Recently, my face has become dark and dark, and many people say that it is melanin precipitation, wh

Whether a person is healthy or not, can be judged by the face, the main thing is that the health status of the person is usually shown on the face, if you find that your face is dark and dark, you need to pay attention, this may be because of the manifestation of physical health problems. Therefore, it may not be ignored that it is the key to go to the hospital in time for a detailed examination and understand the best. So, what causes a dull and dark face?

Let's take a closer look.

1. If people are in a state of lack of sleep for a long time, it will lead to dryness, dull and dark complexion, wrinkles, and even dark circles. This is a sign of lack of sleep in people.

Second, one of the most important reasons for dull and dark face is caused by excessive melanin deposition, many people ignore sunscreen, resulting in excessive melanin precipitation on the face, resulting in dark complexion. Therefore, it is necessary to pay attention to sun protection at all times, no matter what season it is.

3. Facial keratin oxidation will also make the skin look dull, which is usually caused by the oxidation of the stratum corneum, such as facing the computer screen for a long time in life, smoking, lack of sleep, etc., all of which cause the skin to produce free radicals, and then the stratum corneum is oxidized, resulting in a dull and dark complexion.

Fourth, once the skin is dehydrated, it will also make the skin drier, when the skin is very seriously dehydrated, the stratum corneum regulation function will decline, at this time there will be some dirt and static electricity generated by the computer screen, and the fine dust produced will be deposited on the surface, which is also an important cause of dullness.

The above is an introduction to the causes of dull and dark complexion, I hope to help more people, in fact, when the complexion is dull and dark, it is necessary to pay attention to it and understand the targeted treatment in order to have beautiful skin. At the same time, it is also necessary to develop good living habits in life, avoid staying up late, smoking, drinking, etc., so as to avoid various skin problems.

Melanin precipitation can be used with 10% high-concentration niacinamide serum, and Nulai Yimei has a skin radiance and brightening sweet core essence that can target melanin precipitation.

Recently, the face has become dark and pigmented, so the first thing to determine is the cause. Because of the lack of sleep, it is because of physical problems, or it may be because you don't pay attention to sun protection, and of course, it may be because you have eaten sensitive ingredients. In this case, you have to find the cause and then adjust it, and this is the way to solve the problem.

1. Develop good living habits.

Our body is very sensitive, and a little injury will react, and if the disease reacts on the **, it will show dullness, inflammation, pigmentation, etc. Therefore, if you want to maintain **, you must develop a good living habit in ordinary times. In particular, not staying up late can lead to a lot of melanin deposition.

In addition, you should try to have a regular meal, go to bed early and get up early. per meal.

Seven or eight minutes is good, don't eat after nine o'clock in the evening, the food is a little poisonous, especially sweet and fatty. Combine work and rest, avoid overwork, exercise appropriately, and cultivate a good physique, and you will be glamorous.

2. Bad mood can also lead to the deposition of melanin.

If you are often angry, or if you are stressed for a long time, you will have unsightly spots on your face and arms, especially on your face, so you should pay attention to maintaining a good mood. Traditional Chinese medicine also believes that the seven emotions and six desires will cause harm to the body, and the reaction is that it is dull and dull, pigment and toxin deposition, etc.

3. The deposition of melanin is largely a manifestation of poor blood circulation.

If you want to remove the deposition of melanin, you can usually massage the blood sea, Zusanli, Neiguan, Dazhu and other parts, especially the spleen meridian and stomach meridian to help detoxify. You can also do yoga at the right time to stretch the muscles and pulses to help dredge menstrual blood. Soaking your feet in the evening can also detoxify.

In addition, you can also choose green tea, angelica, almonds and other freckle removal materials to make ** apply to the pigmented spots.

There is melanin precipitation in the chin, indicating that the body's detoxification status is not good, and the endocrine condition is a little out of balance, and it is urgent to adjust the endocrine, improve sleep, and promote body detoxification.

1.Regular life, especially at night, we should insist on falling asleep before half past ten, Chinese medicine pays attention to sleeping meridian sleep, that is, we should sleep at the time and noon, which can drain dampness and nourish the skin. The sub-hour is between 11 o'clock and 1 o'clock in the evening, and the noon time is between 11 o'clock and 1 o'clock in the daytime.

2.Constipation must be cured. Exercise more and drink plenty of water.

Drink a large glass of boiled water in the morning, it must be plain water, don't add anything, it can have a very good detoxification effect, and it can also moisturize the intestines and make bowel movements easier. Now there are more and more people with constipation, in addition to the reason that the diet is too refined and the exercise is too little, there is also the fact that people are under pressure, the pace of life is too fast, and they even forget to defecate. It is recommended to develop the habit of getting up on time at 5:30 every day to defecate, regardless of whether there is a desire to defecate or not, after a period of time, the body will adapt to the regularity, even if it is a bowel movement.

3.Movement, needless to say, is an unbreakable truth.

4.Folks have home remedies for wiping your face and whitening with coriander juice, you might as well try it, and you can usually eat more coriander, and the effect of whitening and freckle removal is very good.

5.Never go on a diet**. Otherwise, once the endocrine disorder is disrupted, it is very difficult to adjust.

To sum up, this is a hard and long-term thing, if you want to be beautiful, you must stick to it, otherwise no matter how much you buy whitening skin care products, it will be useless.

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Melanin deposition is a phenomenon caused by endocrine balance, etc., which is caused by almost everyone, and is caused by exposure to ultraviolet rays.

1. Skin care products. **Dryness is easy to cause melanin precipitation, you can first use some moisturizing skin care products to **replenish sufficient water, and then use whitening skin care products to whiten ** after ** is no longer dry.

2. Fruits and vegetables. Some fruits and vegetables are rich in vitamin C, such as: pomegranate seeds, lemons, grapefruits, kiwis, tomatoes, etc., vitamin C has antioxidant effects, and often eating fruits containing vitamin C can improve melanin precipitation.

3. Sunscreen. Melanin precipitation is mostly caused by ultraviolet radiation from the sun, so you should apply sunscreen when you go out, and apply some lotion with after-sun repair effect after returning home, and the melanin precipitation will improve slowly.