Can pig bone marrow be eaten raw, how to eat pig bone marrow

Pork bone marrow soup used in the old days.

Pork bone marrow 150g Pork lean meat 50g

Silver Waiter 1 4 carrots 1 2 carrots.

Appropriate amount of wolfberry 3 slices of ginger.

1 clove of garlic with skin 1 tablespoon of cooking wine.

Salt to taste and a pinch of chicken bouillon.

Preparation of pork bone marrow broth.

Step 1: Soak the white fungus in water, wash and cut into small pieces, peel and wash the carrots and cut into small pieces.

Step 2: Wash and slice the pork, add a pinch of salt, grasp the cooking wine, and slice the ginger.

Step 3: Wash the bone marrow and blanch it with boiling water.

Step 4: Scoop out the silver and rinse it with water.

Step 5Put the white fungus, carrots, sliced meat, bone marrow, ginger slices, wolfberries, garlic cloves with skin, put them in a stew pot, add cooking wine and an appropriate amount of water.

Step 6: Cover the lid and put it in the electric pressure cooker to steam over the water, and press the rice button.

Step 7: Add a little salt to the pot and season with chicken essence.

Cooking tips for pork bone marrow soup.

Adding a garlic clove with skin in stewed bone marrow or pork brain broth can better remove the fishy smell.

Pig bone marrow can be used to make soup with lotus root and red dates, first rinse the pig bone marrow, wash the lotus root, peel it, cut it into strips, remove the core of the red dates, wash it, set it aside, put the pot on the fire, pour in the vegetable oil and burn it until it is hot, fry the green onion and ginger slices until fragrant, add the broth, add the pig bone marrow, lotus root, red dates, salt, cooking wine, stew over low heat until cooked, add monosodium glutamate to taste, and pour sesame oil.

1. Pig spinal cord is rich in protein, and the amino acid composition is closer to the needs of the human body than pork, which can improve the body's ability to resist disease, and is particularly suitable for growth and development, postoperative and post-illness recuperation in supplementing blood loss and repairing tissues;

2. Pig spinal cord has the effect of nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation, and is suitable for people with hidden middle qi, shortness of breath and body weakness, sore muscles and bones, anemia and long-term illness and yellow and dizzy face;

3. Pig spinal cord can stabilize the fetus and replenish the nerves, calm the qi, strengthen the spleen and stomach, and strengthen the muscles and bones.

In fact, in addition to protein, fat, and vitamins, pig bone marrow also contains a large amount of calcium phosphate, collagen, and bone mucin. When we eat pork bone broth, we can eat more pork bone marrow from pork bone noodles, after all, the nutritious ingredients are still quite a lot of benefits for the body and body.

Pig bone marrow can be used to make soup with lotus root and red dates, first rinse the pig bone marrow, wash the lotus root, peel it, cut it into strips, remove the core of the red dates, wash it, set it aside, put the pot on the fire, pour in vegetable oil and burn it until it is hot, fry the green onion and ginger slices until fragrant, add the broth, add the pig bone marrow, lotus root, red dates, salt, cooking wine, stew over low heat until ripe, add monosodium glutamate to taste, and pour sesame oil.

1. Pig spinal cord is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, and is particularly suitable for growth and development, postoperative and post-illness recuperation in supplementing blood loss and repairing tissues;

2. Pig spinal cord has the effect of nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation, and is suitable for people with hidden middle qi, shortness of breath and body weakness, sore muscles and bones, anemia and long-term illness and yellow and dizzy face;

3. The pig spinal cord can safely transport the fierce socks and nourish the spirit, and can benefit the qi, strengthen the spleen and stomach, and strengthen the muscles and bones.

In fact, in addition to protein, fat, and vitamins, pig bone marrow also contains a large amount of calcium phosphate, collagen, and bone mucin. When we eat pork bone broth, we can eat more pork bone marrow from pork bone noodles, after all, the nutritious ingredients are quite good for the body.

Pork bone marrow is a nutritious ingredient that contains a lot of protein, calcium, collagen and other nutrients. The right cooking method can increase the edible value of pork bone marrow, so that we can really enjoy this delicious food.

First of all, it is very important to choose fresh pig bone marrow. The surface of fresh pig bone marrow should be clean, shiny, and free of any odor and signs of spoilage. If you buy frozen pork bone marrow, it is recommended to thaw it in warm water before proceeding to the next step of cooking.

Next, we need to prepare some excipients. Commonly used excipients include ginger slices, green onions, peppercorns, cooking wine, etc. These excipients can remove odors from the pork bone marrow and improve the taste and aroma during cooking.

Next, put the pork bone marrow in a pot, add enough water, and bring to a boil over high heat to skim off the foam. Then add ginger slices, green onions, peppercorns, cooking wine and other accessories, turn to low heat and simmer for about 2-3 hours. During cooking, it is necessary to constantly stir and skim off the oil slick on the surface to keep the broth in the pan.

After cooking, remove the pork bone marrow, skim off the trimmiaries and oil slick, and put it in a bowl. Pork bone marrow can be eaten with rice, noodles, etc., or it can be eaten directly. When eating pork bone marrow, you can add some spices, such as salt, soy sauce, pepper, etc., to improve the eating taste.

In conclusion, pork bone marrow is a nutritious, delicious and delicious ingredient. Mastering the right cooking method can allow us to better enjoy its delicious taste and nutrition.

Pork bone marrow can be eaten by small children. It is generally good for babies to eat pig bone marrow, which has high nutritional value, which is conducive to supplementing the needs of the body and can promote physical growth and development.

Pig bone marrow belongs to the oil components in pig bones, which is a good supplement, which contains protein, trace elements, calcium ions and other nutrients are relatively rich, and it is easier to be absorbed by the body after ingestion into the body, and it is also conducive to improving the body's immunity, can provide the body with the energy and nutrients it needs, and it is rich in calcium ions, which can also promote bone growth and development, so it is usually good for babies to eat pig bone marrow. The pig bone marrow can also be used as a Chinese herbal medicine after special treatment, the baby is conducive to improving memory, and is also conducive to promoting the health of the body, has certain benefits to the body, but usually to avoid eating too much at one time, easy to increase the burden of gastrointestinal function, may lead to indigestion, and it also contains fat components, if you eat too much for a long time, it is easy to lead to obesity.

The baby's body grows and develops rapidly, so it is necessary to develop good living habits and eating habits at ordinary times, and eat more foods rich in protein and vitamins, which is conducive to the growth and development of the body, but try to avoid the bad habit of partial eating or picky eating, and do not overeat.