Some children catch a cold every month, what should I do if children are prone to recurrent illness?

Some children will catch a cold every month, a very small part of it is because the constitution is too weak, most children have the ability to resist the invasion of external evils, and should not catch colds repeatedly every month. This happens because we have overlooked an important detail, which is that the child's recuperation will rest after he has recovered from a cold.

There is a sentence in the Yellow Emperor's Neijing, "If the fever is less healed, the meat will be restored, and the more food will be left behind, which is also forbidden." "It is said that you don't have to eat meat after a high fever, and don't eat too much, otherwise you will have residual heat. Eating meat and eating too much of it is a taboo after a high fever.

At this time, there is no need to force the child to eat more, not to mention chicken, duck and fish meat supplements, the most delicious and simple grains and vegetables and fruits, to the 3rd 5 days after the slow recovery of the diet, to prevent the occurrence of "food recovery", resulting in another disease.

Not suitable for fatigue and avoid rework. The illness is just right, and the child's mental outlook is not enough, so there is no need to take the child to the noisy children's playground to play hard, and it is not suitable for excessive learning, which is very easy to consume the mind, thus endangering the five organs. The "Treatise on Typhoid Fever" emphasizes that after illness, the qi and blood are not repaired, and overwork will lead to the onset of symptoms, which is "recovering from work".

After the child is sick, it is suitable to rest with peace of mind, take the child to the courtyard garden at the gate for a walk, and take a break to bask in the sun.

Go to bed early and get up early to nourish yin and enhance physical fitness. If the child is sick and has insufficient blood and energy, you must let the child fall asleep before 9 o'clock. Sleep well to nourish yin and blood and help children strengthen their physique.

Don't let your child stay up late too often. In traditional Chinese medicine, there is a view that "sleeping all night is the great dan", and going to bed early and getting up early is more important than eating and drinking, and it is more nourishing to the body.

Waiting for care, the mind is stable. Traditional Chinese medicine believes that people's emotions are more closely related to their health. "The Yellow Emperor's Neijing" emphasizes that anger hurts the liver, sadness hurts the lungs, and fear hurts the kidneys.

Negative emotions will cause the child's meridian qi regulation disorder, the internal organs and six internal organs nerve dysfunction, and consume the child's qi and blood. For children, high-quality waiting is just as important as daily food matching. Because of the children who have obtained sufficient love, their hearts are stable, their mentality is relatively stable, their qi and blood are peaceful, and they are not easy to get sick.

Some children are born with a fragile body, and at this time they will catch a cold every month, and parents must pay attention to the good care of such children.

The child's resistance should be improved, and the child should drink more calcium tablets and vitamins in life, so that the child will not be sick repeatedly, and there should be a good indoor temperature.

At this time, you must take the baby to check the trace elements, it is likely to be caused by a lack of trace elements, and you must strengthen exercise to improve the body's immunity.

It is easy to get sick or because of poor physical fitness, exercise more, pay attention to nutrition, and enhance immunity.

What's going on with a child's repeated colds

1. Weather changes. Weather changes are a major cause of repeated illness in children. Especially in winter, when the temperature is dropping, if you don't take good measures to keep warm and let the cold invade, it is easy to cause colds.

Therefore, parents should pay attention to the weather changes, add clothes to their children as the temperature rises, and take measures to protect themselves from the cold.

2. Children are picky eatersInsufficient nutrient intake Children who eat less, eat partially, and do not supplement enough nutrients in the body will be malnourished, resulting in weak resistance and easy to be invaded by various germs to induce diseases. Parents should avoid picky eating and keep their nutrition varied. You can make a variety of cute foods to make children interested in food, so that they are not picky eaters.

3. Environmental factorsEnvironmental factors can also cause children to catch colds repeatedly, especially in an environment with poor air quality, so keep indoor air circulation and use an air purifier if conditions permit. If someone in the family is sick, pay attention to isolation to reduce the chance of infection.

4. Lack of sleepSleeping less in children can also affect physical development and the body's immune system's ability to fight disease. When the child sleeps, the body secretes various hormones to promote resistance and promote the child's development. Therefore, it is necessary to let the child have enough sleep time and not let the child stay up late.

5. The cold ** is not completeIncomplete colds are also one of the causes of repeated colds, some children have parents who refuse to take medicine after a cold, and stop taking medicine after the child's symptoms improve, wanting the child to recover on its own. However, if you do this, your body's resistance will still be weak because there is a residual root of disease, and when bacteria and viruses invade again, the body will become sick. Therefore, it is necessary to follow the doctor's instructions and do not stop taking the drug casually.

After the drug is used up, it is necessary to go to the hospital for follow-up visits, and then stop the drug after it is completely **.

There are many reasons why children have recurrent colds, and parents should help their children stay away from the triggers if they find that they often have colds. And daily exercise to enhance resistance, at the same time, the items used by children should be kept clean, do not take children to the most dense places, to avoid cross-infection of germs, so that children can catch colds repeatedly. Let children drink more water to promote metabolism, remove respiratory garbage, and reduce the occurrence of diseases.

It is very likely that the child's immune system is relatively poor, or the weather has been cold recently, and the child is wearing fewer clothes.

It may be because the child is infected with the virus, or it may be that the immunity is relatively low and he has a cold.

It may be that you have a cold, or that you didn't get completely well from your last cold, or it may be a cold caused by allergies.

Children have repeated colds, which may be because parents do not let their children wash their hands frequently and do not let their children drink more water, at this time, the children will have cross-infection, and parents should vaccinate their children, which will improve the children's resistance.

Children always have repeated colds, indicating that the body's immunity is relatively low, it may be that parents do not do a good job in the child's diet management, and do not add some exercise to the child's physical fitness, pay attention to these points.

Drinking plenty of water and drinking water frequently can clean the mouth and reduce the concentration of pathogens in your child's pharynx, which can help relieve the symptoms of a cold.

Usually pay attention to weather changes, increase or decrease clothes in time, don't wear too much, strengthen children's exercise, don't always be bored at home, strengthen children's nutrition through food supplements, and help improve the body's immunity.

Go to the hospital for a check-up. Go to the hospital to do a comprehensive examination of the baby, let the doctor analyze what causes the cold, and prescribe the right medicine.

It may be that the child's immunity is low, the physical fitness is poor, and it is necessary to add more nutrition, and when the weather changes, pay attention to increasing or decreasing clothing.

Baby coldsMost viral colds, of course, bacterial colds. If you have a viral cold, don't go to crowded places during the epidemic season, and pay attention to adding or removing clothes. Bacterial colds, pay attention to baby hygiene.