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If the face is often oily, the outer oil is dry and the inside is prone to acne**You need to pay attention to daily cleaning, and you should choose a facial cleanser that suits you**, creams or lotions are more moisturizing types, while essences and gels are refreshing.
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I think it's very important to do a good job of cleansing and applying moisturizer to your face. Cleaning oil can stop acne, and moisturizing can make ** more hydrated.
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Then you should choose skin care products that can adjust the balance of water and oil, and pay attention to the best care.
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To repair the barrier, the external oil and the internal dryness are the manifestations of the barrier damage.
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The oil production is mostly caused by the vigorous secretion of male hormones and sebaceous glands.
Guidance: **You can take traditional Chinese medicine orally, you can try to use vitamin B and tanshinone capsules for proprietary Chinese medicine, and you can use oil control, deep cleansing facial cleanser for external use, and sulfur soap appropriately. Eat less greasy, sweet foods. Of course, dry ** needs to add water vigorously, oily ** also needs to moisturize, and high quality** is water and oil balanced.
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Do more hydration**, you can DIY, for example: cucumber, milk can be well moisturized**, not only cheap but also good.
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There is no single drug that can guarantee that the disease will be cured.
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The following is my experience, but I should not have as many acne as the landlord before, and the landlord can refer to my method.
The outer oil is dry inside, you can solve the "oil" first, and then replenish the water to solve the "dry".
After cleaning every night, steam your face with boiling water for about 3 minutes, then apply a hot towel to your face, wait for the temperature of the towel to cool down a bit, and then squeeze it dry in hot water and then apply it to your face, about 3-4 times.
After washing like this for a while, you will find that the oily face will become visibly smoother, and the pores will become more refined; Specific to wash a few days to achieve this effect, depending on the individual's skin type, the landlord can try 1 month to see, ** update cycle of about 28 days, remember: to boil the water, not the faucet to receive hot water.
I don't know what kind of products are applied to the acne when the landlord has acne, I am more resistant to those ointments, I think it is three points poisonous, so as long as I have acne, I will apply some aloe vera gel, generally 3 days, acne will be significantly flattened, and then apply a few days, generally within a week, the acne will be gone.
The landlord can apply some aloe vera gel to the acne after applying hot water to the face, the one with green packaging, I don't remember what brand it is, it's not very big, I carry it with me, and the mosquito bag is also effective.
After applying aloe vera gel, don't apply anything else, so that after 10 days, see how acne recovers.
If the acne improves, continue to use it, and don't apply too much, just cover the pimple.
During the period, you can use some hydrating **, which I use more miscellaneously, and I don't use a special brand, so I don't dare to recommend it to the landlord, hehe.
It is recommended that the landlord don't eat Chinese medicine, it's black and bitter, and if you drink too much, it should also be pigmented.
If the landlord thinks my suggestion is useful, when your acne is better, you can discuss skin care together, hehe.
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It must be hydrated, and it must be gently hydrated. Buy some jelly** for use, the effect of hydration is better, and it will not be very greasy acne, usually focus on hydration when skin care, if the acne is very serious, buy some essential oils to try, tea tree or lavender are good choices, or choose compound essential oils, those that have been prepared for acne, buy trustworthy brands.
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Have you paid attention to endocrine problems?
Don't know what skincare products you're using? Why do I have allergies? Is it caused by skincare products? Let's observe for yourself for a while.
During this period of allergies, it is best to use some mild skin care products or something, such as Avène, Keting, Irze, which one you choose, just check it on the Internet, these are European and American cosmeceuticals, relatively safe.
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I used to be oily on the outside and dry on the inside, so I must strengthen hydration and moisturizing!!
As for acne, after so many years, let's see a doctor! Sometimes the more you care, the more serious it is, or take a look at Chinese medicine and take some Chinese medicine to regulate. I used to have acne occasionally, and I didn't dare to eat chili, but now I eat spicy at every meal, but it doesn't grow anymore.
Therefore, acne is not necessarily related to diet, but is an endocrine problem.
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There is a layer of natural moisturizing factors on the surface of the skin, which is the skin's natural defense barrier, and if this layer of defense sebum is destroyed during cleansing, the skin will become dry and the oil secretion will increase.
How to control oil: Exfoliate and control oil.
The use of fine particles of scrub with the skin can completely remove the dead keratin, and can achieve a better oil control effect, reduce the secretion of oil, and make the skin more refreshed.
How to control oil: Moisturize.
Many MMs think that it will be fine to blot off the skin with oil blotting paper, but this will make the skin drier and drier, to control the oil correctly, you should quickly replenish moisture to the skin after using the oil blotting paper, adjust the water and oil balance of the skin, and effectively control the oil secretion.
How to control oil: Shrink pores.
Enlarged pores will allow a large amount of oil to be secreted, the reason for enlarged pores is that the pores are clogged, and the pores will be bigger and bigger in order to breathe.
How to control oil: Eat more foods that contain vitamin B6.
Foods containing vitamin B6 can effectively reduce the secretion of sebum and keep the skin refreshed, such as bananas, eggs, oats, etc., which are rich in vitamin B6, while nuts should be eaten sparingly.
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Autumn will be a little dry, eat more raw things to quench thirst, such as radish, pears, etc. If you get oily, in fact, it's because you don't have enough water, avoid using too alkaline cleansing products, that is, soap and the like, and don't use strong oil control, oil-removing facial cleanser and the like, the most important thing is to hydrate, blindly removing oil will only get more and more oily. Because if you want to be less dry, you will take measures yourself, and when you don't have water in it, it can only secrete oil to moisturize.
So the most important thing is to hydrate! If you don't mind, the quickest way is to hydrate** (don't buy too cheap).
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The liver is hot, the internal heat is hot, drink more water, and there is the way to eliminate the fire, think for yourself!
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If the skin is dry and lacks care, it is recommended to choose the right skin care products to do a good job of skin cleansing, care, sunscreen (very important) protection and night removal to gradually improve.
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Dear,**There will be oil when there is a lack of water, it is recommended to use Ou Shiman Water Fairy, the hydration effect is particularly good, and it is also very affordable.
The main reason for the lack of vitamin B is that the external oil is dry, and it is better to eat more crude fiber foods, vegetables, berries and fruits, meat and fish.
Acne on the face is closely related to endocrine disorders, all because of irregular daily life, long-term staying up late, and a relatively greasy diet, resulting in high levels of sex hormones in the body, strong secretion of sebaceous glands, a large amount of oil clogging pores, and acne will occur if the hair follicle is keratinized.
Acne on the face is closely related to endocrine disorders, all because of irregular daily life, long-term staying up late, and a relatively greasy diet, resulting in high levels of sex hormones in the body, strong secretion of sebaceous glands, a large amount of oil clogging pores, and acne will occur if the hair follicle is keratinized.
It's better to choose herbs.
I recommend using Garnier Men's facial cleanser, I don't remember the name, I just remember that it was endorsed by Wang Leehom. >>>More