What kind of things can be eaten with wolfberry to have the effect of tonifying the kidney?

Goji berry is also the most common nourishing medicinal food in our daily life, and regular consumption of wolfberry can have the effect of nourishing yin and nourishing the kidney. At the same time, wolfberry can also be eaten together with other ingredients to form a ** partner, which can play a better edible effect, so what ingredients can wolfberry be paired with can play a good role in tonifying the kidney?

You can take an appropriate amount of wolfberry and remove the core of red dates and brown sugar together into the pot and cook for 10 15 minutes to make a wolfberry brown sugar red date soup, this dessert is especially suitable for some people with insufficient qi and blood, if you insist on eating for a long time, it can play a good medicinal effect.

Goji berries and ginseng both have a good nourishing effect, especially the combination of the two is self-evident for the kidney, so whether we are using wolfberry and ginseng together to make tea and drink, or with some other meat ingredients, such as pork ribs stewed in a soup, etc.

We can steam the soaked white fungus and wolfberry plus an appropriate amount of rock sugar for about two hours until the white fungus is stewed and soft.

In addition, wolfberry can also be used with some other popular meat ingredients, such as chicken, duck, pork, mutton and fish, etc. can be stewed in soup, in addition to adding some other more common popular medicinal materials, such as codonopsis, sand ginseng, jade, bamboo, red dates, etc., can give full play to the medicinal effect of wolfberry to the extreme.

At the same time, in the research of traditional Chinese medicine, the consumption of wolfberry can play a role in strengthening the foundation and tonifying kidney deficiency, especially suitable for some male friends with kidney deficiency symptoms for a long time, wolfberry can promote the health function of the male body, and play a good aphrodisiac effect, so wolfberry can really be regarded as a treasure.

Goji berries can be served with mulberries, red dates, longan, black beans, fungus, mutton, beef, and so on. This combination is very nutritious, and it also has a certain kidney tonic effect.

I think wolfberry with red dates, glutinous rice, black rice, purple rice and barley can have the effect of tonifying the kidney.

Leeks, lamb, animal kidneys, oysters, ginseng, red dates, with these will have a good effect.

Goji berries themselves have a tonic effect, and they can be paired with any kind of tea.

The efficacy of goji berries.

1. Aphrodisiac. The aphrodisiac function of wolfberry is beyond expectations.

2. Whitening and beauty. For women, eating wolfberries often can also have the effect of whitening and nourishing the skin.

3. Nourish the liver and eyes. Goji berry is sweet and flat, returns to the liver and kidney meridians, has the effect of nourishing the liver and kidney, nourishing the liver and brightening the purpose, and is often used with rehman, chrysanthemum, yam, yam and other medicines.

4. Replenish deficiency and regenerate essence. The whole body of wolfberry is a treasure, wolfberry can replenish deficiency and essence, used to use medicine or tea, wine, stew, if you can drink it regularly, you can strengthen your body.

5. Tumor inhibition and cancer prevention. Goji berries have a significant inhibitory effect on cancer cells in vitro, which can be used to prevent the spread of cancer cells and enhance the body's immune function.

You don't need to take any medicine, don't have sex too often, keep up with the nutrition in your diet, and you can also use traditional Chinese medicine to regulate and recuperate.

It is mainly used to replenish kidney yin, and eucommia ulmoides is used to supplement kidney yang.

The wolfberry is flat in nature, and it belongs to the liver and kidney meridians. Contains a variety of nutrients that are beneficial to the human body, natural and healthy, and has remarkable effects on the kidney and essence, and has been praised by famous experts throughout the ages as a good medicine for strengthening the body and prolonging life. There are many ways to eat wolfberry, and with the following foods, the effect of tonifying the kidney is better.

Goji berry + fetal chrysanthemum:

Goji berries have the effects of nourishing the liver and kidneys, benefiting essence and qi, brightening the eyes and soothing the nerves, and prolonging life; Fetal chrysanthemum has the effect of refreshing the mind, clearing the liver and brightening the purpose, especially for the dry eyes caused by liver fire and excessive eye use. A group that often uses eyes, the two are combined to drink, and the effect is doubled.

