9 foods that must be eaten during the Dragon Boat Festival Traditional cuisine

The varieties of traditional Chinese dim sum include: Beijing-style pastries, Suzhou-style pastries, Cantonese pastries, Yang-style pastries, Fujian-style pastries, etc.

1. Beijing-style pastries.

Beijing-style pastries, represented by the Beijing area, have the characteristics of heavy oil, light sugar, crispy and soft, pure sweet and salty taste. Representative varieties include Kyoto Eight Pieces and red and white mooncakes.

2. Suzhou-style pastries.

Suzhou-style pastries, represented by the Suzhou area, are mostly filled with nuts and diced lard, and spiced with osmanthus and roses, and the taste is heavy and sweet. Representative varieties include Suzhou-style mooncakes and lard rice cakes.

3. Cantonese pastries.

Cantonese pastries, represented by Guangzhou, are filled with olive kernels, shredded coconut, lotus paste, candied fat, heavy sugar, heavy oil, with thin skin and many fillings, oily and soft and smooth, sweet and salty taste. Representative varieties include Cantonese moon cakes and so on.

4. Yang-style pastry.

Yang-style pastries, represented by Yangzhou and Zhenjiang areas, are mainly filled with black sesame and candied fruit and sesame oil, and the hemp flavor is prominent. Representative varieties include Weiyang eight pieces and black sesame pretzel mooncakes.

5. Fujian-style pastries.

Fujian-style pastries, represented by the Fuzhou area, are filled with dried shrimp, seaweed, guiyuan, shiitake mushrooms, diced pork pickled in sugar, etc., with a sweet and buttery taste and outstanding seafood flavor. Representative varieties include Hokkien cake and lard cake.

The 9 foods that must be eaten during the Dragon Boat Festival are zongzi, yellow eel, beaten cake, duck eggs, mugwort buns, tea eggs, garlic eggs, fried dumplings, rice wine, etc.

1. Zongzi: Eating zongzi on the Dragon Boat Festival is a well-known thing for women and children, and when we were young, we all learned the story of Qu Yuan in the mouths of teachers and relatives, and eating zongzi is also to commemorate Qu Yuan. The patriotic poet Qu Yuan was dissatisfied with the darkness of politics at that time, and threw himself into the Miluo River, where people threw eggs and glutinous rice into the river in order to prevent his body from being eaten by fish and shrimp, which gradually developed into the custom of eating zongzi every Dragon Boat Festival.

2. Yellow eel: The Dragon Boat Festival pays attention to eating "five yellows", this yellow eel is one of them, the month of the Dragon Boat Festival, the yellow eel is the most tender and the most delicious. Yellow eel has always been very popular with the public, with fewer spines on the whole body, which is very suitable for the elderly and children to eat, and it is a good choice for making soup or stir-frying the bird.

3. Cake: On the day of the Dragon Boat Festival, each region has its own customs, and the Korean people attach great importance to this day, and they will make cakes on the day of the Dragon Boat Festival. The finished cake is not sticky at all, but very elastic.

4. Duck eggs: Duck eggs also belong to one of the "five yellows", and it is said that eating duck eggs can avoid the "five evils". Many people like to eat salted duck eggs marinated in advance on this day, the egg yolk will flow oil after pickling, very fragrant, and the taste is simply with porridge and buns in the morning.

5. Mugwort: Mugwort is also a common food eaten during the Dragon Boat Festival, and the custom in some places is to knead mugwort into the noodles to make mugwort buns, which are very popular with everyone, and now they are not only bought and eaten during the Dragon Boat Festival, but can be bought online anytime and anywhere.

6. Tea eggs: salty, fragrant and delicious tea eggs are often eaten in the morning, and on the day of the Dragon Boat Festival, they will be transformed into good food, and the eggs will be painted red and hung on the child's neck, which can be played or eaten.

7. Garlic eggs: Garlic eggs are just like its name, the main ingredient is to cook garlic and eggs together, and some people will also add mugwort leaves to cook together, in fact, the taste of garlic will not enter the eggs, just want to take a good meaning.

8. Fried piles: Fried dumplings are the traditions of Fujian, before the Dragon Boat Festival in that area, because of the climate, it is easy to rain, and the folk legend "the sky leaks" needs to be replenished, so it is stirred into a paste with sweet potato flour and flour, and fried into a cake shape with oil, so that it seems to be able to make up for the sky. However, after the Dragon Boat Festival, it really rarely rains in this area.

