow, bright is yang yellow, is damp and hot fumigation, obscure as smoke is yin yellow, is cold and damp stagnation.
Conditioning method: Eat less greasy, sweet and fat in your daily diet. Eat more yams, barley, lotus seeds, etc. If you are a woman, the yellow face is often accompanied by a lack of qi and blood, so it is recommended to eat more walnuts, longan, red dates, wolfberries, etc.
2. Anemia or lack of qi and blood.
Most of the people who are often seen have a yellowish face, most of them are only slightly yellowish or yellowish, and most of them are people with anemia and lack of qi and blood, and the digestion and absorption ability of these people's gastrointestinal tract is generally weak, resulting in malnutrition.
Conditioning method: If people with yellow complexion want to have a ruddy complexion, take care of the stomach and intestines, regulate the spleen and stomach, and eat more easy-to-digest foods that nourish blood and kidney, which is an important step that cannot be omitted.
3. Malnutrition.
Nowadays, there are many women who are desperate for beauty, eating fruits in every amount, and rarely eating staple foods, meat, resulting in malnutrition, and most of these people's faces are yellow and dull.
4. Staying up late for a long time and not getting enough sleep.
Because of staying up late and not having enough time to sleep, the liver and gallbladder will not get enough rest, which can be manifested as roughness, dark spots, yellow complexion, etc.
5. Food reasons.
Some things will cause yellowing of the face, such as carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits are rich in carotene, excessive intake causes caroteneemia, resulting in **yellowing, with the palms and soles of the feet being the most obvious, followed by the face, behind the ears, and in severe cases, the whole body can be affected**.
6. Changes in bodily functions.
If the face suddenly turns yellow, it is likely to be a sign of abnormal hepatobiliary function, and patients with acute jaundice hepatitis, gallstones, acute cholecystitis, liver cirrhosis, liver cancer, etc. will often issue the above "yellow alert".
In addition, there are many reasons for bright yellowing, such as drugs, pigments, radiation, chemicals, mood, certain diseases, etc., in daily life, pay more attention to regulate your mood, diet, work and rest, etc., and maintain healthy living habits in order to have a healthy and beautiful life.
Generally, it is the complexion of spleen deficiency and damp heat syndrome, of course, it depends on what kind of yellow color it is.
What should I do if my complexion is yellow? Take five grams of white peony, five grams of atractylodes, five grams of white poria cocos, five grams of angelica, and licorice gram for decoction.
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