The practice of fruit and vegetable noodles, the practice of fruit and vegetable pasta

The method of fruit and vegetable noodles is very simple, the fruits and vegetables are beaten into a puree, and then you can use a filter to make eight vegetable juices, I can list the vegetable juice juice for him, after the list is listed, and then throw away the residue on the back of the juice and vegetable juice, after the reverse side is reconciled, and then press it into noodles or cut into noodles to make fruit and vegetable noodles, and then boil it out in the pot.

Fresh shrimp is rich in nutrition, and the protein content is several times to dozens of times that of fish, eggs, and milk; It is also rich in minerals such as potassium, iodine, magnesium, scales, etc., with vegetables and noodles, the taste is better and richer, and the nutrition is more comprehensive, which is an excellent nutritious meal for babies with weak stomach and intestines.

Shrimp curry vegetable noodles].

Ingredients: Baby noodles in moderation, carrots, shrimp, vegetables, mushrooms, curry.

Suitable for: Babies who are not allergic to the above ingredients.

The age of the month and the practice are for reference only, and the mothers can reasonably adjust according to the situation of their babies, and the ingredients can also be replaced with the existing ingredients at home

Method] 1. Prepare ingredients: appropriate amount of baby noodles, carrots, shrimp, vegetables, mushrooms, curry.

2. Cook the mushrooms.

3. Blanch the vegetables for 1 minute.

4. Pour flaxseed oil into the pot, add chives and stir-fry until fragrant.

5. Put the shrimp in a pan and stir-fry.

6. Add carrots and mushrooms and stir-fry.

7. Bring warm water to a boil.

8. Put in the baby noodles after the water is boiled.

9. Cook the noodles.

When boiling noodles, don't boil the water too much, and after the noodles are boiling, they should also be cooked over medium heat, otherwise the noodle soup will easily gelatinize. When boiling over medium heat, add some cold water to heat the noodles evenly.

10. Add the curry.

11. Stir well.

12. Finally, add the greens.

13. Shrimp curry vegetable noodles get to satisfy the baby's stomach and turn your heart beautifully

What is Fruit and Vegetable Noodles?

It is made by beating vegetables or water-style Hongdong fruit into juice and pouring it together with noodles.

The raw materials are wheat flour, fresh vegetables: carrots, spinach, purple potatoes, yams, etc., washed, chopped, beaten into vegetable puree, and into flour, in addition to wheat flour, vegetable puree, is to add water.

Let's take a look at how to do it?

First, wash 500 grams of celery, cut it into small pieces, then cut it finely, and then put it in a juicer to squeeze it into juice and set aside.

Second, put 250 grams of whole wheat flour in an empty bowl, add the juice of celery and dried cabbage leaves, and stir into a dough.

Thirdly, sprinkle some flour on the panel, take out the dough, knead it into a circle, cut it into 4 parts, take out a dough, and roll it out into a suitable dough.

Fold the dough into 3 layers, sprinkle some flour in the middle of each layer, then cut it into thin strips with a knife (width and width according to your preference), and then you can put it in the pan

Pour sesame oil and chopped green onion into a bowl and make a soup with boiling water, add the noodles, and add some cooked vegetables or eggs to your liking.

1. How to make vegetable noodles:

Wash and blanch the carrots and spinach, then cut them into small pieces and beat them into a vegetable sauce. Pour the vegetable sauce into the flour and stir into snowflakes, knead into a smooth dough, and let it sit for more than ten minutes. Sprinkle a clean table top with an even layer of flour and roll out a small dough so that the dough is easier to cook.

Sprinkle a layer of flour on the rolled dough, then uncover half of the dough and fold it and sprinkle it with flour, and after sprinkling, peel off and peel off the other half and sprinkle it with flour to prevent the dough from sticking. Then fold the dough and cut it into strips of about half a centimeter with a knife, wide and thin. Once cut, sprinkle with some flour and uncover the strips.

The freshly made noodles are relatively soft, you can sprinkle some more flour and shake the frozen layer of the refrigerator and let it go for about a week to eat slowly. Wash and cut the garnishes and bring the noodles to a boil.

2. How to cook the finished fruit and vegetable noodles delicious:

A handful of noodles, chopped with some green onions, not too chopped. Put it on a plate, add salt, soy sauce, sesame oil (the noodles themselves have no salty taste) and put in the water, and put the noodles in the pot when it boils. Continue to cook, and when the pot is boiled again, add the cabbage leaves.

When the leaves are boiled, they are almost cooked. Pour the noodles onto a plate. Stir a few times, and the chopped green onion seasoning can be stirred evenly and ready to eat.

