Can pork bone marrow be used in soup? The simplest preparation of pork bone marrow soup

Pork bone marrow boiled goji berries.

100 grams of pork bone marrow, 400 grams of wolfberry leaves, 1 garlic (peeled), 30 grams of ginger slices, a little ginger juice, a little rice wine, salt, chicken broth, and peanut oil.

1. Pork bone marrow with ginger juice and rice wine flying water, cut into 1 cm long segments for later use;

2. Wash the wolfberry leaves with salt water, drain the water and set aside;

3. Boil the pot, boil the chicken broth, add ginger slices and garlic, boil the wolfberry, a little peanut oil and pork bone marrow, and finally season with salt.

Yes, the richest content in the bone marrow is oil, the oil tea that people in the west love to eat is fried with beef bone marrow oil and flour, if you are afraid of fat even if you eat meat, it is best to touch it less.

There are many dishes in the Northeast that can be made with such a large bone broth.

It is best to use stick bones to make soup, and there is bone marrow in the bones, which will be very fragrant. Let the seller knock the rod bone from the middle, go home and rinse it with water, soak it, and remove the blood.

Add water to the pot, boil the water, put the washed bones in the pot, boil on high heat for 5 minutes, simmer slowly over low heat, about 2 hours, you can stew a white soup. The meat on the bones, very fragrant. Mix in some dipping sauce and eat.

The soup needs to remove the oil on the surface, and Northeast people often use this stewed sauerkraut, beans, Chinese cabbage and tofu. Cook the noodles.

No matter how you use pork rib soup, you can use this bone broth instead. Fresher than pork rib soup.

Yes, to enhance physical fitness, and to supplement calcium.

1. Steamed eggs with bone marrow.

Ingredients: 1 pork bone marrow, 3 eggs.

Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of ginger slicesMethod: 1. Clean the pork bone marrow;

2. Boil water in a pot, add some cooking wine and ginger slices to the water;

3. Put the bone marrow in the pot and cook for 5 minutes;

4. Put in three eggs, add an appropriate amount of salt, and add the same warm water as the eggs;

5. Stir gently, stir it for a while, and make it a little thinner;

6. Cut the bone marrow into minced pieces and add them to the egg mixture;

7. Put a plastic wrap on top, then put it in a pot and steam it over high heat for 10 minutes;

8. Add an appropriate amount of sesame oil after cooking.

2. Pork bone marrow porridge.

Ingredients: 150 grams of rice, 8 grams of cooked sesame seeds, 100 grams of pork bone marrow.

Seasoning: 1 tsp salt.

Method: 1. Sit on the pot and light the fire, chop the pork bone marrow and put it in;

2. Boil the bone marrow oil over low heat;

3. Pour it into a bowl filled with an appropriate amount of water, take it out after solidification, and turn it over to remove impurities;

4. Put the pot on the fire again, add an appropriate amount of water and washed rice;

5. Boil into porridge, then add bone marrow oil and refined salt;

6. After boiling, sprinkle in cooked sesame seeds.

I believe that when it comes to food, everyone's first reaction is to ask how to eat. Pig bone marrow is generally used to cook soup, through the combination of some traditional Chinese medicine, can give full play to the medicinal value of pig bone marrow, so what should we do? The following Mawang Encyclopedia will bring us a relevant introduction.

1. Lotus root and red dates and pork bone marrow soup.

Ingredients: 100 grams of pork bone marrow, lotus root, 20 grams of red dates.

Seasoning: salt, monosodium glutamate, cooking wine, green onion, ginger slices, sesame oil, vegetable oil.

Method: 1. Rinse the pork bone marrow first, blanch it in boiling water and then pick it up for later use;

2. Wash the lotus root, peel it, cut it into strips, and soak it in water;

3. Remove the pit, wash and set aside the jujubes;

4. Put the pot on the fire, pour in vegetable oil and cook until it is hot, then add green onions and ginger slices and fry until fragrant;

5. Add the broth, add the pork bone marrow, lotus root, red dates, salt, cooking wine;

6. Simmer over low heat until cooked, add monosodium glutamate to taste, and drizzle with sesame oil.

Pork bone marrow soup used in the old days.

Pork bone marrow 150g Pork lean meat 50g

Silver Waiter 1 4 carrots 1 2 carrots.

Appropriate amount of wolfberry 3 slices of ginger.

1 clove of garlic with skin 1 tablespoon of cooking wine.

Salt to taste and a pinch of chicken bouillon.

