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The common corn whiskers, soaked in water and drinking have many benefits for people's health, but unfortunately many people do not know.
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Soaking fresh corn silk in water can effectively lower blood sugar, which is suitable for diabetic patients, and has the effect of lowering blood pressure after taking it for patients with high blood pressure. In the summer, many people cook corn at home, but throwing away the corn whiskers is a very wasteful act.
In traditional Chinese medicine, corn silk is also called dragon beard, which has a very wide range of health benefits. Corn silk tea is brewed with boiling water to make corn silk tea, which is not only sweet and delicious, but also has many benefits for the body.
In ordinary life, we can drink more corn whisker tea, because this kind of tea is not only low in price, but also has the ability to prevent and treat diseases such as high blood pressure, high blood lipids and high blood sugar. In the hot weather in summer, soaking corn silk in water also has the effect of cooling blood and relieving heat. Women during pregnancy can also take corn whiskers, which can not only prevent miscarriage, but also have a good ** effect on conditions such as lack of milk.
Under normal circumstances, we take corn silk and do not cause *** to the body. However, it is recommended that you must pay attention to the dosage when taking corn silk tea, no more than three to five grams each time, and it is best to choose fresh corn silk to take.
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1. First of all, the corn in the corn needs to be taken off, and rinsed, and then put it in the cup, then pour boiling water, brew for a few minutes, wait until the water in the cup is slightly cooler, it also has a variety of nutrients in it have a good effect on the human body.
2. If you find that the corn whiskers are yellow and rotten, you should throw them away immediately. We can also put the corn silk in a pot to boil. You can also add some green tea to brew together, which can be effective**. Sakura Spring.
3. For the elderly, it can be taken in this way, such as putting corn whiskers, barley, rice, and white grass roots into a pot and adding water to boil, this boiled soup can effectively clear heat and dehumidify, and can promote the health recovery of the body.
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How to soak corn silk in water to drinkSweet and soft corn I believe many people like to eat, corn itself has a lot of nutritional value, but do you know? In fact, corn whiskers are also a treasure, but the vast majority of people buy corn and throw away the corn whiskers when they come back to cook, in fact, corn whiskers are used to soak in water and drink has a good health care effect, so how to soak corn whiskers in water and drink well? What is the effect of soaking corn silk in water?
How to soak corn silk in water to drinkCorn whiskers soaked in water alone have the effect of clearing heat and detoxifying, that is, the corn whiskers are put into the pot to boil, and then the soup can be poured out and drunk, which is what people often say dragon whisker tea, not only has a good effect, the taste is also very good, and the corn whiskers are soaked in hand water alone to drink with a hint of sweetness. Soaking corn silk in water alone is good for the body, but in fact, it is better to soak it in water with other herbs. For example, soaking with jade bamboo can also improve nephritis edema and promote kidney detoxification, that is, put an appropriate amount of corn silk and jade bamboo together in a teacup, brew it with boiling water, and then cover the lid for 10 minutes before drinking.
Corn silk with brown sugar is also conducive to promoting the recovery of the body, that is, the corn silk and brown sugar water are stirred together and boiled over low heat for 10 minutes, pay attention to keep stirring during the boiling period, and let it cool after cooking, which can effectively promote the recovery of the body and prevent colds.
The effect of soaking corn silk in waterThe most basic effect of corn silk soaking water is diuresis and reducing fire, drinking corn silk soaking water can increase the excretion of chloride in the body, which has a good diuretic effect and diuretic effect is antipyretic, and can also help eliminate the edema symptoms of the body, so those who have fire, edema and other phenomena can also drink corn silk soaking water to relieve symptoms. In addition to the above basic effects, corn silk soaked in water is also very friendly to the three highs people, and regular drinking corn silk soaked water has a certain effect on blood lipids, blood pressure, blood sugar, etc. At the same time, the flavonoids contained in corn silk can also help reduce the concentration of cholesterol in the blood, which is very helpful for the prevention of cardiovascular and cerebrovascular diseases.
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Corn whiskers are grown on corn, and many people use corn whiskers to soak in water to drink, so can corn whiskers really be soaked in water? What is the effect of soaking corn silk in water? Let me introduce you!
Can corn silk be soaked in water to drink.
Corn silk can be soaked in water and drunk. It is also very convenient to attack the shirt, and the effect of fresh corn silk will be better.
Corn silk has the effects of diuretic, antihypertensive, choleretic, hemostasis, and hypoglycemia. It can be used as an aid for edema, hypertension, chronic cholecystitis and diabetes patients**, especially for edema caused by various **, and can also be used to nourish the skin. Corn silk contains more substances that are beneficial to the human body, and it is late to soak corn silk in water to drink the source, which has a strong health care effect, and also has a good effect on some diseases, which is very suitable for patients with three highs, pregnancy swelling, hepatitis, etc.
Efficacy and role of corn silk.
Diuresis. Eating corn silk soaked in water has a good diuretic and swelling effect, can improve kidney function, and also has a good effect on patients with body edema.
Choleretic. Corn silk can promote bile secretion and excretion, purify bile, reduce bile viscosity and bilirubin content, and have great benefits for patients with cholecystitis and gallstones.
Lowers blood sugar. Diabetic patients drinking corn silk water will play an auxiliary role, but it cannot replace the effect of hypoglycemic drugs.
Antidiarrheal. Drinking corn silk water can also relieve diarrhea caused by indigestion.
Other. Corn whiskers are flat and sweet, there is no ***, and they can be eaten with confidence. Corn silk soaked in water also has the effects of hemostasis, cough, appetizer, etc., which has great benefits to the human body.
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1.First of all, the corn silk in the corn is taken out, and it should be cleaned neatly, and then put it into the water cup, and then pour boiling water, soak for more than ten minutes, until the water in the cup is slightly cooler, it also has a variety of nutrients in it, and it has a very good Zen Dan effect on the body. 2.
If you find that the corn is yellow and rotten, you should discard it immediately. You can also put the corn silk in the pot and boil. You can also add some green tea leaves to brew together, which can be reasonable.
3.For the elderly, it can be taken in this way, such as corn whiskers, barley kernels, rice, and white grass roots are put into a pot and boiled with cold water, which can reasonably clear away heat, detoxify and dehumidify, and promote the repair of human health. Common problems of corn silk soaking in water1
In view of the serious lack of water in the human body, especially in the case of summer heat, if you can't wait to drink water, you can't use corn silk as water to drink. Due to the efficacy and function of corn silk, it can have the effect of facilitating urination. It will speed up the metabolism of water disturbances.
If you drink corn silk to replenish water at this time, not only can you not replenish the necessary water for the human body, but it will aggravate the loss of water and make the human body dehydrated. 2.When the human body is very tired, you can't lift your pants to drink, and some people always want to drink a cup of tea when they are tired to eliminate fatigue.
At this time, drinking corn silk is very easy to cause blood pressure, because when people are tired, the heart and lung function decrease, blood pressure will also be reduced, and corn silk has the effect of lowering blood pressure, if you have drunk corn silk soaked in water at this time, it will appear dizzy and black. This is a detailed introduction to the corn whiskers, we must pay attention to its proper brewing method and its common problems, so that it can have the effect of health care, so when buying corn, don't throw away the corn whiskers, it has a very good effect on the body, perseverance in taking the human body can get a significant improvement, we can also add other special herbal tea to brew together, there are more effects.
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