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Hot weather, colds, colds, Huoxiang Zhengqi water, Rendan, you can do it. It's not a big deal, don't worry, take your time.
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Analysis: Because of the cold. Most of our body's calories (nutrients) are used to kill cold viruses.
Therefore. People deal with negative trophic states and antipyretic phases. That's why people feel powerless.
Some nutrients should be supplemented. Such as proteins. Saccharide.
Salt. as well as fruits, etc.
Life care: 1) Avoid contact with respiratory patients with flu-like symptoms (fever, cough, runny nose, etc.) or pneumonia.
2) Pay attention to personal hygiene, wash your hands frequently with hand sanitizer (soap) and water, especially after coughing or sneezing.
3) Avoid contact with pigs or go to places with pigs.
4) Avoid going to crowded places.
5) Cover your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash.
6) If you are sick, stay home and reduce contact with other people to avoid infecting others.
7) Try to avoid touching your eyes, nose or mouth, as germs can pass through.
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Huo Xiang Zhengqi soft capsules, very good for your condition, please drink more water, pay attention to a good rest, good faster.
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When we are infected and become ill, we will have symptoms such as weakness in limbs, loss of appetite, and malaise. At this time, we need to ensure adequate sleep and abundant nutrition to make ourselves fully recover as soon as possible.
1. Pay attention to rest and ensure sufficient sleep, which can enable us to recover our strength as soon as possible. When we are infected, our physical condition deteriorates and we become very weak. One of the best ways to regain your strength at this time is to take a break and get enough sleep.
So that our physical strength can be recovered in a shorter time.
2. Intake of rich nutrients can fully replenish physical strength and make us ** as soon as possible. If you want to have enough physical strength, you need to have enough energy. It requires us to supplement nutrition comprehensively, especially to consume some high-nutrient foods, which is very beneficial for us to recover our strength.
When we are infected, our appetite will decrease, so we should choose our favorite foods, which is more beneficial for us to recover our strength.
3. Pay attention to keeping warm and preventing cold, which will help us recover our strength as soon as possible. When we are infected, after a period of **and adjustment, the body will gradually**. But at this time, we will still be relatively weak, we should pay special attention to keep warm, especially to prevent the body from catching cold.
This avoids the recurrence of symptoms and makes the process of recovery of our body smoother, allowing us to recover our strength as soon as possible.
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When you catch a cold, you will have weakness in your limbs, and sometimes you will have body pain. In fact, this is mainly due to the infection of the virus when you have a cold, which causes the body to react accordingly, and there will be various bacterial infections when you have a cold, and in this case, it is normal for the body to be weak. In addition, patients with colds generally have cough and nasal congestion, if there is such a phenomenon at night, it is easy to cause insomnia or poor sleep, if it is insomnia and sleep badly, then the body weakness is normal.
Moreover, the body's immunity is in a very balanced state for a long time, and if you suddenly catch a cold, the body's immune system will be broken. And most of the energy in the body is used for **cold, so there is no energy to provide for some details in life. In such a situation, it is very normal for the body to be weak, so there is no need for netizens to be too flustered about this, they just need to have a good **cold, and the body will naturally get better after the cold is cured.
Most of the netizens who have a cold are in a feeling of illness, and the spirit itself is not particularly good after catching a cold, and many netizens have nasal congestion and cough when they have a cold, which will cause them to be dizzy. And dizziness and without any energy, it is easy to cause weakness in your limbs, all in all, these are very normal phenomena, and netizens don't need to worry too much.
The body does need more energy when you have a cold, but most of this energy is used to fight off the virus, so it is not much use for some other actions in life. Therefore, netizens should pay attention to eating as much more nutritious things as possible at this time, which can provide more energy to the body and allow the body to better resist the invasion of these viruses.
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After a cold, you may have poor appetite and poor mental state, which can lead to nasal congestion, which can lead to weakness in the limbs.
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I think this is a very normal thing, because when you have a cold, your body is very weak, so this kind of situation will occur.
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After a cold, you may experience fatigue and a feeling of fatigue. Symptoms that may occur after a cold include fever, headache, chills, body aches, sneezing, runny nose, sore throat, and even cough and phlegm.
The feeling of fatigue and fatigue is likely to be caused by a cold and the systemic inflammatory reaction is relatively serious, with anti-** fever and muscle aches all over the body, which will naturally be accompanied by a feeling of weakness and fatigue.
When the cold symptoms gradually subside, or the fever subsides, the feeling of fatigue gradually subsides. When the cold is over, the fatigue goes away. Some patients with colds usually have qi deficiency, and although the symptoms of the cold are not severe, they can also feel weak and fatigued, which is called qi deficiency cold in traditional Chinese medicine.
In these people, the feeling of fatigue and fatigue is more pronounced, and this feeling may persist for a while even after the cold has ended. Therefore, for people with this part of qi deficiency, they can be appropriately applied with qi-replenishing drugs.
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A cold is caused by a variety of factors such as not resting well, getting cold, or being infected, which can easily lead to fever, fatigue, and loss of appetite.
Usually take a cold tablet for a small cold, drink more water (you can eliminate toxins, although you don't want to drink too much, but you have to drink if you want your body to get better quickly) It is recommended that you can do physical exercises to promote blood circulation (I used to have a cold and my nose was stuffed, and an old man asked me to exercise with him for 1 hour, my nose was also cleared, and my spirit was much better).
