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The basic principles of personal protection are: avoid sand and dust, protect your eyes and protect your respiratory tract. Closing doors and windows is the most effective way to hide from sand and dust. In dusty or sandstorm weather, try to go out as much as possible.
In addition, it is necessary to do a good job of indoor hygiene and keep the air clean. If possible, the humidifier can be turned on to increase the humidity of the indoor air and promote the sedimentation of indoor particulate matter. Outdoor activities should be avoided for a few days after the dust or sandstorm has passed, especially on Day 2.
Pay attention to personal protection for outdoor activities: it is best to wear dust masks, dust-proof gloves, gauze towels, windproof glasses, shoes and socks, dust masks, and skin care products to reduce the damage of sand and dust to the mouth and nose. Wash the remaining dust from your eyes, mouth, and nose as soon as you get home.
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This is more useful for the case where the ash is relatively large, you can wear a dust mask, and it is still more useful. Even ordinary masks used at home can be used to prevent dust. In this way, the inside of the nose will not always be dirty, and it will be greatly improved.
Even ordinary masks used at home can be used to prevent dust. In this way, the inside of the nose will not always be dirty, and it will be greatly improved.
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This is more useful for the case where the ash is relatively large, and you can wear a dust mask. Even ordinary masks used at home can be used to prevent dust. In this way, the inside of the nose will not always be dirty, and it will be greatly improved.
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The dust is relatively large and the environmental pollution is serious, so it is recommended to wear a mask so that you will not feel dirty in your nose.
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You can wash your nose with NorthClear Nasal Spray, natural seawater ingredients can kill bacteria, and the nose is a process of filtration, so we must pay attention to it, so as to contribute to our health.
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If the dust is relatively large, it is best to wear a mask. If the inside of your nose is dirty, you can go to the pharmacy and buy a little spray to clean your nose.
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In this case, you should wear a mask when you go out, close the windows at home to avoid the entry of dust, and you can also wash your lower nose to keep yourself clean.
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In dusty places, the most important thing is to do a good job of protection, wear a mask before going out, and wash your face with a little facial cleanser when you go home.
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Then bring a mask for protection.
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Problem analysis: If you work under the dust for a long time, if you don't do a good job of personal protection, it means that you don't wear a dust mask, which will lead to pneumoconiosis (occupational disease), which is a chronic progressive occupational disease, and if it occurs, it is irreversible damage. Another thing that you often pick at your nose with your fingers is that it can lead to bacterial infection and damage to nasal tissues, causing suppuration.
Suggestions: You should go to a big hospital in time to check the lung X-ray, rule out the possibility of pneumoconiosis, and at the same time you should go to work every day should strengthen personal protection, and at the same time change the habit of picking your nose with your fingers, you can use disinfectant cotton branches to clean the nasal cavity, so as to avoid the possibility of infection caused by picking your nose with your fingers.
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