9. Rice wine: The rice wine that the white lady is afraid of, in fact, the meaning of drinking rice wine on the day of the Dragon Boat Festival is to avoid snakes and insects, but modern people rarely drink rice wine for health, but they still wear the rice wine by making realgar smoked strips around them.

There are three kinds of beauty and sleepiness that must be eaten during the Dragon Boat Festival, and this food is mung bean cake, five yellows, and eggs.

1. Mung bean cake.

Every year to the Dragon Boat Festival, you can eat various flavors of mung bean cake, the main raw material of mung bean cake is peeled mung bean, which is made by soaking, peeling, steaming, grinding, stir-frying, and demoulding. The most common mung bean eaten at home may not be mung bean cake, but mung bean soup, because mung bean soup is the easiest way to make mung beans.

Second, five yellow. On the fifth day of the fifth month of May, it is the most vigorous time of yang, all kinds of rock friends "poisonous insects" will haunt, the most common poisonous insects have 5 kinds, known as "five poisons", at this time will eat five yellow to drive away the five poisons, salted egg yolk is one of them, I hope to eat duck egg yolk, can drive away evil and deworm.

3. Eggs. The eggs on the day of the Dragon Boat Festival are called "Dragon Boat Festival eggs", the common Dragon Boat Festival eggs are boiled eggs, but many places will also make tea eggs or wormwood boiled eggs, eggs are round, eating eggs during the Dragon Boat Festival means that the family is safe and healthy, there are many places not to eat eggs, but to eat goose eggs, the meaning is the same.

Introducing the festival

The Dragon Boat Festival, also known as the Duanyang Festival, the Dragon Boat Festival, the Chongwu Festival, the Chongwu Festival, the Tianzhong Festival, etc., is dated on the fifth day of the fifth lunar month every year, and is a folk festival that integrates worshipping gods and ancestors, praying for blessings and warding off evil spirits, celebrating entertainment and eating. The Dragon Boat Festival originated from the worship of natural celestial phenomena and evolved from the dragon sacrifice in ancient times. The Dragon Boat Festival is an auspicious day of "flying dragon in the sky", and the dragon and dragon boat culture has always run through the inheritance history of the Dragon Boat Festival.

Legend has it that Qu Yuan, a poet of Chu during the Warring States Period, committed suicide by jumping into the Miluo River on the fifth day of the fifth month of May, and later generations also took the Dragon Boat Festival as a festival to commemorate Qu Yuan, and also commemorated Wu Zixu, Cao E and Jie Zitui. The origin of the Dragon Boat Festival covers the ancient astrological culture, humanistic philosophy and other aspects.

The three must-eat delicacies of the Dragon Boat Festival are Lunkuan zongzi, boiled tea eggs and salted eggs. The Dragon Boat Festival is the fifth day of the fifth month of the lunar calendar every year, also known as the Duanyang Festival, the Midday Festival, the May Festival, the Five Days Festival, the Ai Festival, the Dragon Boat Festival, the Chongwu Festival, the Noon Day, the Summer Festival, is a festival to drive away the plague in summer, and later evolved into a festival to commemorate Qu Yuan, the Dragon Boat Festival is the traditional festival of the Han people in China.

There are three kinds of food that must be eaten during the Dragon Boat FestivalThe indispensable activities of this day gradually evolved into eating zongzi, dragon boat racing, hanging mugwort leaves, etc., let's talk about zongzi first, there are many types of zongzi, green leaf zongzi belongs to the most conservative and the most traditional zongzi in the south, the mountain does not have any invagination, purely highlight the fragrance of zongzi leaves and glutinous rice, and then mix with fried soybeans, peanuts, and sesame seeds as powder and then mix with sugar to mix into a dipping sauce to eat together.

Zongzi, also known as horn millet, tube zongzi, etc., there are many patterns, the filling is different with different regions, the northern zongzi is mostly filled with red dates, bean paste, a few also use preserved fruit as the filling, made into zongzi, the taste is of course very popular with our northerners, the homonym of jujube zongzi is early and middle, so the most people who eat jujube zongzi, and the children who are intended to read can eat the champion in the morning.

