What are the causes of morning coughing?

A condition that many people will have when coughing, if you have a cold or some other illness, you will have a cough. In fact, cough is also a rejection reaction of the body, if you have been coughing, you must go to the hospital to check it, you can't let it go. Many people cough in the morning, so what are the causes of morning coughing?

If the air is too dry, your throat will itch and you will cough involuntarily. So when sleeping, you can put a machine with humid air in the bedroom to make the air moist, so that we can breathe moist air and not cough due to dryness. After all, if you cough all the time, it will also affect the condition of your throat, which may break the capillaries in your throat and make the cough bloody, which is also very uncomfortable.

And if you cough often, then this cough may trigger a habit, so that you will cough incessantly later in life, which will have a more serious impact on your life. Therefore, when there is a cough, it is necessary to find out the cause clearly, and then carry out the corresponding **.

If you eat too much at night and smoke and drink before going to bed, your body will be more uncomfortable and you will have a cough when you wake up in the morning. Because there is too much heat in your body, your throat will be on fire, and then your throat will be more uncomfortable, which will involuntarily make you cough. Therefore, you can't eat too much before going to bed, and eating too much will cause indigestion and coughing, which is also very uncomfortable.

We must be responsible for our own body and not let some bad phenomena appear in our body.

The cause of coughing in the morning may be due to a dry throat, inflammation of the respiratory tract, inflammation of the tonsils, cold, lung disease.

It could be caused by breathing problems, or a cold, or it could be caused by bronchitis, or it could be choking, or it could be a cough caused by a lung infection.

I think there are physical reasons, environmental reasons, work and rest reasons, diet reasons and air reasons.

It may be pharyngitis, pharyngitis is also more serious when you wake up in the morning, you will cough, and you will be nauseous when brushing your teeth.

It may be that you are sick, and you still have to go to the hospital to check out the specific illness before you can make a conclusion, otherwise it may delay the condition.

Coughing in the morning is common in conditions such as cough-variant asthma, tuberculosis, and chronic bronchitis.

1. Cough variant asthma, cough caused by cough variant asthma may be more obvious in the morning, sometimes at night, and the symptoms are relatively mild during the day.

Second, it may also be caused by pulmonary tuberculosis, and early pulmonary tuberculosis may have obvious symptoms of cough and sputum production in the morning.

3. In the early stage of chronic bronchitis, there may be symptoms of cough and sputum when you get up in the morning, and the usual symptoms of cough and sputum may not be prominent, which is one of the characteristics of chronic bronchitis.

Fourth, other reasons cannot be ruled out, such as patients with pneumonia may sometimes have a prolonged condition, and may repeatedly cough and produce sputum in the morning; Lung cancer is a disease that can sometimes cause a cough in the morning with sputum production.

There are many reasons: first, the constitution is weak, the central qi is insufficient, and due to the lack of luck in the spleen, the water can stay wet and condense into phlegm. second, the spleen and stomach are weak, and the spleen and stomach are damaged; or eat raw food, melons and fruits, and Zhongyang is injured; Or drinking too much water due to fever, unable to transport the spleen, etc., can make the water stay wet and gather into phlegm.

There is also indulgent food and sweetness, turbidity in the stomach is steaming, and dampness and heat can also be turned into phlegm and turbidity. Thirdly, if the external sense is not treated, or the body is weak and repeatedly suffers from external sense, the lung qi is injured, and the bladder can not be infused with the four cloths through the waterway, so that the water can stay, and it can also become phlegm, and the phlegm is stored in the lungs, and the lung qi is unfavorable, and the phlegm gushes into the airway, which will cause cough and phlegm.

The best way to cough up a lot of phlegm.

Cough with a lot of phlegm is a common symptom of respiratory tract inflammation and is more common in the elderly. But coughing is also a defensive response in the body.

Phlegm is the mucus secreted by the respiratory tract, which is expelled by coughing to keep the respiratory tract clean and unobstructed. When suffering from chronic bronchitis and a lot of phlegm, you must cough up the phlegm in time, otherwise it will induce airway obstruction and cause pneumonia. But with a long-term cough, a lot of phlegm becomes one.

A habitual condition, not early**, can also cause asthma and tracheal inflammation. Three years ago, the author also had respiratory tract inflammation and a lot of phlegm, and it took a lot of lead and tung qi to spit out the phlegm. For this reason, my wife did not want to go to the street with me, thinking that I was spitting too loudly. Use the three acacia pattan planting method.

1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.

2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then put He Feng's palms on the throat bone and massage both hands up and down 66 times. Once in the morning and once in the evening.

3.After waking up in the morning, drink a glass of boiled water before massage. The above methods should be adhered to throughout the year to see results. I have been running with the above method for more than three years, and now my airway is clear, I don't cough all year round, and I have much less phlegm.

In order to find out the phlegm, you should go to the hospital for a detailed examination, aiming at the **positive**.