I have studied seriously, how my grades are getting more and more regressed.

First of all, you don't have fear, feel that this subject is difficult, just give up, have confidence, perseverance, don't be afraid of others laughing, don't understand must ask teachers and classmates, in addition, to find the right learning method, pay attention to learning efficiency, not the longer the study time, the more you can learn, in the learning process, whether you have learned to understand, remember, this is very important. I hope you get a good score in the high school entrance examination.

Calm down first, think about whether the learning method is wrong, chemistry and physics are both science, and science is more to do more practice, when you don't understand must figure it out, there is also a summary of the knowledge points on the paper often tested, all changes are not deviated, and there is more to discuss with classmates and teachers, come on, as long as you pay, I believe there will be a return.

Don't be discouraged, I've had this experience recently. But I'm making progress now. You have to think more about the teachers and classmates asking questions, don't feel ashamed, this is a normal thing, everyone has this situation.

It's not enough to listen carefully in class, but also to understand whether you can really do it, and whether you will encounter such a topic next time.

I hope you can get a good score in the high school entrance examination.

Mentality, the closer to the exam time, the more I force myself, so I have to relax myself and find the right study method, I am also a person who came from the middle school entrance examination, I remember that my grades in the first semester of the third year of junior high school were not very good, but after I realized that the study method was wrong, I changed the study method, and my grades improved significantly in the second semester of the third year of junior high school, and finally I was finally admitted to the ideal high school.

First of all, please don't be discouraged, don't think too much, what you have learned now (including those that seem to be used for rice) and what you have experienced will shine in later life. Exams are just a means of testing, they don't mean anything, and if you care too much about grades, I think it's counterproductive. My first college entrance examination was a typical failure.

Maybe you don't have the right mentality, learning utilitarianism can't be too strong, you have to be diligent in thinking, you don't understand it resolutely, master good learning methods, learn to draw inferences, in addition, you can also ask your homeroom teacher for help... Finally, I wish you good results in the high school entrance examination...

You think of something else, isn't he? Still is. In short, it's good to study without thinking about anything!!

I've read it, but I've forgotten it or I'm not paying attention

I didn't learn it by heart, or maybe the method was wrong!

First of all, I have to ask myself: How am I feeling today? If you are in a bad mood, calm down first, and then talk about learning, if you don't calm down, you won't be comfortable learning anything, how can you learn it? You can write instead of reading first, and calm down in the process of writing!

Then I want to say, don't care too much about grades and scores, but pay attention to your feelings, be happy when you learn a little new knowledge, don't care if it will be used in the exam, and relax your mind. Don't hate studying because you don't get good grades because you work hard, it's much more important to fall in love with learning and have a healthy mindset than good grades.

High school may never come out on top, but it's best to study hard, have fun, love learning, and get joy out of it. As long as you love to study, you can study all the time, study hard in college, and there is no problem in getting a graduate student in a good university.

Why should you let yourself stare at the rankings and be unhappy with your results?

There will always be comparisons in life, but learn to care about yourself, not what the outside world gives you.

Focus on the knowledge!!

1.Be happy.

2.Summarize by yourself, analyze the test papers, and make up for the weakest**. No one is perfect, but start making up for it from the place where you lose the most points, so that the score rises faster. (PS: I'm a science student, and I don't know about liberal arts.) ）

3.It's normal to forget, learn again if you forget, keep your body healthy and be in a good mood.

Don't doubt yourself.

PS: Don't be too superstitious about learning methods, everyone has their own suitable way, choose what they are most happy to do.

Because you're working in the wrong direction

I am now a student in the third year of high school in a provincial demonstration high school, and when I was promoted to high school, my admission score was in the upper middle of the whole grade, according to the head teacher of the third junior high school**: "If I can continue to maintain this ranking in high school, it will not be a problem to be admitted to a key university!" "After entering high school, I got up early and went to bed late every day, conscientiously completed the homework assigned by the teacher on time, and added a little "extra food" to myself from time to time, hoping to get my studies up and have a good university to go to ...... when I graduated

However, the actual situation surprised me. Not only are test scores getting worse, but relationships are getting worse and worse. I struggled with homework and books all day long, and there were "two points and one line" in my daily life, "two points" being school and home, and the "first line" was the distance between school and home.

