What s the deal with waking up once a night? What s the deal with waking up a little too often at ni

For normal people, the number of urination times a day at night is generally once, but some people will be troubled by getting up at night and urinating at night, which will cause our sleep quality to be seriously affected, so it will cause us some more serious pain and discomfort. We must pay great attention to the abnormal nocturia condition of getting up and urinating at night, and find out the cause of this abnormal condition.

The main reasons for getting up at night and urinating at night are as follows:

1. Getting up and urinating at night may be a normal physiological nocturia, and the reasons for this mainly include drinking a lot of water before going to bed, or drinking some coffee or strong tea regularly, or taking some diuretics, which will cause us to have the abnormal phenomenon of urinating at night, causing us some unnecessary trouble.

2. The occurrence of excessive mental tension and insomnia will also lead us to get up and urinate at night, so we must pay attention to adjusting our bad psychological state in time, and we must pay attention to maintaining psychological calmness when sleeping at night.

3. Abnormal kidney function is also one of the reasons for getting old and urinating at night, as we all know, with the increase of age, the function of various organs in our body will gradually begin to decline, so it will lead to the decline of kidney concentration function, so many elderly people are more likely to get old at night and urinate at night. In addition, the occurrence of kidney failure, high blood pressure, diabetes and other diseases will affect our kidney function, so it will lead to the occurrence of old age and urinating at night.

In addition to various pathological factors that can cause us to urinate at night, the occurrence of some physiological factors will be the cause of abnormal nocturia, so we must identify the occurrence of various physiological factors and pathological factors in time, and take targeted measures to deal with the abnormal situation of urinating at night.

It's normal for you to wake up once a night. Some people need to wake up two or three times at night, which happens as they get older.

What is the reason for waking up multiple times at night I used to get up once a night, and I felt okay. In recent times, I have to get up 3 or 4 times a night. There were no other uncomfortable symptoms.

It's just that it affects sleep a lot, and I feel very annoyed. I don't know why. Thank you for the trouble.

Liu Xiuzhi, Deputy Chief Physician, Beijing Shuguang Hospital-**.

I used to have to get up once a night, and I felt okay...Good at: Good at urology clinical research and **, participated in international urology academic exchanges for many times, and has deep attainments in acute and chronic prostatitis, prostatic hyperplasia, reproductive infections and other diseases

Very good, it means that the health is very good, it is good to get up less at night, urinate more and the body is not very good, it is normal to have one or two times a night, so it is very reassuring.

This may be caused by insomnia.

Normal people generally urinate 0-2 times at night, and the urine volume is 300-400 ml, which is about 1 4-1 3 of the total amount in 24 hours. With age, the ratio of daytime to nocturnal urine volume gradually decreases, reaching a ratio of 1:1 by age 60 years.

If there is a significant increase in the frequency and volume of urine during the night, and the urine output is more than half of the total urine volume throughout the day, it is called 'nocturia'

Cardiac insufficiency or endocrine disease - chronic adrenal insufficiency; Kidney disease - glomerular disease, chronic tubulointerstitial disease, etc., the first symptom is increased nocturia, followed by renal polyuria; High blood pressure and diabetes can also cause increased nocturia due to the decrease in the concentration function of the kidneys.

In addition, physiological - drink plenty of water before going to bed, get used to drinking strong tea, coffee or taking diuretics; Nervous – Difficulty falling asleep due to high levels of mental stress, and the slightest urge to urinate in the bladder can cause you to wake up at night.

Frequent waking up at night? It may be that there is a "problem" with the body, don't take it seriously.

Frequent urination is caused by urethritis or cystitis and kidney diseases! It is recommended to do urine routine, kidney and bladder ultrasound examination to confirm the diagnosis**, and then target**. It can also be caused by drinking too much water, which is a physiological factor.

This is a manifestation of kidney deficiency, and this kidney deficiency will cause abnormal urination, and the effect of replenishing kidney qi can be achieved, and it will be better.

Guidance: Generally, you can eat some Liuwei Dihuang pills and Buzhong Yiqi pills, and you can achieve the best effect after taking them for a period of time.

At night, if your sleep quality is not particularly good, then in the process of sleeping, it is always easy to wake up, on the one hand, because you have your own lesions, on the other hand, because the environment you are in is not particularly good, or you drink more water before going to bed, so in the process of sleeping, there will always be a urination reaction.

It may be a coherent reaction caused by poor sleep, or it may be a phenomenon caused by autonomic nerve dysfunction, which needs to be diagnosed after examination.

Common causes include lower urinary tract obstruction, incomplete drainage of urine, and frequent urination as the capacity of the bladder decreases over time.

It may be that the child drinks too much water before going to bed, it may be that the child does not sleep well, or it may be that the child is insecure, which is a very normal thing.

It may be that you drink more water before going to bed at night or have urethritis, which will cause you to wake up many times.

There are many causes of waking up at night, such as bladder and urinary tract infections, kidney deficiency, or reproductive system.

If the patient drinks plenty of water before bedtime, is accustomed to drinking strong tea or coffee, or takes diuretics, it may cause frequent urination at night.

