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First of all, it is necessary to actively carry out antiviral**, it is recommended to use oseltamivir for antiviral ** at the earliest, and strive to take the drug within 48 hours of the onset of illness, 75 mg for adults each time, orally twice a day, for five days.
Secondly, it is necessary to take appropriate isolation measures, especially if there are elderly people, children or pregnant women in their own families, these groups of people have poor resistance, are easy to be infected, and are prone to complications.
If there is a high fever, physical cooling and drug cooling are required. Commonly used drugs such as ibuprofen and acetaminophen.
Finally, patients who are prevalent also need to pay attention to developing good living habits, rest more, avoid fatigue, avoid staying up late, do not smoke, do not drink, drink more water, reasonable nutrition, and pay attention to observing the changes in the condition.
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For the prevention of influenza, the most important thing is that the prevention effect of influenza vaccination is still very good, of course, we should pay attention to avoid crowds, wear masks when going out, pay attention to personal hygiene, indoor ventilation, etc., which are conducive to preventing colds.
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Learning to work well in a good working environment, and secondly, it is necessary to do some disinfection measures at home and in the unit, which is very helpful for prevention.
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Finally, the only way to get rid of the cold is to drink more hot water, and it is best to wear a mask when you go out.
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1. Wash your hands frequently; 2. Don't develop the habit of picking your nose and rubbing your eyes; 3. Wear a mask when the weather is dry; 4. The room is often ventilated and maintained with a certain humidity.
Colds and flu have nothing to do with cold, cold, or rain.
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1. Symptomatic medication: If the situation is more serious, you can take antiviral drugs to relieve symptoms, patients with cough and phlegm can take some expectorant and cough medicines, and if you have a high fever, you must take antipyretics. However, the specific use of drugs must be consulted by doctors, and patients should not use drugs indiscriminately.
In particular, do not use antibiotics because the flu is caused by a virus and taking antibiotics has no effect.
2. Pay attention to rest: taking medicine can only reduce symptoms, but not cold. The ** cold mainly depends on the autoimmune function, so the patient must rest at home, and it is best to stay in bed as much as possible.
3. Drink more water: patients will have symptoms of sore throat and cough, drinking more water can moisturize the throat, relieve these discomforts, and at the same time promote metabolism and promote the excretion of toxins and viruses in the body.
4. Keep indoor ventilation: Influenza is contagious, and the air at home should be circulated, and the doors and windows should not be closed. If possible, you can use ultraviolet light for disinfection, while keeping the room at the right temperature and humidity.
5. Pay attention to keeping warm: If you suffer from the flu in autumn and winter, you must pay attention to keeping warm, change your clothes in time when you sweat after taking antipyretics, and don't let the cold wind blow on your body.
6. Pay attention to diet and nutrition: flu patients generally have symptoms of poor appetite and do not want to eat. However, in order to recover health as soon as possible, we must pay attention to nutritional supplements, and you can eat some nutritious liquid food or semi-liquid food, such as vegetable porridge, clear soup noodles, lotus root powder, egg custard, vegetable juice, etc.
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First of all, you need to strengthen exercise, strengthen nutrition, and have regular work and rest, so that your physique will be good and your resistance will be strong.
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The best way to deal with the flu is to prevent it, and wear a mask when you go to crowded places. Wash your hands frequently and participate in regular physical exercise to strengthen your physical fitness.
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Epidemic ** cold, referred to as influenza, is a cold caused by influenza virus, the condition is more serious, in addition to continuous high fever, chills and chills, there are also obvious body aches, accompanied by cough and phlegm, nasal congestion and runny nose, throat discomfort, etc. The prevention of epidemic risk is mainly by: (1) improving the working and living environment, keeping the environment clean and tidy, and not touching the epidemic area; (2) Influenza vaccination; (3) Antiviral prophylaxis if necessary.
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To deal with the epidemic, we must first pay attention to personal hygiene and communication etiquette, such as wearing masks strictly, and paying attention to cough and sneeze politeness.
It is necessary to ensure adequate sleep and a nutritious diet, so as to improve the body's immunity and can fight against viral infections.
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The trick to deal with the flu is to eat more things that are strong in resistance, and then the solution to the flu is to drink more warm water.
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Tips for dealing with the flu:
1. Exercise more, usually warm up for about 30 minutes, and keep jogging or large exercise consumption (such as gymnastics, fitness dance).
2. Maintain a healthy schedule and sleep regularly;
3. Drink some brown sugar ginger water or hot boiled water in cold or rainy weather, and drink warm boiled water to keep your stomach comfortable;
4. Always have a small medicine box at home, if there is a precursor to a cold, you can punch the blue root granules to eliminate the cold;
5. Pay attention to ventilation and don't be cold.
The above will help you stay healthy and prevent the flu.
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The most effective and direct way to deal with the epidemic is to get the flu vaccine, which can now be vaccinated in township health centers and community health centers. The second is that there are some ** flu drugs at home, because nucleic acid testing is required in many places to buy drugs now. Finally, it is to strengthen physical exercise, balance nutrition, and enhance one's own resistance.
This way you can safely survive the winter without the flu.
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Colds are divided into common colds and viruses, and influenza virus infection belongs to viruses, referred to as influenza. If it has been confirmed to be an epidemic, it is necessary to use some antiviral drugs that can target the influenza virus, such as: oseltamivir phosphate, Lianhua Qingwen capsules, etc., and do not treat it as a routine virus, so as not to develop into more serious complications such as pneumonia.
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The solution to the epidemic is to eat more banlan root in the early stage, as well as the cold and flu granules, and drink more water, open windows for ventilation, and eat more fruits and vegetables, which is very effective for colds.