Nowadays, many people like to eat noodles, especially for breakfast, which is very convenient. There are many types of noodles, among which fruit and vegetable noodles are also relatively common, but it is important to make your own fruit and vegetable noodle recipes. So, what are the recipes for fruit and vegetable noodles?

Method 1: Ingredients, pumpkin leaves (other greens can also be used, choose according to the color you need), flour, soy milk. Steps:

1.Break the pumpkin leaves with a blender, remove the juice, mix well with the flour and knead well. 2.

Roll out into thin cakes, fold them, and cut them into strips. 3.Put salt and monosodium glutamate in the soy milk, boil the noodles in water, and scoop them into the prepared soybean milk.

Method 2: Ingredients, half a pound of lean minced meat, 2 fresh shiitake mushrooms, 6 spoons of sweet potato powder, an appropriate amount of olive oil, 1 egg, a small bowl of Kaiyang, half a baby cabbage, an appropriate amount of wolfberry wine, an appropriate amount of soy sauce, shrimp oil, and oil consumption, a little sugar, and 4 taels of vegetable noodles made by yourself. Steps:

1. Make small balls first: clean the shiitake mushrooms, chop them and set aside. 2. Beat a whole egg into the minced meat, add a teaspoon of wolfberry wine (self-brewing), add soy sauce, shrimp oil and sugar, and stir well.

3. Add minced shiitake mushrooms and sweet potato flour, stir and slide in one direction with chopsticks for at least 1 hour. 4. Rub a small ball round with your hands and put it on a plate. 5. Turn on the oil pan, low heat, fry the meatballs until golden brown on both sides, and put the oil on a plate for later use.

6. Cut the baby cabbage clearly and put it in the pot with Kaiyang, add enough water to boil, change to low heat and simmer for 20 minutes. 7. Add the fried meatballs and continue to cook for 10 minutes, adding a spoonful of oyster sauce. 8. While boiling the soup, remove the noodles from the pot, and finally scoop up the noodles and soak them in the open meatball soup.

1. Dried noodles: Dried noodles are noodles that have been dried and moistened. The heat will also be reduced.

It can be consumed in moderation during the ** period. You can also choose some vegetable noodles with vegetables added to the stuffy luck, which can add some nutrients to the body. But don't eat somen with some meat sauce or high-calorie ingredients.

2. Noodle soup: You can also eat some noodle soup in moderation during the ** period. Because they will generally cook it more lightly.

Not only can you eat noodles, but you can also drink some soup in moderation. You can usually choose fish soup, winter melon soup, tofu soup and the like to cook noodles, which is not only low in calories but also meets the taste, supplements nutrients, and better controls weight.

3. Vegetarian wontons and vegetarian dumplings: In terms of staple food, you can also choose this vegetarian wonton and vegetarian dumplings. Of course, when choosing this kind of filling, try to choose a low-calorie one and use it as a filling.

Choosing this vegetarian wonton vegetarian dumpling is not only not high in calories, but also does not add fat. The above three foods are suitable for eating during the ** period.

1. Materials and tools for making 1. Vegetables and flour; 2. a juice machine; 3. Dough utensils - basins; 4. an electric cooker; 2. 1. Cut the washed vegetables into small pieces, stir them into juice with a juicer, and make the vegetable juice red and green according to the color. Pour into a basin already filled with flour; Pour a large amount of red and green vegetable juice into a large bowl. 2. Hands-on and noodles.

3. Divide the noodles into small pieces, knead, press, twist and pinch on a clean panel until the noodles are smooth and soft. 4. Peel the dough one by one, then cut the noodles with a knife and place them on another panel to dry. The process of making vegetable noodles:

Juicing - mixing - kneading - rolling - cutting - done.

Materials. Ingredients.

200g carrots

Spinach 200g

500 g of flour

Seasoning. Salt.

Amount. Light soy sauce.

1 scoop. Sesame oil.

Amount. Preparation of vegetable noodles.

1.Wash the carrots, cut them into cubes, basket them in a drawer, steam them, put them in a food processor, pour in a little water, and stir them into carrot paste.

2.After washing and blanching the spinach, stir it into a spinach paste with a food processor, and strain out the spinach juice for later use.

3.Use carrot paste, spinach juice and flour to make two doughs of two colors.

4.After 20 minutes of filling the container, roll out the dough of the two colors into two types of noodles.

5.After 20 minutes of filling the container, roll out the dough of the two colors into two types of noodles.

6.Sitting in the pot, try to have as much water as possible, because the hand-rolled noodles have dry noodles, and when the hand-rolled noodles are cooked, they absorb water and swell more than the dry noodles.