Women have frequent urination at night, if there is urgency and pain, consider the possibility of urinary tract infection, generally yellow urine and small amount; If the amount is large, there is no pain, and the color is clear and long, it is considered that the kidney qi is insufficient.

The high number of nights of waking up may be due to the following reasons:

1.If the patient only occasionally wakes up more often, but does not exceed three times per night, it may be due to physiological reasons. This condition is generally due to drinking a lot of water, drinking strong tea and coffee before going to bed, or eating fruits with diuretic effects, such as watermelon, pineapple, etc., which may cause patients to wake up more often at night.

If the patient is not accompanied by symptoms such as urgency and painful urination, it is generally normal that there is no need for **.

2.If the patient wakes up more frequently at night and wakes up more than four times a night, it may be due to a urinary tract infection. This condition may be caused by the patient's usual lack of hygiene, which causes bacteria to retrograde through the urethra.

In addition to waking up more frequently at night, patients with this condition may also have symptoms such as painful urination and urgency. It needs to be treated with antibiotic drugs**, such as amoxicillin, cefaclor, etc.

Drinking too much water before bed can cause increased nocturia, such as drinking too much soup, coffee, strong tea, or beverages, especially tea and coffee, which contain theophylline, which has a diuretic effect. This factor is not to be overly concerned and can be restored to normal by avoiding drinking water and tea before bedtime. Most nocturia is related to the kidneys, such as glomerulonephritis or tubular disease, which weakens the kidneys' ability to concentrate.

During the day, the kidneys do not completely remove metabolic waste products from the body and continue to function at night, resulting in increased nocturia. Due to the increase in nocturia caused by impaired renal tubular function, routine urine and blood creatinine tests or renal ultrasound tests should be performed in a regular hospital.

Diabetes mellitus is a disorder of glucose metabolism that can lead to complications if blood sugar is not effectively controlled. In people with diabetes, kidney lesions can damage the renal tubules, making it difficult to control urine, resulting in increased nocturia. In addition, polyuria can occur with diabetes itself.

Getting enough sleep is good for your health, but waking up too often and not getting enough sleep can really have a detrimental effect on your body and mind. In fact, if you only get up occasionally, or if the elderly get up less than 2 times a night, it is normal and don't worry too much. If you are worried about getting up at night and not going to the toilet, the impact on your body will be greater.

The concentrating function of the kidneys has slowly weakened, and nocturia naturally increases.

In addition, the detrusor muscle of the elderly begins to atrophy, and the contractile function is significantly weakened, which brings the actual capacity of the bladder to become smaller and smaller, and also makes the nocturia more and more. Abnormal kidney function. Because the kidneys have a concentrating function, that is, urine produced after concentration and reabsorption, if the concentrating function is reduced, it can also lead to increased nocturia.

For example, in patients with high blood pressure and renal insufficiency, nocturia also increases at this time due to a decrease in urine concentration at night.

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The reason for waking up many times at night may be because you drink more water during the day, the body's metabolism accelerates, so that you get up more often, or it is because you eat a certain food that causes diarrhea, which is also one of the factors that cause more frequent waking up at night.

This condition is considered to be a typical manifestation caused by a urinary tract infection, and the possibility of cystitis is not ruled out, and it is necessary to perform active laboratory tests, perform a detailed urine routine examination, and then actively administer drugs after the diagnosis is clear**.

It may be that you drink too much water before going to bed at night, or you may have urethritis, or you may have a small bladder, these are all possible, and it is recommended to check it out.

The scale here is relatively large and I can believe it, and the doctors and some of the doctors are very responsible and patient with people.

Frequent urination caused by kidney deficiency or prostatitis can be treated by moxibustion with good results.

If you have a physical problem, you need to go to the hospital for a test.

Tell you a way, don't you go to the hospital and wait for it to be scrapped?

The frequency of peeing at night is generally 0-2 times, and if it is frequent, it may be due to drinking too much water before bedtime, or it may be due to a urinary tract infection.

It is recommended to do a urine routine test, and if you have an infection, you need to take drugs such as haloperic acid** for a week to two weeks, and you can reduce the amount of water you drink before going to bed.

Frequent waking up at night? It may be that there is a "problem" with the body, don't take it seriously.

Don't drink water two hours before going to bed at night, and drink as little water as possible after dinner. And eat more warm things.

What about acne and acne scars**.

Frequent waking up at night? It may be that there is a "problem" with the body, don't take it seriously.

Condition analysis: It is normal to get up once at night, and it is best not to stay up at night because it affects the quality of sleep.

Guidance: According to what you mentioned, is it related to the usual bad habits? If so, it is advisable to quit these bad habits.

In addition, it is good to maintain a normal frequency of sex, not too often. Maintaining a healthy diet and sleep schedule should be fine. In addition, do not drink too much water for 1-2 hours before bedtime, and urinate before bedtime.

It should be normal.

Life care: If you still can't**, it is recommended to seek medical attention, and I wish you a healthy mindset.