Tips for stir frying meat with potatoes, how to stir fry meat with potatoes is delicious

Basic Instructions: 1) Cut the potatoes and meat into cubes. 2) Blanch the meat.

3) Put the seasoning in the pot and add water to cover the meat. 4) Simmer the meat long enough, 1 hour in a pressure cooker, 2 hours in a cast iron pot, and 3 hours in a regular pot. Don't put the potatoes early, but also cook them with the meat for at least half an hour.

This basic method is common all over the world, but the difference is 3) putting spices in the pot.

If you put rice wine, rock sugar, and light soy sauce, it is Chinese braised pork.

If you put mirin, Japanese sweet soy sauce, and your own red and white miso, it's a Japanese-style potato stew.

If you put wine, thyme parsley or something, and add a little beef bone juice, it's a Western-style stew.

If you replace the beef bone juice with tomato sauce and tomato sauce, it is a Portuguese stew.

If you replace the ketchup with curry, it's an Indian stew.

If you replace the curry with sauerkraut (not Northeast sauerkraut) and serve it with German mustard, it is a northern German stew.

Of course, if you fail, you don't have a good grasp of the seasoning ratio or don't operate properly... That's English stew, and there's nothing wrong with it.

Now people pursue a healthy diet, scientific dietary guidelines remind people that they should eat potatoes about five times a week, potatoes are one of them, potatoes are rich in potassium, and the sodium content is very low, so it is good for health, it is worth mentioning that potatoes also contain antibacterial ingredients, which can effectively prevent diseases such as gastric ulcers.

1. Stir-fried meat with potatoes.

Material. 1 potato, lean meat, tomato paste, salt, monosodium glutamate.

Method. 1. Cut the potatoes into cubes and blanch them in boiling water.

2. Slice the lean meat and fry it in an oil pan.

3. Add potato wedges, tomato sauce and a little water and stir-fry.

4. Finally, add salt and monosodium glutamate to taste.

2. Stir-fried pork slices with green pepper and potatoes.

Material. 2 green peppers, 4 small potatoes, lean meat, green onions, ginger, cooking wine, salt, chicken broth mix, corn starch, oyster sauce, dark soy sauce, light soy sauce.

Method. 1. Wash the green peppers, remove the seeds and slice, peel and wash the potatoes and soak them in cold water for later use, and cut the green onions and ginger slices.

2. Slice the lean meat, add salt, cooking wine, oyster sauce and corn starch and marinate.

3. Fly the meat slices and set aside.

4. Add oil and green onion and ginger to the hot pan and stir-fry until fragrant, add the meat slices and stir-fry, add dark soy sauce to adjust the color, and set aside.

5. Put potato slices in the pot, fry until 8 minutes cooked, start to change the dough, add green peppers and meat slices and stir-fry quickly, then add salt, chicken powder, and light soy sauce to taste.

3. Stir-fried shredded pork with green pepper and potatoes.

Material. 1 small potato, 1 green pepper, a little dried chili, 100g lean meat, light soy sauce, salt, starch.

Method. 1.After the potatoes are shredded, soak them in water for a while.

2.Add starch and rice wine to the shredded meat, stir, and dry for later use.

3.Heat oil in a pan and add it. Add the dried chili peppers to the pan and simmer on low heat and set aside.

4.Pour an appropriate amount of oil, add the stirred shredded meat, stir-fry to stop whitening.

5.Drain the shredded potatoes, add the shredded potatoes to the pan and continue to stir-fry.

6.Add a little soy sauce, mix green peppers and dried chili peppers, add an appropriate amount of salt, stir-fry and add monosodium glutamate.

Ingredients: 2 potatoes, 200g lean meat, light soy sauce, dark soy sauce, cooking oil, salt, chopped green onion.

1. Peel the potatoes, clean them, cut them into thin slices, then put them in a large bowl, pour in water, soak them for 5 minutes, remove the starch, and then drain the water for later use. Wash the pork belly, absorb the water and cut into evenly sliced pieces. Finely chop the shallots; Prepare a few garlic cloves and ginger slices.

2. Preheat the pot, pour the oil, burn until it is hot, pour in the pork belly and stir-fry until it turns golden brown and serve out, leaving the bottom oil to fry the potato slices.

3. Pour a little oil into the pot in an appropriate amount, then throw in the garlic cloves and ginger slices and fry until fragrant, then pour in the potato slices and stir-fry, at this time the heat should be turned on a little smaller, slowly fry the potato slices, fry until the potatoes turn golden, it takes about 3 minutes.

4. Pour in the pork belly and stir-fry, then sprinkle in a spoonful of salt, an appropriate amount of light soy sauce, a little dark soy sauce, and stir-fry evenly. Finally, pour in a small half bowl of water, simmer it, sprinkle chopped green onions before coming out of the pot, stir-fry evenly and you can get out of the pot.

Ingredients. Potato.

3 pcs. Accessories. Oil. Amount.

Salt. Amount. Garlic. 3 petals.

Soy sauce. Crumb.

Pork. 100 grams.

Steps. 1.Pork slices.

2.Cut the potatoes into coarse strips and soak them in water.

3.Heat a little oil in a pan and stir-fry the pork.

4.Pour in the garlic and sauté until fragrant.

5.Pour in salt, soy sauce to season and color.

