What do you know about the causes of acid reflux?

The cause of acid reflux may be due to excessive gastric acid secretion, gastrointestinal diseases, digestive system diseases, indigestion, slow gastrointestinal peristalsis, and after the occurrence of acid reflux, it is necessary to carry out relevant ** to avoid serious effects on the body.

Regarding the causes of acid reflux, it may be due to digestive tract diseases, gastrointestinal diseases, gastric acid hypersecretion, esophageal diseases, gallbladder diseases.

I think there are dietary reasons, work and rest reasons, behavioral reasons, mental reasons and human reasons.

Acid reflux is a disease that is generally caused by damage to gastrointestinal function and delayed gastric emptying, resulting in duodenal reflux or bile reflux gastritis. Patients with this disease generally feel that the stomach is turned upside down, and the stomach acid refluxes into their esophagus or even the mouth, which is very uncomfortable.

If you feel that your symptoms are more serious, you need to go to the hospital to consult a professional doctor for **, and conduct corresponding examinations under the guidance of the doctor.

Generally, after this symptom appears, it is the digestive system or gallbladder problem that occurs in one's own gastrointestinal system, in addition to congenital gastrointestinal problems, some bad habits will also cause this situation.

So what habits can cause acid reflux?

1.Poor eating habits. If you usually consume a large amount of acidic substances, it is easy to cause excessive gastric acid secretion, and if there is no other substance to neutralize gastric acid at this time, it is very likely to cause symptoms of gastric acid reflux.

2.Irregular eating or other bad habits. Irregular eating and drinking can also cause stomach diseases, or not enough exercise after eating to promote gastrointestinal peristalsis, and lying flat immediately after eating, which will cause the reflux of gastric contents and gastric acid to the esophagus.

3.Caused by a cold stomach and intestines. After the stomach and intestines are cold, it will cause indigestion and slow stomach peristalsis, which will cause a large amount of food to be unable to be completely decomposed, and the food will remain in the stomach and intestines for a long time, thus causing the phenomenon of gastric acid reflux.

4.Eating is too simple. You also need to pay attention to the diversity of food in your diet, eat more easily digestible foods, and also pay attention to eating more fresh fruits and vegetables, so as to maintain your gastrointestinal health.

The gastrointestinal and digestive system of the human body is a key system to ensure human health and usual nutritional intake, we must pay more attention to protect our stomach, do not eat too much ice cream and drink too many cold drinks in summer, and do not overeat, alcohol, etc.

First, poor eating habits, if you usually consume a lot of acidic food, it is easy to cause excessive gastric acid, which will cause gastric contents and gastric acid reflux. Second, there are digestive tract diseases, including esophagitis and chronic gastritis, which are prone to cause acid reflux. Third, a variety of reasons caused by indigestion and lack of gastric motility, gastrointestinal cold and improper eating habits are the main causes of indigestion, indigestion will cause a large amount of food can not be completely decomposed, long-term retention in the esophagus, will cause gastric acid reflux.

Acid reflux can be caused by mental overstress; Habits that can lead to this disease are, unhealthy diet, not exercising, frequent lip sticking, frequent nail biting, staying up late, drinking alcohol.

It is due to decreased tone of the dilator muscle at the lower end of the esophagus; Eating too much, often eating greasy fried and other indigestible foods, often drinking alcohol, lying down immediately after eating, often wearing tights.

If the digestion ability is not particularly good, this situation will occur, and you should drink more hot water in your life, and you should also do some exhaust exercises after eating, or drink less stomach and digestion tablets.

It's a cold stomach, you can try to eat jealous eggs, and the specific bubble method is available on the Internet.