7.It is best to cook the two types of noodles separately. After boiling the first type of noodles, take them out and soak them in a small basin with cold boiled water, mainly to prevent the noodles from collapsing.

After boiling the second type of noodles, remove it, preferably with cool boiled water.

8.Remove the two kinds of noodles and mix them with light soy sauce, sesame oil, and a little refined salt, and put some prepared side dishes or noodles with marinade. You can mix the mixture according to your preference.

How to cook vegetable noodles? Squeeze the juice of carrots, purple cabbage, and spinach leaves, add 500 grams of flour each, stir well, and start the machine with a dough sheeter to make vegetable noodles.

The total calories are less than 400 kcal, carbohydrates, protein, dietary fiber, all of them.

How to make fragrant vegetable noodles?

1.Slice apples, pears and dragon fruit, shred cucumbers, boiled eggs and cut open.

2.Add water to the pot, add the ingredients, ginger slices, garlic slices, and cook for 5 minutes.

4.Add water to the pot, boil the cold noodles and cook them, remove them and pass the cold boiled water, then put the cold noodles, soup, fruits, cucumbers, and eggs in a bowl and eat.

Squeeze your favorite fruit into juice, and when mixing noodles, use juice instead of water, and the noodles made are nutritious and bright, and you will have an appetite when you look at them, and you will eat more deliciously, so try it quickly!!

Wash the fruit, peel it, squeeze the juice, and finally remove the residue, use this juice and noodles, and finally make noodles.

Ingredients required;

Ingredients: flour, appropriate amount of raw pork, appropriate amount of potatoes, appropriate amount of carrots, appropriate amount of cucumber, appropriate amount of ham, appropriate amount of eggs, appropriate amount of fungus, appropriate amount of cooking oil, appropriate amount of oyster sauce, appropriate amount of light soy sauce, appropriate amount of sugar, appropriate amount of salt.

Taste: Salty and fresh.

Main method: boil.

Procedure. 1. Add an appropriate amount of flour and water, stir it into a flocculent shape with chopsticks, knead it into a dough first, cover it with a damp cloth, and let it rise for 20 minutes.

2Knead into a smooth dough, cover with a damp cloth and let rise for another 20 minutes.

3. Roughly rub into a round vertebrae and let it sit for another 20 minutes.

5The noodles cut into the pot look like small fish.

6. Soak the boiled noodles in cold water and remove them for use.

7 First scramble the eggs, cut them into small pieces, and then cut the carrots, potatoes, raw pork, black fungus, cucumbers, and ham sausages into cubes for later use.

8Put an appropriate amount of cooking oil in a pot, pour in diced meat, and stir-fry a few times.

9Add the diced carrots and potatoes (I boiled them in water in advance to save time), add a little light soy sauce and oyster sauce.

10Then add other ingredients and stir-fry, add some water.

11Pour in the spare noodles and stir-fry.

12Add an appropriate amount of salt and stir-fry a few times, and the delicious scissor noodles are ready, and the noodles are really smooth and firm.

Colored noodle soup Let's talk about how to make colored noodles first. It's actually quite simple. Green:

Green vegetable leaves (spinach, rape, etc.) Put them in a blender, add a little water to beat them into vegetable juice, strain and set aside. Red: Blanch the tomatoes with boiling water, peel them, remove the seeds, and juice them for later use.

Orange: Wash the carrots (do not peel them) Cut them into cubes, put them in a blender and add a little water to beat them into juice, filter and set aside. Brown:

Suitable for babies over 1 year old with chocolate milk powder or high Lego. 1。Make a dough with the above vegetable juice and noodles, put a damp cloth on top and let it rise for 20 minutes.

2。Roll out the dough into a thin dough. 3。

Cut the dough into strips about 1 cm wide. 4。Roll the noodles into small pieces by hand (depending on the age of the baby, the baby should eat smaller 5.

Put clear soup, vegetable soup, chicken soup in the pot, if you don't have it, you can use water, boil, put in the dough sheets, add an appropriate amount of greens after the dough sheets are floated on the water surface after the pot opens, cook slightly, and add seasoning. Spread the finished dough sheet on a plate and put it in the refrigerator to freeze, store it in a sealed bag after freezing, and take it out when you eat it. This allows you to do more at once on weekends, which is very convenient on weekdays.

The same method can also be made into noodles and gnocchi soup, which is delicious and convenient.

The method of colorful fruit and vegetable noodles is to mix the water of the noodles, add carrot juice to become red noodles, add spinach juice (or other green vegetable juice) to become green noodles, add egg yolk to become yellow noodles, if you use different proportions of spinach juice and carrot juice to mix, you can adjust a variety of colors.