Rice dumplings, mung bean cakes, salted egg yolks. Dragon Boat Festival zongzi, the most representative food of the Dragon Boat Festival - zongzi, every year before the fifth day of the fifth month of May, every household will soak glutinous rice, wash zongzi leaves, wrap zongzi, there are many varieties of zongzi, there are salty and sweet and original travel taste, such as bean paste, dates, fresh meat, ham, egg yolk and other fillings, due to the homonym of "zongzi" and "zong", eating zongzi on the Dragon Boat Festival has the meaning of "glorious ancestors"; Candidates eating zongzi also have the beautiful meaning of "high school". However, zongzi are high in calories and are too greasy, so they should be eaten in moderation, but now people will promote the taste of zongzi new, and many will replace them with whole grains, which is healthier to eat.

Mung bean cake, mung bean cake is one of the most traditional delicacies of the Dragon Boat Festival, the Dragon Boat Festival is in the hot summer, and mung bean cake belongs to the summer snacks, mung bean is sweet and cold, non-toxic, has the effect of clearing heat and detoxifying, dispelling heat and quenching thirst, diluting water and reducing swelling, and retreating from the eyes, especially suitable for hot summer food, eating it during the Dragon Boat Festival has the effect of seeking peace and health. The color of mung bean cake is light yellow or tender green, the taste is delicate and tight, and it has the characteristics of opening the cover such as fragrant, soft and non-sticky teeth, soft entrance, sweet and delicate.

Salted duck eggs, salted duck eggs are also one of the traditional delicacies of the Dragon Boat Festival, as the saying goes: "You have to eat salted egg dumplings to send the cold." "The arrival of the Dragon Boat Festival indicates the arrival of the hot summer, when the human body enters the vigorous stage, coupled with the humid climate, the activity of pests and bacteria, it is very easy, the Dragon Boat Festival to eat salted duck eggs, can clear heat and remove poison, is conducive to maintaining good health, but also means that the summer can ward off evil spirits and avoid the heat.

Boiled salted duck eggs, the egg whites are like clotted fat, delicate and refreshing, and the egg yolk is sandy and oily, and the taste is very good.

The three must-eat delicacies for the Dragon Boat Festival are as follows:

1. Zongzi

The custom of eating rice dumplings during the Dragon Boat Festival has a long history and is prevalent. Today, almost every household has to eat zongzi during the Dragon Boat Festival, and the types and methods of zongzi are not the same, and the taste is salty and sweet. Southern zongzi are most famous in Suzhou, Ningbo, Jiaxing and other places, and the fillings are mostly bean paste, ham, bacon and jujube paste; The northern zongzi are represented by small jujube zongzi, and the common fillings are jujubes, preserved fruits, etc.

Yellow eel

Around the Dragon Boat Festival is the most tender and nutritious time of the year, not only the taste is good, but also the nourishing effect is the best, so the folk have the saying that the Yellow Eel Race Ginseng is the Dragon Boat Festival.

3. Tea eggs

The Dragon Boat Festival in Nanchang area of Jiangxi Province has the custom of boiling tea eggs and salted eggs. Locals also dye eggs, duck eggs, and goose eggs red, put them in colorful mesh bags, and hang them around the necks of children, hoping that the children will be safe and prosperous.

4. Garlic eggs

Rural areas in Henan, Zhejiang and other places want to eat garlic eggs on the day of the Dragon Boat Festival. It is eaten with garlic and eggs and boiled for breakfast, and in some places, a few mugwort leaves are put when the garlic eggs are boiled. Eating garlic, eggs and steamed buns for breakfast is said to avoid the "five poisons".

5. Oil cake

Eating oil cake during the Dragon Boat Festival is a traditional custom in Lantian County, Shaanxi. Oil cake is a stuffing made of hot oil noodles, wrapped with sugar, osmanthus, walnut kernels, roses and lard, and then fried in an oil pan. The fried oil cake is golden, crispy on the outside and sweet on the inside, and it makes people salivate when you bite into it.

6. Beat the cake

Jilin Province, Yanbian Chaolian buried fresh people, the most representative food of the Dragon Boat Festival is cake. Cake is a rice cake made by putting mugwort and glutinous rice in a stone mortar or wooden trough and beating it with a long-handled wooden mallet.

7. Fry the pile

Fried dumplings, also called hemp balls, hemp balls, etc., are made of flour, glutinous rice flour or sweet potato flour and white sugar into a paste, fried in an oil pan, very chewy, especially sweet.

