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Curing meat with eggs is done to make the meat more tender.
Putting egg whites in the process of marinating can lock in the moisture of the meat, isolate the meat from the air, and can also prevent the tenderness of the meat from being destroyed by salt and condiments, so that the taste of the meat will always remain smooth and tender. After adding the egg white, grasp the meat vigorously with your hands to make the meat more integrated with the egg white. To make boiled pork slices, fried tenderloin, and slippery meat, you need to marinate the meat first, and it is recommended to put egg whites in the process of marinating.
Why don't you put egg yolks in cured meat.
The egg white acts better as a protective layer than the egg yolk. Moreover, the egg yolk will change the color of the meat, which is not very recommended. If you want the meat to be fried out of the original flavor, of course, it is better to use egg whites, and if you want to add egg flavor to the meat, egg yolk protein can be added.
In addition, it is not advisable to use duck egg white or goose egg white, duck egg white or goose egg white has a strong fishy smell, which is used as a seasoning to affect the color and flavor of the dish.
How to separate egg whites from egg yolks.
1. Stand the egg up and cut a small hole at the bottom (not too big, otherwise the yolk will also flow out, don't forget to put a bowl or something like that under the egg). Then slowly shake the eggs, and the egg whites will all flow into the bowl. This method is relatively simple and feasible, and it is easy to use without the help of other tools.
2. Crack the eggs into a bowl and suck the yolks into the bottle with an empty mineral water bottle. When sucking the eggs, you should tilt the bottle to suck, otherwise the yolk will slip back down. Try to scrub the bottle clean, and the egg yolk should be reused.
This method must aim the bottle mouth at the egg yolk, the technical content is larger, and the egg white is easy to suck in.
3. After beating the eggs into the bowl, you can use a larger colander to scoop up the egg yolk directly (don't get the egg yolk off the ground After the egg white flows into the bowl, the egg white and the egg yolk are successfully separated.
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2 catties of meat meat, 4-5 eggs, will taste smoother and tenderer.
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Two catties of flesh and meat require a few eggs, I think well. One chicken egg will do.
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3 catties of pork are generally fine with one and a half eggs. First wash the meat and cut it into thin slices, then put a half corner into the meat slices, put some cornstarch and salt and mix thoroughly. Finally, pour oil into the pan and slide the pulped meat slices into it when the three layers are hot.
Remember not to get too hot!
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Main ingredient minced meat.
50g eggs.
2 appropriate amount of excipient oil.
Light soy sauce to taste. Cornstarch to taste.
Step 1Eggs, lean meat.
Seasoning: light soy sauce, corn starch, oil.
2.Chop the pork into minced meat and release it into soy sauce, corn starch and oil, and mix well.
Add an appropriate amount of light soy sauce to season the eggs and beat them.
3.Stir-fry the minced meat in a hot oil pan to change color, put an appropriate amount of water and simmer.
4.Simmer cooked minced meat.
5.Scoop up and add to the egg mixture and stir well.
6.Pour all the hot oil into the pan with minced meat and egg mixture.
7.Stir-fry until the eggs are cooked out of the pan.
8.Scrambled eggs with minced meat.
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A pound of meat to make crispy meat should put 3 eggs and 45g of starch.
1. Prepare raw materials:
350 grams of pork belly, 2 eggs, 30 grams of wet starch, 10 grams of cooking wine, 2 grams of refined salt, 2 grams of monosodium glutamate, 100 grams of fresh soup, 10 grams of black antler, 10 grams of coriander, 20 grams of green onion and ginger, 10 grams of soy sauce, 1 gram of pepper, 2 grams of vinegar, 10 grams of sesame oil.
2. Production method:
1) Peel the pork belly, cut it on both sides with a flower knife, and then change it into pieces of cm length, cm width and cm thickness.
2) Mix the eggs and wet starch into a paste; Soak and wash the staghorn cabbage and cut it into shreds; Shred 10 grams of green onion and ginger, and cut another 10 grams into cubes and pat loose.
3) Put the stir-fry spoon on the heat, add wide oil and burn it to heat, hang the meat pieces evenly with egg batter, put them into the oil, remove them when they are fried to golden brown, put them in the soup bowl, add soy sauce, cooking wine, fresh soup, green onions, and ginger pieces to the upper drawer and steam them thoroughly, and take them out for about 20 minutes.
4) Pick out the green onion and ginger, drain the soup into a stir-fry spoon, and put the meat in the soup plate.
5) Put the stir-fry spoon on the heat, add the antlers, refined salt to boil, skim off the foam, and then sprinkle the coriander segments, green onion and ginger shreds on the crispy meat, add monosodium glutamate, vinegar, sesame oil, pepper to the soup in the stir-fry spoon, and pour it on the crispy meat.
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Strictly speaking, it is not to put starch, but to use sweet potato powder, an egg, and two taels of sweet potato powder
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One egg, starch grip handle is enough.
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There is no fixed proportion of this thing, it is the feeling and habit, generally grab a handful of starch and one or two egg greens, do not stir the egg yolk, and put it into a boiling oil pan The amount of starch is not too much, so as not to affect the taste of the meat, I hope I can help you.
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Whatever, generally add an egg, the starch needs to be according to the taste, if you want to be harder, put more.
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For the sake of brushing tasks. I'm sorry.
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Just put five eggs on five catties of oily meat, and you can't afford to put less batter. If you put too much, you will fly, so just put five.
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Five catties of oily meat, put 4 to 5 on it, so the taste is very good, and everyone likes to eat it.
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Generally, one egg per catty, five eggs in five catties, is a ** match.
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You can't eat too many eggs. If it's fitness, you generally only eat protein. Eating too much egg yolk is not good for the stomach.
If funds allow. Eat six egg whites.
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It is best to eat five eggs a day for the best results, and exercise is also very important.
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Eat 4 egg whites, one egg yolk, eat too much egg yolk and cholesterol is too high.
You can also drink some milk and eat protein powder to gain muscle quickly, but if you have conditions at home, it is recommended to eat beef, fish, and high-quality protein.
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Dude, you're too thin, I felt like I was skinny when I weighed 170 and weighed 58 kg, and now I feel a little muscle at 70kg, which is not thin. Eggs are an important food to supplement muscle synthesis, I eat six eggs a day, egg whites and yolks are all eaten, don't say that egg yolks are high in cholesterol, that is to say those who only eat and do not exercise, people who exercise do not have this concern at all, how does Phelps eat 20 eggs a day, and I don't see that he has money problems. As long as you exercise enough, you will consume your nutrition.
If you want to gain weight, you must eat more and practice more, and the key is persistence
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You must eat high-protein foods within 30 minutes after exercising, egg whites are a good choice, you can eat 2-3 of them, you can eat 3-5 of them a day, see clearly, just egg whites, don't eat egg yolks.
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