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It can be reduced, because wolfberry is rich in betaine and trace element selenium, which can reduce this substance and improve liver function after entering the human body.
Goji berry is a kind of Chinese herbal medicine that can protect the liver and nourish the liver, it is also a kind of health care food, it contains natural polysaccharides and a variety of vitamins and rich in betaine and trace element selenium, people can reduce transaminases after eating wolfberry, can also improve liver function, can also repair damaged liver cells, has a very positive effect on maintaining human liver health.
1. Improve liver function
Goji berries can supplement rich nutrients for the human body, promote the regeneration of liver cells, and improve human liver function, because wolfberry is rich in polysaccharides and alkaloids, and also contains some trace elements, which can inhibit the activity of viruses in the human body after entering the human body, prevent the replication of hepatitis B virus and repair damaged liver cells, which will improve the health level of the liver and the detoxification ability of the liver.
2. Clear the liver and brighten the eyes to relieve liver fever
Goji berry is also a kind of healthy food that can clear the liver and brighten the eyes and relieve liver heat, because people have liver fever will cause eye fatigue, eye discomfort and other uncomfortable symptoms, but after taking wolfberry, it can clear liver heat, prevent liver fire from occurring, and will maintain the stability of human liver function to prevent blurred vision and vision loss and other uncomfortable symptoms, and also have certain benefits for maintaining human eye health.
3. How to eat wolfberry can nourish the liver
Regular consumption of wolfberry can improve liver function, reduce aminotransferases, and prevent liver lesions. In addition, soaking wolfberry with chrysanthemum and drinking water will also have a good liver-nourishing effect, which can improve the health level of human liver. People eat some wolfberries in moderation, which can not only protect the liver, but also purify the blood, improve the body's anti-aging ability, and keep the human body in a relatively young and healthy state.
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OK. Goji berry is a nutritious food, the nutritional value is very high, wolfberry is rich in certain amino acids, but also can play a role in reducing alanine aminotransferase.
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There is no such effect, I learned that wolfberry has the effect of helping to tonify the kidney, and long-term use is good for the body, which can relieve high blood pressure and high blood lipids.
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Health preservation is a science, but if you really do it, health care is a long road, and you need to have enough patience. Summer July is the dog day season, and if you take good care of your health during this season, you can prevent many diseases. Before, there was not a saying called soaking wolfberries in a health cup, wolfberries are a good tonic, there are many people like to soak wolfberries in water, or add a little wolfberry and red dates to the soup when cooking soup, the taste is particularly good.
Then the effect of wolfberry is that it can nourish the liver and kidneys and delay aging, which is rich in a large number of polysaccharides, the polysaccharides in wolfberry have a good protective effect on the liver, and can also reduce the serum alanine aminotransferase value, it is recommended that people with a bad liver can soak a little more wolfberry water to drink, but diabetics should not use a large amount, to an appropriate amount.
About sugar, I think normal people don't need to pay too much attention, it doesn't matter if you eat a lot of sweets and carbs at a time, you can drink green tea and Pu'er or turmeric cinnamon to block the absorption of sugar and carbs, because the body will metabolize every day, there is no need to pay too much attention, it is very important to be in a good mood, and the metabolism of older people will be slow, so you should pay proper attention to it.
Fortunately, there is not a lot of sugar in wolfberries, and this sugar has a protective effect on people with bad liver, so you can eat a little more.
Especially in summer, as soon as the dog days arrive, the weather will be very hot, and the time is long, many people will turn on the air conditioner, and then it will cause moisture in the human body, and if you are a girl, you will have acne on your face.
In fact, wolfberry also has a heat-clearing effect, like the kind of people who often get on fire and stay up late at night to drink more wolfberry, anyway, wolfberry is also very simple, you can drink it directly by soaking it in water.
Goji berries are also a traditional Chinese medicine, people often look for it to be added to porridge or soup when cooking, and now wolfberry is also processed into a variety of beverages, and food is for the convenience of people.
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Goji berries can lower serum alanine aminotransferase levels. The nutrients contained in wolfberry are particularly rich, it can also be good for **, and wolfberry soaking in water can also improve wrinkles.
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Yes, because the nutritional value of wolfberry is relatively high, which can reduce the serum alanine aminotransferase value.
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Eat alone"Goji berries"to lower"Alanine aminotransferase"The effect is not large, and it should be used with other medicinal materials to cause alanine aminotransferase elevation, there are many factors, such as: acute hepatitis, taking drugs (especially drugs that damage the liver), long-term drinking or drinking large doses, as well as some biliary diseases, heart failure, fever and other diseases can cause alanine aminotransferase to rise, alanine aminotransferase is more common in clinical examination, there are many reasons for alanine aminotransferase, some of these reasons are non-pathological and pathological, For alanine aminotransferase caused by non-pathological causes, drugs are generally not needed; However, high alanine aminotransferase caused by some pathological causes can lower the enzyme**.
The following are Chinese and Western medicines for reducing alanine aminotransferase:
30g of astragalus, knotweed, 30g of white flower snake tongue, 20g of schisandra, 15g of prince ginseng, salvia, white peony and wolfberry 2 times a day.
Western medicine: Bifendiester drop pills, 7 capsules 3 times a day.
After 15 days of continuous use, he went to the hospital for re-examination.
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Goji berry is not only a traditional and precious Chinese medicinal material, but also a nutritional tonic. In the list of 63 kinds of medicine and food released by the Ministry of Health, it ranks first, as a traditional Chinese medicine, wolfberry is flat and sweet, and has the effect of nourishing the liver and kidneys, benefiting the eyes and moistening the lungs. Through chemical composition analysis, the fruit of wolfberry was found to be rich in natural carotene, vitamin C, wolfberry proteoglycans, betaine, linoleic acid, iron, phosphorus, calcium and other nutrients, which have the functions of tonifying deficiency and calming the nerves, brightening the eyes and dispelling wind, nourishing the kidneys and moistening the lungs, and protecting the liver and anti-tumor.
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Goji berries can nourish the kidneys, and in order to exert its effects, soup or porridge should be boiled. And soaking in water and eating dry is not advisable.
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