Preparation of pork bone marrow broth.

Step 1: Soak the white fungus in water, wash and cut into small pieces, peel and wash the carrots and cut into small pieces.

Step 2: Wash and slice the pork, add a pinch of salt, grasp the cooking wine, and slice the ginger.

Step 3: Wash the bone marrow and blanch it with boiling water.

Step 4: Scoop out the silver and rinse it with water.

Step 5Put the white fungus, carrots, sliced meat, bone marrow, ginger slices, wolfberries, garlic cloves with skin, put them in a stew pot, add cooking wine and an appropriate amount of water.

Step 6: Cover the lid and put it in the electric pressure cooker to steam over the water, and press the rice button.

Step 7: Add a little salt to the pot and season with chicken essence.

Cooking tips for pork bone marrow soup.

Adding a garlic clove with skin in stewed bone marrow or pork brain broth can better remove the fishy smell.

1. Ingredients: 150g of pork bone marrow, 50g of lean pork, 1 4 white fungus, 1 2 carrots, appropriate amount of wolfberry, 3 slices of ginger, 1 clove of garlic with skin, 1 tablespoon of cooking wine, appropriate amount of salt, and a little chicken essence.

2. Method: 1) Soak the white fungus in water, wash and cut into small pieces, peel and wash the carrots and cut into small pieces.

2) Wash and slice the pork, add a pinch of salt, grasp the cooking wine, and slice the ginger.

3) Wash the bone marrow and blanch it with boiling water.

4) Remove and rinse with water.

5) Put the white fungus, carrots, sliced meat, bone marrow, ginger slices, wolfberries, garlic cloves with skin, put them in a stew pot, add cooking wine and an appropriate amount of water.

6) Cover the lid and bury it, then put it into the electric pressure cooker to steam through the water, and press the cooking button.

7) Add a little salt and season the chicken essence.

Pig bone marrow can be used to make soup with lotus root and red dates, first rinse the pig bone marrow, wash the lotus root, peel it, cut it into strips, remove the core of the red dates, wash it, set it aside, put the pot on the fire, pour in vegetable oil and burn it until it is hot, fry the green onion and ginger slices until fragrant, add the broth, add the pig bone marrow, lotus root, red dates, salt, cooking wine, stew over low heat until ripe, add monosodium glutamate to taste, and pour sesame oil.

1. Pig spinal cord is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, and is particularly suitable for growth and development, postoperative and post-illness recuperation in supplementing blood loss and repairing tissues;

2. Pig spinal cord has the effect of nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation, and is suitable for people with hidden middle qi, shortness of breath and body weakness, sore muscles and bones, anemia and long-term illness and yellow and dizzy face;

3. The pig spinal cord can safely transport the fierce socks and nourish the spirit, and can benefit the qi, strengthen the spleen and stomach, and strengthen the muscles and bones.

In fact, in addition to protein, fat, and vitamins, pig bone marrow also contains a large amount of calcium phosphate, collagen, and bone mucin. When we eat pork bone broth, we can eat more pork bone marrow from pork bone noodles, after all, the nutritious ingredients are quite good for the body.

Pig bone marrow can be used to make soup with lotus root and red dates, first rinse the pig bone marrow, wash the lotus root, peel it, cut it into strips, remove the core of the red dates, wash it, set it aside, put the pot on the fire, pour in the vegetable oil and burn it until it is hot, fry the green onion and ginger slices until fragrant, add the broth, add the pig bone marrow, lotus root, red dates, salt, cooking wine, stew over low heat until cooked, add monosodium glutamate to taste, and pour sesame oil.

1. Pig spinal cord is rich in protein, and the amino acid composition is closer to the needs of the human body than pork, which can improve the body's ability to resist disease, and is particularly suitable for growth and development, postoperative and post-illness recuperation in supplementing blood loss and repairing tissues;

2. Pig spinal cord has the effect of nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation, and is suitable for people with hidden middle qi, shortness of breath and body weakness, sore muscles and bones, anemia and long-term illness and yellow and dizzy face;

3. Pig spinal cord can stabilize the fetus and replenish the nerves, calm the qi, strengthen the spleen and stomach, and strengthen the muscles and bones.

In fact, in addition to protein, fat, and vitamins, pig bone marrow also contains a large amount of calcium phosphate, collagen, and bone mucin. When we eat pork bone broth, we can eat more pork bone marrow from pork bone noodles, after all, the nutritious ingredients are still quite a lot of benefits for the body and body.