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The best way to deal with a flu is to wear a mask and drink plenty of hot water when you have a cold. Avoid going to crowded places. In addition, exercise more to strengthen your physique.
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The trick to deal with the flu is to ask you to exercise more, drink more water is the best way to be happy every day, reduce stress, be happy every day, and reduce stress.
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If you find that the epidemic is fake, you must pay attention to it. Increase physical fitness and enhance immunity. Wear a mask when you go out and wash your hands frequently.
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Epidemic ** epidemic, referred to as influenza, is also a self-limiting disease like a cold (most viral infections are self-limiting). But unlike a cold, the flu can have complications, and if there are no complications, just wait for it to heal (taking oseltamivir as soon as possible can shorten the duration of the illness.)
One or two days). If complications arise, go to the hospital ** complications.
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Tips for dealing with the flu, solutions to the flu um. Try not to go to the most popular places, try to stay at home and drink more hot water when you have a cold, enjoy yourself at home, and carry out some auxiliary exercises appropriately, so that the body can sweat slightly and eliminate toxins.
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Keep warm and don't catch a cold.
Eat more vegetables and fruits, eggs and meat to improve immunity.
Usually exercise to improve your immunity.
Avoid going to places with poor air circulation to avoid infection.
Wash your hands promptly when you come back from going out.
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First of all, we must do self-protection, wash hands frequently, ventilate, do not go to crowded places, eat light, eat more fruits and vegetables, supplement vitamins and nutrients, pay attention to exercise, drink water in moderation, rest well and do not stay up late, which can increase human immunity and avoid the occurrence of epidemics.
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Dealing with disease ...
The trick of what else to do...
If your resistance is super ...
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The first thing to deal with the flu is to get vaccinated, and then you have to wear a mask, go to places with a large amount, and stay away from people with colds. Another thing is to add clothes to prevent yourself from catching a cold.
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The main trick to deal with the flu is to strengthen your physique and improve your immunity, so that when the flu virus comes, you can resist the flu virus, and some people choose to get the flu vaccine. Basically, if he gets a flu vaccine once a year, it can also increase the body's resistance, so as to prevent the occurrence of influenza.
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Antiviral drugs can be used to carry out epidemics, which are generally caused by viral infection. Accompanied by runny nose, sneezing, and persistent high fever, severe cases will affect normal work and normal life.
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Drink more porridge, eat more foods rich in vitamin C, and eat foods to prevent colds such as ginger, vinegar, garlic, etc.
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It can be done.
On the one hand, it is necessary to strengthen the detection of influenza virus mutations and make accurate forecasts as much as possible, so as to carry out targeted vaccination. On the other hand, it is to cut off the spread of influenza virus among the population, which relies on droplet infection, and early detection of influenza patients and the use of chemical disinfectants in public places can effectively inhibit the spread of influenza virus. For influenza patients, drugs such as interfering locale, amantadine, oseltamivir can be used, interferon is a cytokine that can inhibit viral replication, amantadine can act on influenza virus membrane protein and hemagglutinin protein to prevent the virus from entering the host cell, and oseltamivir can inhibit neuraminidase activity and prevent the mature virus from leaving the host cell. There are also indications that traditional Chinese medicines such as Radix Radix and Daqingye may have inhibition activity against influenza viruses, but they have not been confirmed by experimental facts. In addition to the influenza virus, more are aimed at the symptoms caused by the influenza virus, including non-steroidal anti-inflammatory drugs, which can relieve the symptoms of influenza but cannot shorten the course of the disease.
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Techniques to deal with epidemics, solutions to the epidemic, like this case, you must open the key to drink more water, open the windows at home for ventilation, wash your hands frequently, you can drink some banlan root and the like, the effect is good.
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When the flu comes, you should pay attention to the simple stool to prevent wearing a mask before wearing a mouth, and at the same time, Huizhou should also eat more fresh fruits, vegetables, meat, eggs and milk, drink more water and exercise, so that you can effectively deal with the flu.
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Go to places with a lot of people, and when you go to a place with a lot of people, wear a mask, go to bed early, drink more water, make your resistance better, and enhance exercise.
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To deal with this influenza, I feel that I should also drink some ginger water or do some exercise every day, well, the epidemic ** is rising, sometimes you don't need to take medicine, and it will naturally be ** after 7 days and 8 days.
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Tips for dealing with the flu. Many times regardless of the flu or the virus to deal with the flu skills, many times regardless of the epidemic cold or the virus cold, drink more water, help**.
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There are many ways to deal with the flu, you can take some cold medicine, if it is mild, pay attention to drink more hot water, sweat and pay attention to rest, and it will be fine in a few days.
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If you have the flu, you need to take cold medicine, and if you have a fever, you may need to take an injection, so be sure to go to the hospital in time. Take the appropriate ** according to your symptoms.
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Try to drink as much water as possible, and then exercise to enhance immunity, high physical fitness, there will be no more influenzas, and eat more nutritious and healthy food, vegetables and fruits, so that it can get better quickly.
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The so-called flu is contagious, first of all, you must avoid contact with people who have the flu, wear a mask when you go out, and wash your hands frequently. Exercise more to strengthen your immunity.
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Stay away from people with influenzas, exercise to increase immunity, and wear a mask when you go out.
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, use boiling water to scald the toothbrush. Because we wash toothbrushes in our mouths every day, it is also easy to bring or produce flu viruses. Therefore, it is best to change the toothbrush we use every month or two.
Or remember to use boiling water for a while. Disinfectant wipes are brought with you. Because we come into contact with a lot of different things or people every day.
So, the bacteria that we come into contact with are going to be many and complex. Well, it's best to carry a disinfectant paper towel with you so you can wipe your hands at any time.
Drink plenty of banlan root and exercise frequently.
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