I want to know the usefulness of studying psychology, and what are the uses of studying psychology?

In addition to acquiring knowledge to help others, studying psychology can also guide daily life, such as how to promote mental health, prevent diseases (health psychology), improve cognitive abilities (such as improving learning methods, improving memory, etc.), enhance social skills and promote family harmony. When it comes to the drawbacks, some people who come into contact with clinical psychology may feel intimidated because the number of psychological disorders known to the general public is very small. Knowing too much can be scary.

Some people say that psychologists are a dumping ground for negative problems, and many psychological problems are pushed to psychologists, which is not unreasonable. But I believe that it is the real psychologist who is engaged in the systematic stage**, not the general psychological counselor, who can truly understand the meaning of this sentence.

The content of the psychology course covers parent-child education, youth mental health, workplace psychology, marriage psychology, etc., with good employment prospects, and can be recommended for employment after obtaining certificates. In addition to physical health, modern people are also paying more and more attention to mental health. In the business society, some product design, packaging promotion, pricing strategies, etc., also need to understand psychology.

Communication between people, especially emotional communication, is also inseparable from psychology.

Happiness is contagious, and being around happy and happy people will motivate you to be positive.

Interestingly, yawning is also contagious. For example, when people are tired from a long and boring meeting or a speech, one person snorts.

owes, and the person next to him will also yawn unconsciously.

When you tell someone about an unfulfilled goal, your brain creates an illusion and a sense of satisfaction that you have achieved it.

In particular, advance congratulations from friends and others can make you mistake empty talk for practice. This will make it harder for you to slack off and make it harder to accomplish your goals.

Compared with vague goals, such as I want to succeed, I want to write well, I want to become a person who changes the world, specific goals are easier to achieve, such as I want to write 5 words today, I want to work out for 1 hour today, the more specific the goal, the more impressive we are, and the more we will value our commitment to ourselves.

4.Anchoring effect.

Most of us have experienced that returning to work after the holidays can feel overwhelmingly difficult, anxious and confusing. So if there's something to do tomorrow, it's best to start doing it today.

It's hard at the beginning, but if you get started early and get into the work early, it won't be so painful afterward.

According to the Ebbinghaus forgetting curve, our brains are the most likely to forget those meaningless syllables, and the retention rate of meaningful things will be higher.

Learning psychology is of great significance to life, combined with experience, its help is: 1. "Where there are people, there is psychology", people's psychology is regular, enterprise management, ideological and political education, personnel selection, safety production, interpersonal relations, etc. all need to understand people's psychology. Studying psychology is conducive to people's better and more complete understanding of these problems and dealing with them.

2. It helps to understand oneself and strengthen self-cultivation. Knowledge of psychology is important for self-education. A scientific understanding of psychological phenomena enables people to correctly evaluate the strengths and weaknesses of their own personality qualities, determine individual characteristics, and correctly and consciously strive to develop the qualities of accumulating one's mind and overcoming the negative qualities.

3. In work, study and life, a person will inevitably encounter various psychological problems and psychological confusion. For example, love problems, marital problems, low self-esteem problems, interpersonal relationship problems, insomnia, anxiety, depression, etc., after studying psychology, you can conduct self-analysis and self-regulation well, so as not to fall into psychological confusion and be unable to extricate yourself, and finally lead to mental illness and even mental illness. 4. Studying psychology can broaden people's horizons.

In particular, people who are engaged in literature, philosophy, aesthetics, medicine, and other disciplines, and then learn some psychological knowledge, which can enrich people's thoughts and opinions. 5. Realize self-worth. The more modern society develops, people's spiritual life will become more and more important, psychological problems will become more and more, and psychology will become more and more important.

For a psychologist, it is of great significance to be able to dedicate what he has learned to the society and serve the people. Of course, the significance of psychology is far more than that, in the field of business, in the field of medicine, in the field of justice, in the field of education, psychology has an extremely important role and significance, so I will not say much here. Because the knowledge of psychology is not yet widespread and people's understanding of it is still very superficial, many people still have a lot of misunderstandings about psychology.

I've met a lot of friends who ask, "You're in psychology, guess what's on my mind right now?" Or, "He's in psychology, and he can't hide any tricks."

Or "I'm still engaged in psychology, I don't know anything about leadership, and I haven't held a half-official job yet." What's more, when I hear about psychology, I associate it with fortune-telling and the I Ching, and regard psychology as "metaphysics." There is a friend (undergraduate in medicine) who has a very high level of cultural Youfeng, who wants to go far away, and is very uneasy, so he brought us a **, asking me to calculate a hexagram for him, measure the good fortune and evil, and make me laugh, etc.

In view of the significance of psychology and the fact that some people still have a lot of misunderstandings about it because they do not understand it, it is necessary to learn a little bit of psychology. It is inevitable that you will encounter many things in life that challenge your original cognition, such as one day you find that a friend who feels very simple and usually has a good relationship with Guan Jiyan has slandered himself behind his back. When this kind of "inconsistency" occurs, in addition to the harm caused by the incident itself, many people will also have doubts about their "ability to know others clearly", and may also have a fear of trusting others.

1.Help understand ourselves: The study of psychology can help us better understand ourselves, including our way of thinking, emotional state, behavioral habits, etc. Through this understanding, we can better manage our emotions, improve self-awareness, and control our abilities.

2.Improve interpersonal relationships: The application of psychology can help us improve our interpersonal relationships, including with family, friends, co-workers, etc. For example, learn to communicate, express and listen effectively, and understand the emotional needs and motivations of others.

3.Promote physical and mental health: Psychological research can also help us promote physical and mental health, including alleviating negative emotions such as anxiety, depression, stress, and improving happiness, satisfaction, and quality of life. Burning Lingru.

4.Improve productivity: The application of psychology can help us to be more productive, including through goal setting, time management, teamwork, and other methods to increase productivity.

In short, psychology is a broad and practical discipline, which can not only help us understand ourselves and improve interpersonal relationships, but also promote physical and mental health and improve work efficiency.