Who is the longevity of the people in Chinese mythology, and who is the king of longevity in ancient

The man with a long life in Chinese mythology is Peng Zu.

The longest-lived person in Chinese mythology was Peng Zu, who is said to have lived for more than 800 years.

There is such a long-lived person in Chinese mythology, he lived for 800 years, the king of Hades does not call the underworld not to collect, wandering outside the heaven and earth, so chic and happy, but unfortunately because of his wife's words and died, this person is Peng Zu.

Peng Zu was born in the Great Peng Kingdom, a person from the period of Emperor Yao, experienced the Xia Dynasty and the Shang Dynasty, and his life was really long enough. The reason for Peng Zu's longevity has always been debated, and it is generally believed that Peng Zu was proficient in dietary therapy and knew how to maintain health, so he could live to be 800 years old.

Peng Zu, named Hou Keng, is the great-great-grandson of Emperor Zhuan. By the end of the Yin Dynasty, he was 767 years old, but he did not age. Since he was a teenager, he likes to be quiet and does not strive for fame and fortune.

When the king heard of him, he was of high moral character and asked him to be appointed as a doctor. Because it is in Pengcheng, it is called Pengzu. But he often excused himself from official duties on the grounds of illness.

Because of his use of "Cinnamon Mica Powder" and "Elk Jiaosan" and other Dan prescriptions, his face is always like that of a teenager. He likes to be quiet and alone, and rarely travels. Even if you travel, you don't take a carriage or horse, you don't bring dry food for travel expenses, and you can go for dozens or even hundreds of days, and you will still be healthy when you return.

Peng Zu was a posthumous son, lost his mother at the age of three, and fled to the Western Regions during the Dog Rong Rebellion, which lasted for more than 100 years. Later, 49 wives and 54 sons died. It can be seen that his life is long.

There are women who pick women, from Peng Zu, learn the good recipe of cultivation and teach it to the king, which is very effective. The king then ordered that anyone who preached the Tao of Peng Zu should be killed. and wants to kill Peng Zu and make his Taoism lost.

Peng Zu had to leave, and more than 70 years later, someone saw Peng Zu in the west of the quicksand country. At this time, his age was over 830 years old.

"Birthday Star" Peng Zu lived to be more than 800 years old, and in Chinese history, Peng Zu is a legendary figure.

He has a lot of deeds, and he is mostly famous as "the founder of health", "the ancestor of the house", and "the longest-lived old man in China".

In Chinese mythology, the king of longevity refers to Peng Zu.

Summary. The first person in China to live a long life is Mr. Yang Qingyuan, who passed away on January 7, 2021, at the age of 120. Mr. Yang Qingyuan is a Chinese Go master and a legend in the Chinese Go world.

The secrets of his longevity mainly include the following aspects:1Healthy Eating:

Mr. Yeung Ching Yuen focuses on a balanced diet with more vegetables, fruits, whole grains and healthy proteins, and less foods high in fat, sugar and salt. 2.Moderate exercise:

Mr. Yang Qingyuan insists on moderate physical exercise, such as walking, tai chi, etc., to maintain the flexibility and health of the body. 3.Mental Health:

Mr. Yeo Ching Yuen maintains a positive and optimistic attitude, pays attention to mental health, and avoids excessive stress and anxiety. 4.Moderate rest:

Mr. Yang Qingyuan pays attention to adequate sleep and moderate rest to maintain the balance of body and mind. 5.Social interaction:

Mr. Yang Qingyuan likes to communicate with people and maintain social interaction, which helps to maintain physical and mental health.

The first person in China to live a long life is Mr. Yang Qingyuan, who passed away on January 7, 2021, at the age of 120. Mr. Yang Qingyuan is a Chinese Go master and a legend in the Chinese Go world. The secrets of his longevity mainly include the following Brother Fang Min:

1.Healthy Diet: Mr. Yeo focuses on a balanced diet with more vegetables, fruits, whole grains and healthy proteins, and less foods high in fat, sugar and salt.

2.Moderate exercise: Mr. Yang Qingyuan insists on moderate physical exercise, such as walking, tai chi, etc., to maintain physical flexibility and health.

3.Mental Health: Mr. Yang Qingyuan maintains a positive and optimistic attitude, pays attention to mental health, and avoids excessive stress and anxiety.

4.Moderate rest: Mr. Yang Qingyuan pays attention to adequate sleep and moderate rest to maintain the balance of body and mind.

5.Social interaction: Mr. Yeo enjoys connecting with people and maintaining social interactions, which helps to maintain physical and mental health.

It is important to note that the factors of longevity are multifaceted, including genetics, lifestyle, environment, etc. Everyone's physical condition and sock lifestyle habits are not sensitive, so the secret of longevity may also vary from person to person. Maintaining a healthy lifestyle, eating a balanced diet, exercising moderately, and maintaining a positive mindset are some of the basic principles of longevity.