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Relatively speaking, if the pregnant mother eats better, the baby in the belly will absorb more. The nutrition must be balanced, and meat dishes and vegetarian dishes should be paired together.
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I think it should be half, because after pregnancy, mothers should maintain a combination of work and rest, and then promote the growth of the body's physique, and then the body is high, which is naturally conducive to the development of our embryo in utero pregnancy.
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This is generally the case, but there are also many mothers who eat nutrition on their own bodies, and the child absorbs very little, so it is recommended that the nutrition is enough, and the mother should not be too greedy, so as not to be difficult to produce during production.
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In fact, it is not that the more the pregnant mother eats, the better the fetus will develop, this is also based on their own physical problems and absorption problems, if you eat too much, it will increase the burden on yourself and the baby.
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No, it depends on how much the child can absorb, not that the more the pregnant woman eats, the better the fetus will develop.
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It's not about eating too much, it's good to eat! Every day, you must eat small and frequent meals, and the nutrition must be comprehensive, and you must have meat and vegetarian food.
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Grapes, apples, bananas, dried meat, milk, black sesame seeds, seafood, red dates, etc., should be eaten, all of which can promote the healthy development of the fetus.
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Pregnant women should eat more fresh fruits and vegetables, and eat more quail, seafood, sesame, walnuts, red dates, and black fungus.
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No, eating more during pregnancy can only cause food accumulation in your body and poor digestion, it is still recommended to eat less and more meals during pregnancy, eat more nutritious letters, fresh fruits and vegetables; The misconception that it is easy to fall into when pregnant is that the more nutrients supplemented, the better, because the nutrition is too rich, the pregnant woman will gain weight by herself, and it is not good for the fetus in the body; Soaking in a hot bath can relieve fatigue, in fact, this statement is not true, because the fetus is very afraid of high temperatures, so pregnant women are in a high temperature environment, which affects the development of the fetal nervous system.
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It is not that if you eat more during pregnancy, the baby will develop very well, if you eat not roll the cover appropriately, then it will have a very good impact on the baby's hair such as preparing for brother rearing; It is easy to fall into the misunderstanding that the more you eat, the better the baby's development, and there is to eat all kinds of supplements during pregnancy, and dare not exercise, feel that the number of slag inspections is too much, it is not good for the baby, and you feel that electronic products have radiation, and no electronic products are used.
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No, the more you eat during pregnancy, the better, but the important nutrition; Some parents will think that the bigger the baby will be, the healthier it will be, so they will keep eating to increase the baby's weight.
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During pregnancy, the nutrients needed for fetal development need to be obtained through the mother, and what the mother eats will have a great impact on the healthy development of the fetus. <>
Folic acid. In the first trimester of pregnancy, folic acid supplementation is required, and it is necessary to ensure that pregnant women do not lack folic acid, because if pregnant women lack folic acid, it will affect the neurodevelopment of the fetus, and it will also cause fetal malformations. Therefore, it is necessary to properly supplement folic acid, which can promote the development of nerves and ensure the development of the brain, so folic acid is a very important nutrient for newborns.
If you want your baby to be smarter, you need to consume enough folic acid during pregnancy. Many vegetables also contain folic acid, such as: spinach, carrots, greens, tomatoes, etc., so it must be kept well, and pregnant women can inhale enough folic acid.
Fresh vegetables and fruits. Because parents must supplement with adequate vitamins, which can provide the nutrients needed for fetal development, and must pay attention to their diet during pregnancy. At that time, it is necessary to supplement vitamins every day, because this can ensure the balance of vitamins and minerals needed for the growth of the fetus, and at the same time, it can also promote the development of bending or brain development.
Iron-containing foods. Iodophor will only cause the fetus to decline in intelligence, and at the same time during pregnancy must absorb twice the iron content, so as to be able to provide sufficient oxygen to the baby, if the body's iron content is insufficient, it may cause the fetus to be unable to absorb enough oxygen, resulting in stunting, so during pregnancy must be supplemented with iron-containing foods, such as: lean meat, chicken, etc., and some vitamins can also be supplemented, which can better promote the absorption of body fluids.
Fetal brain development needs adequate nutrition, and if you want to have a healthy and intelligent baby, you must consume sufficient nutrition, but you can't blindly supplement nutrition, you need to go through a comprehensive nutrition match to be conducive to the baby's brain development.
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Because all the nutrients of the fetus come from the mother, the nutritional status of the pregnant mother will directly affect the health of the fetus. If the pregnant mother's nutrition is not fully balanced during pregnancy, then the fetus will also receive a lack of nutrition. For example, if the pregnant mother's calcium intake is insufficient, not only will she experience discomfort such as leg cramps, but severe calcium deficiency may also cause preeclampsia, and will also affect the development of the fetus's teeth and bones.
There are three important periods of brain development in a baby: from 3 months of pregnancy to 6 months after birth; 6 months to 3 years after birth; 3 to 6 years old. DHA is an essential unsaturated fatty acid and an important component of nerve cells and retinal cells, so it has positive implications for fetal brain and vision development.
Therefore, it is recommended that pregnant mothers eat more DHA-rich deep-sea fish and algae during pregnancy, especially in the first trimester, but considering that it is not easy to obtain and may have the risk of contamination, they can also choose DHA supplements produced by regular manufacturers for supplementation. When choosing, pay attention to check the content of DHA and whether the raw materials are natural and pollution-free.
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At least you can eat a little more nuts and mangosteen, which has a great impact on the healthy development of the fetus, and nuts have a lot of ingredients that promote the development of the baby's brain, which will make the fetus smarter.
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You should eat more fresh orange fruits, vegetables, and nuts, such as walnuts and hazelnuts, which are very healthy and smarter for the fetus.
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When pregnant, you should eat more calcium-containing food, because pregnant women not only have their own calcium content but also the calcium content required by their children, so they should consume more calcium-containing foods, and they can also eat animal liver in moderation to supplement nutrients, which is conducive to the development of the fetus.
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grapes, apples, eggs, fish, milk, broccoli; I recommend grapes, grapes are good for the development of the fetus, make the baby's eyes dark and large, and also replenish the body nutrients that pregnant women need.
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You can eat more vegetables and fruits, drink more milk, eat more kelp soy products, you can eat more fish, which will make the baby smarter.
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Eating something too greasy, too spicy, or too cold during pregnancy can affect the development of the fetus.
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When you are pregnant, you can eat more fruits and vegetables, which are particularly rich in vitamins, and eat more beef, which has a high protein content, and you can also eat more deep-sea fish, which has a lot of nutrients.
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Eating eggs, soy products, milk, purple cabbage, spinach, pumpkin, and various fruits and meats during pregnancy is best for fetal development.
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Beef, fish, mutton, bird's nest, sea cucumber, apple, banana, dragon fruit, avocado, strawberry, blueberry, grape, eating these nutritious fruits and vegetables are especially good for the development of the fetus.
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