What is overfeeding and what is overfeeding? How can I prevent overfeeding?

What happens if my baby is overfed frequently? Listen to the nursery teacher to give you popular science, so that the baby can grow up healthily.

Parents must not overfeed their children and must learn to protect their children's health. If you find that your child eats a lot, you must learn to stop your child's behavior as a parent. If parents always let their children eat some big fish and meat, the child may also be uncomfortable, and parents must let the child have a happy childhood.

It does not mean that the child needs to eat when he cries, and parents must see if the child has other needs. If the child is wet, there will also be a certain amount of crying, and parents must protect the child well. Parents should not let their children eat some high-protein foods, so that children are prone to obesity.

If the mother overfeeds the child, the child may also have certain stomach diseases. This digestive channel is very fragile, and parents need to know how to make their children eat regularly. If the child is very uncomfortable, if the parents always give the child big fish and meat, the child will also be very painful.

The child has a poor diet and does not want to eat, which is also caused by overfeeding by the parents. When the child is in need, parents must observe the child first before giving it to the child. <>

If parents want to prevent overfeeding, they must control the timing of their children's meals. The baby may choose to eat milk powder once within 4 hours, and parents must control the amount of food their children eat. Don't overfeed, children don't understand and can't express themselves when they're young.

Parents should also look at the child's wishes when giving food to their child, and don't go to feed the child without listening to anything. <>

In general, when parents feed their children, they must first look at the needs of the children. If you find that the child eats very slowly or even a little absent-mindedly, maybe the child is not hungry. If parents see their children crying, it may be that the children want to accompany them, and parents should also be brave enough to walk next to their children.

Overfeeding is the burden on the body caused by supplementing the body with nutrients that it does not need; Don't overfeed, don't overfeed, don't over-pursue nutrition, exercise properly, and don't buy all kinds of nutrients.

Overfeeding refers to blindly giving your child nutritious food and eating too many meals a day, causing your child to grow too fat. First of all, make a diet plan, then pay attention to the combination of meat and vegetables, and let your child stick to exercise.

Overfeeding actually means that the baby is given too much to eat, and the baby's digestive system can't bear it. Overfeeding is manifested by the baby's habitual hiccups and penchant for fart.

It means that the child is given too much food, and all kinds of nutrients are too rich. The manifestation is that the child is fatter than other children of the same age, and he especially likes to eat.

It means that the amount of food eaten is greater than the amount needed. Digestive tract discomfort, the baby will have nausea and vomiting; The baby will have paroxysmal crying; Leads to poor appetite or even dislike of eating; Obesity or even malnutrition.

What are the dangers of overfeeding? Overfeeding refers to the uncertainty of the mother's milk intake of the newborn, which often leads to the infant's energy intake exceeding the normal growth and development needs, and can also promote liver insulin resistance, which will continue until adulthood, increasing the risk of obesity and insulin resistance in the future, and may also cause the baby's obesity, lack of energy, drowsiness, increase the burden on the gastrointestinal tract, and will cause more diseases, obesity, metabolic syndrome in older children.

In addition, studies of accelerated growth in early infancy and later cardiovascular and metabolic diseases have shown that excessive intake in the early postnatal period can lead to long-term overweight, hypertension, and kidney dysfunction, placing a greater burden on the kidneys. In addition, overfeeding will also lead to serious abdominal distension in children, vomiting and crying, etc., affecting the baby's rest and sleep, as the saying goes, if you want children to be safe, three points of hunger and cold, the ancients summarized the harm of overfeeding, in addition to children born with a foraging reflex, as long as hungry will definitely be expressed with crying and food seeking action, parents do not have to worry that the child will not be hungry, do not overfeed.

This content was reviewed by Zhang Liju, Chief Physician of the Department of Obstetrics and Gynecology, Beijing Ditan Hospital, Capital Medical University.

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Some parents will feed their children a lot of food, or even force their children to eat something, which is overfeeding, which will damage the child's stomach and affect the child's health, and the consequences are very serious.

Overfeeding is when a child is given more milk than he actually needs. It can cause a burden on the baby's stomach and kidneys, cause indigestion, and even cause other complications.

Overfeeding refers to feeding without controlling the time and quantity; Overfeeding will cause excessive obesity, slow growth and development, slow brain development, slow bone development, and poor resistance, which will cause great harm to the fetus.

If you give your child a lot of fish and meat every day of your life, then I think it's overfeeding. Because these meats will contain a lot of fat and protein, if you eat too much, then it will make children gain weight quickly. If you want to prevent overfeeding, you should eat a balanced diet and control your child's weight throughout life.

One. Big fish, big meat

Some grandparents bring children who are particularly prone to overfeeding with big fish and meat. Because these grandparents were poor at eating travel limbs in their childhood, they said that they wanted their children to eat as well as they wanted. Nowadays, children basically don't have to eat enough, so they will always have to eat too much.

If they eat a lot of fish and meat every day, they will consume too much fat, protein, etc. If we eat too many of these things, it is a relatively large burden on our body. <>

Two. A balanced diet should be eaten

When we don't raise children, we shouldn't just give him these big fish and meat, but a balanced diet is better. Not only should you eat fish to replenish your protein, but you should also eat vegetables to supplement your vitamins. And each food should be controlled in total, not as much as you can eat, which will make your child gain weight quickly, resulting in overnutrition.

Three. Weight should be controlled

In order to prevent overfeeding, we should also actively pay attention to the weight of the child. If the child is obviously overweight, then it is necessary to help him lose weight in time. Even if he is a child, we must not let him eat too fat, because it will not be good for his body.

A fat person will always be more likely to get sick than a normal person in the world, so we should pay attention to his health problems as soon as possible.

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The so-called overfeeding is usualThe amount of calories you give your child is more than your body needs, then when the calories consumed are not proportional to the calories requiredThis can lead to overfeedingOverfeeding is a burden on the child's gastrointestinal tract, and long-term overfeeding can lead to the childPoor digestion and even severe cases can lead to excessive obesity and overweight in children.

Therefore, parents must not be afraid that their children will be hungryA moderate amount of hunger is not necessarily a good thing, but excessive fullness is a bad thing.

Learn to watch for your child's hunger signals

If you want to prevent overfeeding a child, first of all, parentsLearn to observe what your child is signaling hungerUnder normal circumstances, children in infancy and toddler years will have abnormal emotions or crying when they are hungry. When the child has some small humming, it is necessary for parents to feed the child some milk, but when the child does not have this situation, parents should not take the initiative to feed the child.

Learn to feed your child regularly

Parents must also master the basic rules of feeding their children. Before 5 months, children can basically give their children a little milk every 2 to 3 hours, butAfter 5 months, this frequency can be gradually reducedDepending on your child's specific weight and the nutrients they need, don't think it's a good thing for your child to eat more than one meal.

Learn to see if your child is full

Know when your child is hungry and if your child is full. During the process of breastfeeding your child or when eating, you must pay attention to the amount of food or milk. Don't blindly make milk or serve food to your child every time, don't think that it is a good thing for your child to eat more when he is young, this is not a thing worth making parents happy and slippery.

When your child starts to be reluctant to ingest, you should stop letting your child eat. If the child is forced to continue eating, it will eventually form overfeeding.

Overfeeding refers to allowing children to consume too much nutrients every day and lead to obesity, and the best way is to control the child's daily nutrient intake.

Excessive obesity, now there are many children who are overweight and fat, the reason is that eating too much is too good, the reason is because of the doting of parents, only from an early age to raise a rotten posture into a regular and quantitative will not appear above problems.