Goji berry + red date: Goji berry can prevent arteriosclerosis and prevent aging, and also has the effect of warming the body. Jujube has the effect of nourishing qi, nourishing the spleen and soil, moistening the heart and lungs, generating jin liquid, and pleasing color. Both of them have a good liver protection effect, and people who stay up late can also eat more.

Goji berry + mulberry: wolfberry nourishes the kidney, nourishes the liver and eyes, nourishes the blood and calms the nerves, quenches thirst, moistens the lungs and relieves cough; Mulberry is dry and sweet, enters the kidney meridian, and can nourish the kidneys when eaten, and has the effect of enhancing kidney yin and alleviating kidney yin deficiency. Both can be chewed directly, and the nutrients are more fully absorbed.

With tea and wine, it is sweet, delicious, healthy and delicious. The above is wolfberry with kidney tonics! Friends can try it!!

Goji berries have a strong kidney tonic effect, but many people don't know how to eat them. If you want to maximize the kidney tonic effect of goji berries, you must eat them correctly! How should goji berries be eaten?

1. Put some in soy milk when cooking. Many people drink wolfberry water, just a simple soak. The vitamins and carotene in goji berries are difficult to absorb completely.

You can choose to put a handful of goji berries in the soymilk machine, so that you can make full use of the various nutrients and trace elements contained in the goji berries.

2. Goji berry yam porridge. Method: Peel and wash the yam, cut it into cubes, pour it into the pot with rice, put the wolfberry into the pot after boiling over high heat, simmer for a quarter of an hour on low heat, add salt, monosodium glutamate and other seasonings, and sprinkle the green onion after the porridge is sticky and can be eaten.

Efficacy: The effect of yam and wolfberry is almost the same, both can nourish the kidney, nourish the liver and protect the stomach. In addition, wolfberries can replenish yang, and drinking them in summer can also enhance cold tolerance, and the nutrition of both can be doubled.

3. Goji berry chrysanthemum tea. Method: Put 10 grams of dried chrysanthemums and 10 grams of wolfberries into a teacup, add hot boiling water, soak for 10 minutes and drink.

Efficacy: Chrysanthemum has the effect of brightening the eyes and reducing fire. Often drinking wolfberry chrysanthemum tea can nourish lean qi, nourish the liver and reduce fire, and has a strong effect on relieving eye fatigue.

4. Goji berry soup. In winter, everyone likes to cook some nutritious and healthy soups, such as pork rib soup, chicken soup, and mutton soup, which is especially suitable for winter. You can also add some goji berries to the soup, which is not only beautiful in color but also more nutritious.

However, it should be noted that in order to avoid pigment damage and nutrient loss, wolfberries should not be boiled for too long, and wolfberries can be sprinkled when they are almost out of the pot.

5. Fig wolfberry tea. If you often cough, dry throat, little phlegm, and dry cough, you always feel that the phlegm is blocked in the throat and cannot come out. This is a common dry cough with yin deficiency.

At this time, try to drink figs and goji berries with soaked water. Figs have the effect of clearing away heat and rejuvenating the body. With wolfberry, it can relieve cough symptoms very well and is of great help to hoarseness.

The method is also very simple: prepare 2 3 figs and 15 20 goji berries; If you feel that it is not moisturizing enough, you can add a little honey to relieve cough and moisturize the effect will be better.

Goji berries can be used to soak in water and drink, can be boiled porridge, and stewed soup can also be eaten directly. The nutritional value of wolfberries is generally very rich, but you can't eat too much at one time, otherwise it will cause fire or upper respiratory tract infection.

It can be brewed with hot water, chicken soup, instant noodles, pork ribs, and stir-frying, all of which are ways to eat wolfberries.

It can be used to make soup, or to soak in water, or to make tea, so as to ensure the efficacy and role of wolfberry.

Maybe it is used to make soup, or it is used to make water, or it may be used to make tea, so that it may be the efficacy and function of wolfberry.