What is the best soup with pork lungs? What ingredients to put in the pork lung soup

Mulberry apricots. Mulberry apricot pig lung soup is actually more like a medicinal diet from the functional point of view, for some people suffering from wind and cold cold, through the use of this health soup, it is possible to achieve better results. Of course, in normal times, this kind of health soup can also effectively improve people's physical fitness and health care people's lung organs.

Pork lung soup can be made with monk fruit and dried vegetables together to make soup, **cough is particularly effective.

Preparation of pork lung pear soup:

Ingredients: 600 grams of pork lungs, 10 figs, 2 pears, 2 slices of ginger, salt to taste.

Method: 1. Boil water in the pot directly into the pig lungs, boil for another 2 or 3 minutes, boil the blood foam and clean it.

2. Put oil in the pot, put two slices of ginger, pork lungs, fry over high heat, peel and cut the pears into pieces, put all the ingredients in the pot and boil over high heat, turn to low heat and cook for an hour. If you use an electric pot, press the soup button directly. Just season with salt before turning off the heat.

Pig lung plus sa ginseng, jade bamboo, lily, almond, fig, monk fruit, white fungus, and Bao Tang have the effect of nourishing yin and nourishing the lungs and relieving cough.

Pig lungs contain a large number of essential nutrients for the human body, including protein, fat, calcium, phosphorus, iron, niacin, vitamin B1, vitamin B2, etc.

Pig lungs are sweet in taste, flat in nature, and enter the lung meridian. Pig lungs have the effect of replenishing deficiency, relieving cough and stopping bleeding, and are suitable for coughing up lung deficiency, coughing for a long time and coughing up blood. Pig lungs contain protein, fat, calcium, phosphorus, iron, vitamin B1, B2 nicotinic acid, etc.

Efficacy: Nourishing yin and rejuvenating the body, moistening the lungs and relieving cough, moistening the lungs and removing dryness, dry throat and dry neck.

Ingredients: jade bamboo, lily, almond, fig, monk fruit, white fungus, 1 washed pork lung, 1 large slice of ginger.

First, the practice steps.

1. Put the pig lung throat under the faucet.

2. Boil medium water and wait for the water to flow into the pig's lungs to make it swell.

3. Turn off the hose and press the pig's lungs with both hands, as if doing extracardiac pressure. The blood and bubbles in the pig's lungs are forced out.

4. Repeat the above actions 8 times (until no blood flows out).

5. Cut the pork lungs into large pieces.

7. Pour out the blood and wash away the blood on the pig's lungs with water.

8. Repeat the hot pan and stir-fry 4 times, and the blood and water are significantly less.

9. After the fried pork lungs are watered, put them in a basket and wait for the excess water to flow out.

10. Put the frozen water into the jade bamboo, lily, almond, fig, monk fruit, white fungus and ginger slices.

11. Put boiling water into the pig lungs.

12. Boil for 1 hour and 30 minutes.

13. Turn off the heat and drink.

1. Ginseng lily pig lung soup

Materials: 300 grams of pork lungs, 8 grams of sea cucumber, 8 grams of Huaishan, 8 grams of lily, 3 dates, appropriate amount of ginger and salt.

Ginseng lily pig lung soup method

1 Soak sand cucumbers, Huai Shan and lilies in warm water. Sand cucumber is cut diagonally into thick slices.

2 Rinse the pork lungs repeatedly and cut them into medium pieces. Put water in the pot, put in the pig lungs, boil, then remove the pig lungs and rinse well.

3 Put the above ingredients into the stew pot, add an appropriate amount of water, cover the stew pot, and simmer it through the water.

4 When the water in the pot is boiling, boil over medium heat for 180 minutes.

5 Remove the residue and add salt to taste.

Efficacy: Moisturize the lungs and nourish the internal organs.

2. Pig lung soup with tangerine peel of overlord flower

This soup has the effect of clearing heat and moistening the lungs, regulating the lungs and invigorating qi, dissolving phlegm and relieving cough; It is especially suitable for people with lung deficiency cough, bronchial moxibustion, and abdominal distention.

Ingredients: 500 grams of pork lungs, 50 grams of overlord flowers, 1 small piece of tangerine peel, 15 grams of dates, appropriate amount of salt.