In fact, the main disease is poor resistance, and the old people are boxing, and you see that the body is very good. Nowadays, people in society are lazy and greedy, and office workers radiate from computers every day, and of course there are many more chances of getting sick.
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Drink plenty of water, pay attention to rest, pay attention to light diet, you can drink some porridge, and if you don't have the strength, you can drink some brown sugar.
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The sudden loss of strength in the human body is most likely due to heatstroke, and it is a good way to drink more water.
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Drink plenty of water, it's best to go to the hospital, and don't use your own medicine.
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If you have a cold, take medicine or take injections, you definitely don't have the strength to drink more water.
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Drinking some sugar and salt water will give you more strength.
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It should be a severe cold , with infusions if necessary.
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"Heat cold" is often caused by the following reasons: sweat glands are wide open in high temperature environments, pores are loose, such as when sleeping like to adjust the temperature of the air conditioner very low, or blowing the electric fan violently, the evil wind takes advantage of the void; Some young people are greedy for coolness, and they blow electric fans without waiting to dry their skin after bathing.
In this way, although it helps to dissipate heat, it disrupts the physiological laws, so that the immune function is weakened, and the virus takes the opportunity to attack.
After suffering from "fever cold", many patients are anxious to reduce fever, indiscriminately take antipyretic tablets, sweat profusely and then the fever subsides, and then the body temperature rebounds, and they have to go to the hospital for antipyretic injections and drips, and also ask to add antibiotics to the rehydration ......Repeatedly tossing, this self-assertive unreasonable** makes itself exhausted, and it is impossible to shorten the course of the cold.
The recommended treatment method is to rest in bed, drink plenty of water, and take Huoxiang Zhengqi soft capsules, 2 times a day, 2 to 4 capsules each time. The function of this medicine is to relieve the surface and dissolve dampness, regulate qi and neutralize, and has a good ** effect. Patients with symptoms of sore throat can be added with Shuanghuanglian oral liquid.
"Heat cold" focuses on prevention, and in the middle of summer, it is necessary to maintain a regular daily life, and do not get sick due to carelessness.
The symptoms of fever cold are generally manifested as severe fever, mild chills, headache, nausea, thick nasal discharge, thirst, redness, swelling and pain in the throat, yellow and thick phlegm, and body aches.
To prevent heat cold, attention should be paid to the following:
1. Exercise to enhance physical fitness, and pay attention to the increase or decrease of clothing according to weather changes to prevent cold and heat.
2. Pay attention to the combination of work and rest, prevent overwork, and enhance the body's ability to resist diseases.
3. It is necessary to appropriately increase some nutritious foods, such as lean meat, fish, milk, eggs, animal liver, soy products, fresh vegetables and fruits, etc., to supplement the body's energy consumption.
4 Do not sleep outside the house at night, do not blow the fan excessively, and do not sleep in a cool place where there is excessive wind, such as under the eaves or at the base of the wall, so as not to catch a cold and suffer from heat and cold.
5 days of hot sweating should not be washed with cool water, rainy days pay attention to rain, if the clothes are wet, go home immediately to change into dry clothes.
At the beginning of the heat cold, you can use three to four white green onions, decoction frequently, or take some Huoxiang Zhengqi water. If you have symptoms such as sore throat, upset and thirst, short urine, etc., it is advisable to use Chinese patent medicines such as Banlan Root Powder and Yinqiao Detoxification Tablets, and you can also use 10 grams of decoction water of mulberry leaves, chrysanthemums, mint, forsythia, and bamboo leaves, and take them in 2 times, or take them in a pack of cold powder, 3 times a day. If the fever is mild, you can also take Sangju pills, one pack each time, 3-4 times a day.
It is worth reminding here that in the case of the first heat cold, do not use foods such as ginger and brown sugar, which will be like adding fuel to the fire after use, fueling the heat and making the condition develop in a bad direction.
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It should be caused by menopause, there is generally no specific medicine, you can take anti-inflammatory drugs for a few days to see, usually pay more attention to exercise, be cheerful, and it should be relieved.
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Why do people feel that their joints are sore and weak when they have a cold? The doctor tells the truth!
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At this time, the body also has to mobilize the immune system to fight against evil, and the physical energy consumption is greater, so the whole body feels weak. It is recommended to take oral sugar saline while receiving **, which will recover faster!
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After the cold, the body's resistance decreases, the diet drops significantly, the organs of the body are in a state of bottom energy, and the body does anaerobic digestion in order to maintain normal physiological needs and energy metabolism, and the lactic acid is accumulated, so I feel sore and weak.
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Of course, if you have a cold, you will be weak, and when you are sick, you will have headaches and sore limbs.
If you have a cold and fever, you can take a bath to cool down, but generally the water temperature should not be too low. A cold is an acute upper respiratory tract infection, and its clinical symptoms include nasal congestion, runny nose, sore throat, etc., as well as dizziness, headache or fatigue, and mental fatigue caused by fever. Taking a bath when you have a high fever when you have a cold can dissipate heat through conduction on the one hand, and on the other hand, you can also take away some of the heat through the volatilization of water.
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