During the Dragon Boat Festival in Jinjiang District, Fujian, every household has to eat fried dumplings. According to legend, in ancient times, it was the rainy season around the Dragon Boat Festival in southern Fujian, and the folk said that Tiangong broke the hole and wanted to make up for the sky. After eating fried dumplings during the Dragon Boat Festival, the rain stopped, and people said that the sky was made up, and this food custom has been passed down to this day.

The ten kinds of delicacies that must be eaten during the Dragon Boat Festival include zongzi, eggs, herbal tea, oil cake, five plus wine, sugar dates, glutinous rice, Zhenzi noodles, twist flowers, five yellows, and calamus wine.

1. ZongziThe Dragon Boat Festival commemorates the poet Qu Yuan's habit of eating zongzi, and now there are many types of zongzi, and the taste is very different, including fresh meat zongzi, egg yolk zongzi, candied date zongzi, original flavor and so on. At this time, control the intake of zongzi according to the actual situation, and don't hurt your body because of greed for deliciousness.

At the same time, remember to heat the zongzi before eating, which is not only safe and hygienic, but also reduces the burden of digestion.

2. Eggs. Eggs must be boiled in the pot of boiling zongzi, and some duck eggs and goose eggs should be boiled if conditions are available. It is said that eating boiled eggs in the pot of dumplings in May will not cause sores in summer; Put the duck eggs and goose eggs boiled in the zongzi pot in the sun at noon for a while before eating, and you won't have a headache all summer.

3. Herbal tea. In some areas in the north, they like to pick tender leaves and wild vegetable leaves during the Dragon Boat Festival to steam and dry them to make tea. In the Chaozhou area of Guangdong, people go to the suburbs to pick herbs and boil herbal tea. It's also good for health.

4. Oil cake. On the day of the Dragon Boat Festival, in addition to eating zongzi, you also have to eat oil cakes. The oil cake should be made of good hot oil noodles, wrapped with sugar, yellow cinnamon, roses, walnuts and lard, and fried in an oil pan. The skin is loose, the filling is sweet, and the appearance is beautiful.

5. Five plus wine.

On the fifth day of the fifth month of May, it is a folk custom to pick five plus wine and brew five plus wine. Wujia is Wujia bark, the aroma is bitter, and the bark of Wujia has a strange fragrance. Folks believe that if you drink Wujia wine, you can take refuge and ward off evil spirits.

6. Glutinous rice with sugar dates.

During the Dragon Boat Festival, the Naxi people want to eat sugar dates and glutinous rice. The Naxi people, who mainly live in Yunnan, are accustomed to eating sugar dates and glutinous rice during the Dragon Boat Festival.

7. Noodles.

Shaanxi people must eat whistle noodles on the day of the Dragon Boat Festival. Zangzi noodles are the flavor snacks of Shaanxi, with dozens of varieties, among which Qishan Zangzi noodles are the most famous. The characteristics of the noodles are that the noodles are slender and evenly thick, the noodles are fragrant, and the noodle soup is oily and ruddy.

The local flavor of Qishan Zhenzi noodles is particularly strong, it has the characteristics of thin, tendon, light, wang, sour, spicy, fragrant, etc., and the taste is flexible and smooth.

8. Twist. Crispy and crispy twist flowers are also a must-have food for the Dragon Boat Festival. The Dragon Boat Festival itself is to commemorate our great patriotic poet Qu Yuan, who can not say some unlucky words on this day, so eat hemp candy (twist flowers) to stick to the mouth, but also to wish our life sweet and beautiful.

9. Five yellows. Nanjing's traditional Dragon Boat Festival cuisine is "five yellows", namely yellow eel, yellow croaker, duck egg yolk, cucumber, and realgar wine. With the changes of history and the development of society, the content of "five yellows" has gradually evolved into the current "five reds", that is, "roast duck, amaranth, duck eggs, lobster, and realgar wine".

It is said that after eating these "five reds" and "five yellows" during the Dragon Boat Festival, you can avoid evil and summer throughout the summer.

10. Calamus wine.

Drinking calamus wine is a traditional custom of the Dragon Boat Festival. Chen Kechang, a scholar of the Southern Song Dynasty, once wrote the poem "Bottle of calamus, early May every year". Calamus wine is a kind of medicinal liquor made with calamus as the medicinal material and white wine or rice wine as the original liquor.

Drinking calamus wine during the Dragon Boat Festival is to ward off evil spirits and poisons, and long-term consumption can dispel diseases and strengthen the body.