The preparation of overlord flower tangerine peel pork lung soup

1. Soak the overlord flowers, wash them, and cut them into sections: Wash the dates: soak the tangerine peel with water to soften, and wash: wash the dates.

2. Wash the pig lungs, cut them into pieces, and fly water.

3. Put an appropriate amount of water into the pot, add the above ingredients after boiling, change to a slow pot for 2 hours after boiling, and add salt to taste.

3. Sydney pork lung soup

Ingredients: 500 grams of pig lungs, 250 grams of pear, 20 grams of Sichuan fritillary, appropriate amount of salt.

Preparation of Sydney pork lung soup

1. Wash the pear, cut the skin into pieces, and remove the pit: wash the fritillary mother.

2. Wash the pig lungs, cut them into pieces, and fly water.

3. Put an appropriate amount of water into the pot, add the above ingredients after boiling, change to a slow pot for an hour after boiling, and add salt to taste.

Fourth, white fruit pig lung soup

This soup has the effect of moistening the lungs and relieving cough, dissolving phlegm, and reducing inversion and lower qi; It is especially suitable for people with cold lungs, cough and thin phlegm, cough that does not heal for a long time, and asthma and fatigue.

Ingredients: 500 grams of pork lungs, 250 grams of lean pork, 20 grams of ginkgo seeds, 20 grams of dates, 3 slices of ginger, appropriate amount of salt.

Preparation of ginkgo pig lung soup

1. Wash the dates and ginkgo seeds, wash the lean pork and cut it into large pieces.

2. Clean the pig lungs, cut them into cubes, and fly water.

3. Put an appropriate amount of water into the pot, add the above ingredients after boiling, change to a slow pot for 3 hours after boiling, and add salt to taste.

Pork lungs and houttuynia are stewed together, and the soup is the best. Pork lungs and houttuynia soup can clear the lungs! Cough suppressant. Over there in Sichuan. Pork lungs will only be used in soup with Houttuynia cordata.

It is best to make soup with lotus seeds, which are more fragrant and on fire, which can well neutralize the fishy smell and fire of pig lungs.

You can boil pork lung olive soup, cut the pork lungs into thick slices and wash them; Put it in boiling water and boil for 5 minutes, remove the supercold water, put the pig lungs, olives, pears and fritillary into a pot of boiling water, boil over high heat and turn to low heat for 2 3 hours.

According to my personal taste, I think the pork lungs are best served in soup with kelp, which is not only nutritious but also very delicious.

To make pork lung soup, first clean the pig lungs, then blanch the rinsed pork lungs in hot water for a few minutes, then scoop them up, and finally put them into the pot to make soup to eat. To make pork lung soup, you can add green olives, dried vegetables, pears, almonds, monk fruit and overlord flowers and other ingredients to make the soup together.

Cleaning pig lungs is a difficult thing, and it generally takes 1 to 2 hours to wash the pig lungs, which takes a lot of time. There are two steps to cleaning pig lungs, the first step is to flush the pig lungs with the maximum amount of water. Put the pig lungs on the faucet, open the faucet and start flushing, flush until the inside of the pig lungs is filled with water, at this time be careful not to stop, to keep flushing, keep squeezing out the dirt of the pig lungs, you need patience.

The second step is to wash the pig's lungs with flour or salt until they turn white. After the pig lungs are washed to white, they also need to be rubbed in flour water, or add salt to scrub, and pay attention to the force in the process of scrubbing.

Doing the above two steps will basically clean the pig lungs. Blanch the pork lungs in hot water for 3 to 5 minutes, then scoop them up, the pork lungs can be heated to squeeze out the white foam, and then you can use the pork lungs to cook. Boiling pork lungs, stir-frying pork lungs, and boiling pork lung soup are all good choices.

It is not difficult to cook pork lungs, just like you would normally cook vegetables. The stir-fried pork lungs are very delicious, fried green peppers with pork lungs, the attractive fragrance, spicy taste, and the feeling of eating pork lungs is very refreshing. Pork lung soup, stewed with Chuanbei and Sydney, has the effect of suppressing cough.

Stewed pork lungs with Sichuan shellfish and pears can have the effect of relieving cough and moistening the lungs, if it is a symptom that does not heal for a long time, you can try to use ginkgo and red dates to make pork lung soup. Ginkgo seeds are what we often call ginkgo. To cook pork lungs with ginkgo seeds and red dates, you need to prepare ingredients such as red dates, ginkgo seeds, pig lungs, and salt.