My classmates called me "Old Master" and were reluctant to socialize with me or discuss study problems. This caused me a lot of psychological pressure, often thinking about tea and eating, tossing and turning, and having difficulty sleeping, and my mind was full of how to improve my academic performance. Since then, I have felt more and more powerless and incompetent, and I am depressed about it, and I am jealous of my classmates, teachers, parents, relatives and ......friendsPsychological Comments:

This case is a typical case caused by excessive psychological stress. Research in clinical psychology has shown that if psychological stress is not relieved and eliminated for a long time, it will have many adverse consequences. The first is the impact on physical and mental health, such as heart disease, coronary heart disease, dizziness, etc., which are all related to psychological tension and psychological stress;Secondly, various bad mentalities such as depression, anxiety, and aggression caused by excessive psychological pressure will also affect people's daily life, study and work.

These adverse physical and emotional reactions that may be triggered by psychological stress show that if people's psychological pressure in daily life is too heavy and cannot be eliminated in time, it will inevitably have a negative impact on their normal social life and adaptability.

Although "I" do the homework assigned by the teacher carefully after class, and also add a little "partial food" to myself, because I attach too much importance to "stupid birds fly first", and pay too much attention to the improvement of test scores, and ignore the "facilitating" role of learning skills, skills and interpersonal harmony. Of course, the influence of the learning atmosphere in the class and the teaching methods of the teachers cannot be ruled out. However, "I" blamed everything on myself, and because of this, I blamed myself too much, causing a heavy psychological burden.

Emotional imbalance will arise due to excessive psychological pressure, which in turn will lead to hostility or aggression that releases bad emotions. In fact, "I" don't have to be like this, I can calm down and analyze the strengths and weaknesses of my own learning, or I can start by improving interpersonal relationships, ask teachers, classmates, friends to help, analyze and give advice, and if necessary, I can also ask a psychologist for help. (Author: Yang Yonglong).

You can improve your academic performance by increasing your interest in learning, and here are some ideas for you::

1. Gain a sense of achievement and satisfaction in learning. Mastering a scientific and efficient learning method is the key, in the process of learning, if the method is not appropriate, the learning is seriously frustrated, you will become more and more disinterested, and even produce hateful emotions.

2. Take the initiative in learning, communicate and discuss with teachers and classmates in the process of learning, and cultivate interest in self-learning. Knowledge should complement each other, ideas should resonate, and learning and discussion are also very important, which can not only enliven the learning atmosphere and concentrate attention, but also enable students to exchange information and adjust their thinking.

3. Recognize the importance of learning, set a suitable goal for yourself, and make continuous adjustments and improvements. Use various methods such as incentives and rewards to implement and complete plans and develop study habits.

4. Improve your child's memory and comprehension, which can make him learn more with half the effort, and it is the most critical point to improve academic performance. In the previous years, I had a very poor academic performance, poor concentration, and poor memory. Later, I took the "Tesla Brain Training Course", which is a set of courses to develop potential, through the training of the course, my heart has become very calm, memory, understanding, imagination have improved, I have mastered a variety of efficient use of brain skills, by adjusting my own mentality, easy self-study of various subject knowledge, and at the same time can achieve the effect of drawing inferences from one another, learning to apply.

Eventually, I was admitted to the ideal university.

I think it's a serious problem.

Now that you've worked hard, it's a matter of learning methods.

As for the learning style, it is up to you to figure out the most suitable learning method for you.

The advice I can give you is the following, see if you can use it.

First, when you are in class, you must follow the teacher's progress, don't write notes or anything very neatly, as long as you can understand it, and listen to the teacher's lectures all the rest of the time.

Second, in the evening, you must review the knowledge of the day, write down what you don't understand quickly, and take the time to go to school the next day to ask the teacher.

Third, look at the table of contents of the textbook and compare the knowledge you have mastered, what you don't understand, what you fully understand, and what you don't understand halfway. Then strengthen and consolidate!

The above points are the way to learn science.

Like language or something, this is based on accumulation, especially composition, read more books, readers, youth digests, composition essays, you can do it! If you read too much, you will naturally write, and that's how I am!

Finally, good luck!

There is no need to worry about this, it may be that the learning is not systematic and comprehensive, there are loopholes in the exam, and it may be that the difficulty of the exam paper is not suitable for you, in fact, you don't need to care too much, as long as you keep working hard, don't care too much about the fluctuation of grades for a while, the point is that you feel that you have learned

It may be that the study method is wrong, but in fact, sometimes as long as you master the study method that suits you, you can achieve good results without too much effort.

But also believe in yourself, as long as you pay, you will reap!

You can start by thinking about yourself, whether it's because you're always distracted in class.