In a dusty place, how to prevent skin allergies

With the frequent occurrence of windy and dusty weather in northern China, the air quality has decreased significantly, and the incidence of respiratory, ophthalmic and other diseases has shown a high trend, which has an adverse impact on people's life and work. Jiang Shaohua, deputy chief physician of Yinchuan Maternal and Child Health Hospital, said that as long as everyone actively does the following prevention work, they can maintain a healthy body in the dusty weather.

First, the floating dust weather is harmful to the human lungs, so more protection should be done.

When there is dusty weather, you should close the doors and windows, reduce going out, and do not do sports and leisure activities outdoors. If you go out, it is best to use a dust mask to effectively reduce or prevent dust from entering the respiratory tract and lung organs. The elderly and children should actively take precautions to avoid other diseases.

Second, the windy and sandy weather is harmful to people's eyes, and it should be prevented.

Sand and dust into the eyes can easily cause corneal abrasions, tears, etc., at this time, do not rub with dirty hands, should drop a few drops of eye drops as soon as possible, or rinse with running water. It's a good idea to bring spare goggles when you travel.

The third is to pay attention to hygiene, drink more water, and eat more vegetables and fruits.

When travelers return home, they can rinse their mouths with water and clean their nasal passages to reduce the chance of infection. Dust weather is drier, drink more water to speed up the excretion of metabolic wastes in the body, and eat more vegetables and fruits to enhance the ability to adapt to the environment.

In addition, in the dusty weather, it is necessary to pay close attention to the wind blowing down the building and injuring itself.

What to do when a sandstorm hits?

What do people do when a sandstorm hits suddenly? The Meteorological Bureau of Inner Mongolia Autonomous Region provides you with several small countermeasures.

You can stay in a closed room, and if you have a basement, you can hide in the basement, which is the safest; Try to go out as much as possible, if you must travel, it is best to wear dustproof clothing, gloves, face masks, glasses, etc., and try to avoid cycling; Slow down when driving; If you are outdoors, stay away from trees and billboards, and don't run around; Chronic cough with sputum production or shortness of breath, episodic wheezing, and chest tightness must be seen as soon as possible; Once the sand and dust get into the eyes, wipe out the foreign body and drop a few drops of antibiotic eye drops in time, or you can wash the eyes with warm water to flush away the foreign body, and if necessary, go to the hospital for treatment by an ophthalmologist.

The only simple and effective way to do that is to use a barrier cream.

And make good use of it.

I am also a person who is prone to allergies, and people like us who are prone to allergies try not to contact allergens in spring and summer, such as flowers and plants, animal fur, dust mites, etc.

Personally, we should do some preventive work when the seasons change, such as doing a good job of moisturizing, using less functional products such as whitening and wrinkle removal, which can be replaced by moisturizing and moisturizing emollient products, and many minor allergic reactions can be controlled by moisturizing.

Of course, if the allergy is very serious, you should go to the hospital for a specialist examination, and you may need to take anti-allergy drugs such as Claritin.

In the north, spring sand is easy to cause seasonal allergies, first of all, check the allergens, and then pay attention to avoid contact with allergens in daily life. If you can find the allergen, you can avoid going out during the allergy-prone season, and try to take precautions when you go out. If the allergy is severe, you can take anti-allergy medication**.

Be mindful of what you eat. Avoid foods that are prone to allergies. Such as:

Shrimp. Mushroom. strawberries, etc.

Do a good job of facial cleansing, wash your face with warm water, and do a good job of facial hydration.

During the change of seasons, especially in spring or winter, there will be a feeling of drier and scaling than before. In this case, it is necessary to actively maintain hydration. Mainly when taking a bath, don't overdo it with hot water, these will damage the barrier of **, resulting in the loss of moisture, don't rub the bath excessively.

In addition, when applying moisturizers, choose skin care products that moisturize, lock in moisture, and have the ability to grasp water. If it is in winter, it is recommended to choose a cream or ointment, because these have better water retention. If you can choose an emulsion in summer, the emulsion with moisturizing function is relatively clear, which is easy to lead to the full absorption of water, and at the same time ensure the best air permeability.

Therefore, in different seasons, you can choose topical skin care products with moisturizing, different ingredients and dosage forms, so as to achieve the purpose of effective moisturizing.