How old is longevity? How old is longevity

When it comes to the topic of longevity, it has attracted much attention since ancient times. For modern people, how many years do you live to be called longevity? Many people may think like this, how good their longevity is, but in recent years, with the continuous improvement of living standards, the life of the elderly has become richer and more practical, and they also pay attention to their usual health.

Is longevity good or bad? Let's listen to what a 93-year-old has experienced, and you'll have the answer.

Nowadays, how old is the longevity of the constitution?

According to the statistics of longevity, the latest data in recent years is still in progress, we can compare it through the previous data, during that period, that is, the average life expectancy in 2015, about the age of this few years of health and people's attention to the body, may be higher than this age.

If you can live the average life expectancy, it means that you have entered the longevity physique and age, and now there are many people who live to the age of 80 is not a problem, unless there is a special disease, for those over 80 years old, it can definitely be said to be a long-lived person.

In fact, if you live to "this age", you will be quite happy!

In our real life, some people can live to be more than 100 years old, for example, our most famous longevity village, some people can reach more than 135 years old, for the age of the elderly, is it really better to live as long as possible?

According to this situation, the reporters of the relevant departments conducted interviews, and most of the people who stood out from the crowd were lonely, and they also had to bear a lot of psychological and physical pressure. The biggest pain in my heart is that the old man sees himself with his own eyes, older people, people of the same age, younger people, relatives have left him, friends have left him, and there will be some sadness.

Everyone has a life circle and social circle, in the face of such a fact of the world's difference, yin and yang are separated, who is uncomfortable in their hearts, feel empty, a person is very lonely, plus the elderly to a certain age, although it is said to be able to live a long life, but the limbs have gradually moved towards extreme decline, and there will be a phenomenon of people taking care of them, and there are some things that the elderly want to do but can't do.

For those who can't take care of themselves in life, they need others to take care of them, and now it is difficult for future generations to do this, as long as they can not beat and scold, it is already a good performance, if the living conditions at home are good, the elderly will be sent to nursing homes. According to the current situation, the age of the elderly is about 70 years old, the body is still strong, and the life can be taken care of by themselves, it is already good, and there is no need to live a long life.

According to the visit, I saw a 93-year-old longevity old man, he got up every morning, was helped to the door by others, sat all day, except for eating and sleeping other things, nothing can be done, want to chat with others, because his memory is not very good, often cause others to be disgusted, thinking can not keep up, do you think such a longevity old man, is it really what you want?

Living to be over 80 years old is considered longevity, in our current life era, our industrial age and environmental pollution, causing great harm to our human body, as long as people live to be over 80 years old, they are considered longevity.

80 years old. Because the general age of the elderly can live to be sixty or seventy years old, and by the age of eighty, it has exceeded this average level, so it can be regarded as a long life.

Generally speaking, humans live to be over 80 years old. Because from ancient times to the present, there are not many people who live to be over 80 years old.

How old do people live to live a long life? The doctor bluntly said: Reaching this age of 1, the life expectancy is very long.

When a person lives to the age of 82, he is not considered a long-lived old man, but belongs to the elderly. In China's demographics, the elderly are divided into different age stages: 45 59 years old for the pre-old age (middle-aged and elderly), 60 79 years old for the old age (the elderly), over 80 years old for the old age (the elderly), over 90 years old for the longevity period (longevity of the elderly), and over 100 years old for the centenarians.

Therefore, 82-year-olds do not belong to the longevity period, but to the advanced age period.

When it comes to longevity, it is easy to think of Japan as the world's longest life expectancy.

Japan is indeed known as a "longevity country", their domestic survey also shows that the average life expectancy of Japanese people has been increasing, statistics in 2014 show that the average life expectancy of Japanese women has ranked first in the world for three consecutive years; The average life expectancy of men in Japan is the third highest in the world. The average life expectancy in China at that time was 75 years old, although it was not low, but it was not so high.

Longevity is only based on health to have the meaning of existence, if the body is repeatedly tortured by pain, like a disease such as cancer, even if there can be medicine to maintain life, but every day will be tortured by cancer pain, spending a huge amount of money, presumably you can't help but wonder: life and death, which is liberation?

Therefore, blindly pursuing longevity is not a good thing and a good idea, only a longevity based on health is truly meaningful! Moreover, longevity does not mean that you have to live to 100 years old, as long as you have been healthy in your later years and have not been tormented by repeated illnesses, you can already count yourself as a longevity over 76 years old.

And if you want to be healthy, you can't do without the clichés: regular diet, regular sleep, stay away from tobacco and alcohol, and scientific exercise!

Those over 90 years old are considered to be long-lived. The World Health Organization of the United Nations has made new rules for the classification of age, under 44 years old for young people, 45 to 59 years old for middle-aged people, 60 to 74 years old for young people, 75 to 89 years old for the elderly.

Longevity. Longevity is the pursuit of almost all peoples in the world. In Chinese history, powerful emperors such as Qin Shi Huang and Emperor Wu of the Han Dynasty were not exempt from seeking immortals and taking elixirs in order to live forever.

There are 5 places in the world that have been recognized as longevity homes by the International Association of Natural Medicine, including two in China. They are, Bama in Guangxi, China, Hotan in Xinjiang, Hunza in Pakistan, Transcaucasia, and Birkabamba in Ecuador.

Many people have different views on longevity. Some people think that longevity is to live to be over 90 years old, while others believe that it can only be called longevity if you live to be more than 100 years old.