6.Pour in the potatoes and stir-fry.

7.Add salt and water and simmer for a while.

8.Pour in the pork after boiling potatoes and stir-fry evenly.

If you want to fry the meat with potatoes, I personally think it is better to fry the potato chips with pork belly, slice the pork belly, put a little oil in Xie, fry the meat until golden brown, then put in the slices, and then put in a little soy sauce, and wait until the potato slices are soft and rotten.

To stir-fry potatoes, you first shred the potatoes and wash them with water for later use. First, copy the meat in a pot with green onions, ginger, garlic and shallots, then add shredded potatoes and stir-fry for a while, add some white vinegar, salt, chicken essence out of the pot.

There are many ways to fry meat with potato chips, and the following is a brief introduction to the two methods, in fact, the difference is not very big, you can choose the method according to your preferences.

The first method of stir-frying meat with potato chips:

1. Peel, wash and slice the potatoes; slices of lean meat; Slices and mince green onions and ginger according to personal preference.

2. Sit in a pot of boiling water, put the potato slices in, wait for the water to boil, remove and drain for later use; Put an appropriate amount of salad oil in a wok; Heat the oil in a pan and stir-fry the lean pork slices until they change color.

3. After the meat changes color, add the green onion and ginger; After stir-frying until fragrant, add soy sauce and stir-fry evenly; Add potato slices and stir-fry for a while, add an appropriate amount of salt and chicken essence to taste.

The second way to fry meat with potato chips:

1. Slice the pork, add cooking wine, light soy sauce, starch, and a small amount of dark soy sauce and mix well. Wash the potatoes (without peeling) and cut them into 3mm thick slices, rinse them well, cover them and put them in the micro-fan Shenbo oven on high heat for 3 minutes.

2. Put the meat slices in the hot oil pan and stir-fry the discoloration, stir-fry the ginger, garlic and red pepper until fragrant, pour in the potato slices, stir-fry well, add a small amount of water, salt, sugar, and a small amount of dark soy sauce to simmer and reduce the dry juice.

Halfway through it, I saw that the soup was very tempting.

Material. Potato, pork, garlic, green onion, salt, soy sauce, chili flakes, cooking wine method.

After slicing the pork, mix well with a little salt, cooking wine, and soy sauce and marinate.

Peel and slice the potatoes and finely chop the onion and garlic.

The key to making this dish is to keep the pan hot, and the oil to be hot: pour in the slices of meat and stir-fry, almost 8 minutes cooked, and set aside, leaving the rest of the oil in the pan.

Stir-fry the prepared green onions and garlic until fragrant, then pour in the potatoes and add an appropriate amount of salt and chili pepper and stir-fry 5. When the edges of the potato slices are slightly golden, pour in the meat slices, add a little soy sauce and continue to stir-fry.

Health tips: Although potatoes have the best and beautify nails, and have a good effect on some common diseases, it is not beneficial to eat more, and the weekly intake of potatoes should be kept within a reasonable range. A Japanese study found that eating 5 to 6 potatoes reduced the chance of stroke by 40%.

If potatoes are stored for a long time, they sprout and turn black, they must not be eaten, because they contain excessive solanine, which can easily cause poisoning, and remember to use a proper method to preserve.

Stir-fried meat with potatoes does this、Two bowls of rice are not enough!

Cut the potatoes and pork, put oil in the pot and stir-fry until fragrant, put in the pork and fry it for seven or eight years, pour in the potatoes, salt and water, cover it, simmer for 15 minutes, and put it out, so that it is done, the specific method is as follows:

The ingredients that need to be prepared in advance include: 2 potatoes, appropriate amount of pork, appropriate amount of oil, appropriate amount of salt, appropriate amount of Sichuan pepper, appropriate amount of ginger and shallots.

1. First of all, clean the fresh pork and cut it into strips.

2. Clean the potatoes, peel them and cut them into thick slices.

3. Add an appropriate amount of peanut oil to the pot, add chopped green onions, ginger and peppercorns.

4. Stir-fry and stir-fry the pork.

5. Fry until seven or eight are mature, add potato slices, stir-fry, add salt, and add an appropriate amount of water.

6. Cover and simmer for 15 minutes.

7. When the time is up, it will be served out and completed.

Notes:Since potatoes are more difficult to cook, you need to cover them with water and stew them for a longer time so that the potatoes taste better.

Ingredients: Medium size potato, one pork belly, appropriate amount of cooking oil, appropriate amount of salt, monosodium glutamate, starch, soy sauce, a small amount of pepper, a small amount of chopped green onion.

Preparation: Peel and slice potatoes;

Mix the pork belly with salt, monosodium glutamate, starch and soy sauce.

Remove from the pan and pour in the oil, add the potato slices and fry until the surface is charred, remove from the pan and serve.

Pour a little oil into the pan and sauté the meat.

Pour the potatoes into the pot, add pepper, salt and monosodium glutamate to taste, and stir-fry.

Remove from the pan and sprinkle with chopped green onions.

Cut the potatoes into thin strips, marinate them in water with vinegar and salt, so that they taste better, cut the lean meat into shreds, cut two green and red peppers, heat the oil in the pot, fry the peppers until fragrant, then pour down the shredded meat and stir-fry, and finally put in the shredded potatoes to adjust the flavor and stir-fry for a few minutes.