Then follow these steps to start making soup:

Rinse the lungs in the same way as they are washed, and then slice them.

Blanch the pork lungs in hot water for 3 to 5 minutes, then scoop up.

Wash the ginkgo seeds and red dates and put them in a small bowl for later use.

Prepare a casserole, pour the pork lungs, red dates, and ginkgo seeds into the pot, and add an appropriate amount of water.

After adjusting the high heat and boiling the water, turn to low heat and simmer for 2 hours, and finally add salt to taste.

Pig lungs contain protein, fat, vitamins, minerals and other nutrients, which have certain edible value. But pig lungs can't be eaten more, because pig lungs are internal organs after all, and eating too much is high in calories.

Pig lung dietary therapy effect pig lung is sweet in taste, flat in nature, and enters the lung meridian;

Replenish lung deficiency and stop coughing.

Moist pork lung soup.

Materials: Half a pig lung, half a catty of lean meat, 6 figs, one-fifth of Luo Han Guo, a little apricot and lily in the north and south.

Method 1, the pig lungs are washed with water, cut into small pieces and fry them in a hot pan for a while, if the pig lungs can be fried for a while;

2. Fly water after washing the lean meat;

3. Wash the rest of the materials with water, and open two figs;

4. Put all the ingredients into the clay pot and pour about four people's amount of water, turn the water to low heat and boil for an hour and a half to reduce the fire and add salt.

Pork lungs in a pot of apricot in the north and south of the gold.

Ingredients: cabbage, dried vegetables, pork, a number of apricots, 2 dates, 2 slices of ginger, pork lungs.

Method 1Soak the dried vegetables in water until soft, wash them and cut them into two sections.

2.The most troublesome part of this soup is to deal with the pig lungs, after buying the pig lungs in the market, first pour water into the pig lungs with a water hose, and then.

Then squeeze out the water, repeat many times until the blood in the pig's lungs is washed away, and then cut the pig's lungs into pieces of suitable size.

Put the water in the pot and fly it, take it out and wash it, and then put it in the pot to dry the water.

3.Finally, put all the ingredients in a pot and cook for two hours.

Pork lung soup with dried sand cucumber and bamboo vegetables.

Pork lung: 1 dried cabbage: a small handful of jade bamboo: 30 grams of tangerine peel: 1 piece of sand cucumber: 30 grams of dates: 3 pieces of pork meat: 200 grams of water: 10 bowls (3

4 servings) Method 1Put the throat of the pig's lungs under the faucet, fill it until it swells, and then squeeze out the water, repeating many times until the blood in the pig's lungs is stained.

Wash until clean, then cut the pork lungs into moderate pieces, scoop them up in boiling water, and drain the water; Heat the pan (without putting oil), pour in the pork lungs and put the water.

Stir-fry dry, set aside;

2.Soak the dried cabbage in water, wash it, pay attention to shake the sand, and cut it into sections;

3.Wash the lean meat and cut it into pieces, and scoop it up in boiling water;

4.Wash sand cucumber, jade bamboo and candied dates; Soak the tangerine peel in water to soften and scrape off the white flesh;

5.Boil water, add all the ingredients, bring to a boil over high heat, turn to medium-low heat and simmer for two hours, add salt and taste.

Pork lung stew soup is delicious and nutritious according to the following methods:Ingredients: 300 grams of pork lungs, 100 grams of polygonatum japonica.

Excipients: 1 tablespoon of oil, half a tablespoon of cooking wine, 2 tablespoons of salt, 10 grams of ginger, a little celery, 5 red dates, 10 grams of wolfberry.

Specific steps: 1. Prepare fresh jade bamboo, red dates, wolfberries, and ginger.

2. Wash the pork lungs and cut them into pieces.

3. Boil the water and blanch the pork lungs.

4. Pig lungs that have been blanched in water, rub them with oil and salt and wash them clean.

5. Add an appropriate amount of oil, and then add the pork lungs and stir-fry.

6. Add boiling water, fresh bamboo and red dates and simmer for 25 minutes.

7. Then add the wolfberry.

8. Add a pinch of salt to taste.

9. Roll the celery.

10. Finished product.