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Yes, the main ingredient.
200 grams of winter melon.
6 shiitake mushrooms. Accessories.
1 shallot. Pepper to taste.
Sugar to taste. Soy sauce to taste.
Appropriate amount of oyster sauce. Cornstarch to taste.
Vegetable oil to taste.
Step 1: A complete list of how to cook winter melon with shiitake mushrooms.
Sauce: sugar, pepper, soy sauce, oyster sauce, cornstarch, water.
Step 2: How to cook winter melon with shiitake mushrooms**.
When the pan is hot, pour in an appropriate amount of vegetable oil.
Step 3: The home-cooked practice of roasting winter melon with shiitake mushrooms.
Add the chives and sauté until fragrant.
Step 4: A simple way to cook winter melon with shiitake mushrooms.
Add winter melon (sliced) and shiitake mushrooms (slice and blanch) and stir-fry.
Step 5: How to eat roasted winter melon with shiitake mushrooms.
Add the juice to the bowl. Step 6: How to cook roasted winter melon with shiitake mushrooms.
Stir-fry until the soup is thick.
Step 7: How to fry roasted winter melon with shiitake mushrooms.
Roasted winter melon with shiitake mushrooms.
Finished product drawing. Cooking skills.
Oyster sauce and soy sauce both have salt, so there is no salt, so if you think the taste is light, you can put more oyster sauce.
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Stir-fried winter melon with shiitake mushrooms.
Stir-fried winter melon with shiitake mushrooms is a delicacy made by pouring ingredients into a pot and stir-frying the ingredients.
Chinese name. Stir-fried winter melon with shiitake mushrooms.
Main ingredient. Shiitake mushrooms, winter melon.
Attending. thirst, obesity, constipation.
Seasoning. Bean paste, soy sauce, wet starch, monosodium glutamate.
Fast. Navigation.
Preparation method: nutritional analysis.
Crafting raw materials. Ingredients: 30 grams of shiitake mushrooms, 500 grams of winter melon, 25 grams of bean paste, 10 grams of soy sauce, 25 grams of wet starch, grams of monosodium glutamate, 200 grams of vegetarian soup, 100 grams of refined vegetable oil (about 50 grams of actual consumption), 1 gram of refined salt, 5 grams of rice wine, 10 grams of chopped green onions, 10 grams of ginger, 10 grams of sesame oil.
How to make it: First, peel the winter melon, remove the seeds, wash the pulp, and cut it into your favorite pieces (referring to the size and shape). Remove the impurities of the shiitake mushrooms, remove the roots and wash them, and soak them in warm water.
Peel and wash the green onion and ginger and finely chop them. Put the wok on the heat, put in the vegetable oil, and when it is 70% hot, pour the winter melon into the oil and fry it slightly, remove and drain the oil. Pour out the oil in the pot, and leave an appropriate amount of bottom oil, after the oil is hot, put the green onion and ginger in the pot, put the bean paste to fry the fragrance, pour in the mushrooms and fry slightly, add soy sauce and refined salt, cook rice wine, add monosodium glutamate, pour in the vegetarian fresh soup to boil, and then pour the winter melon into the boil, wait for the winter melon to burn through the flavor, thicken it with wet starch, turn it upside down, pour sesame oil, and put it on the plate.
Usage: Consume.
Indications: thirst, obesity, constipation.
Nutritional analysis. Nutrients: Each 100 grams of dried shiitake mushrooms contains water mix, protein 21 grams, fat grams, ash grams, carbohydrate grams, crude fiber grams, carotene mg, thiamine mg, riboflavin mg, ascorbic acid 5 mg, calcium 83 mg, potassium 464 mg, sodium millifan, magnesium 147 mg, phosphorus 258 mg, iron mg, manganese mg, zinc mg, copper mg, selenium micrograms, niacin mg.
Medicinal efficacy: shiitake mushrooms are sweet and flat. Human stomach and liver meridians. Strengthen the spleen and stomach, regulate qi and dissolve phlegm, stop bleeding, and fight tumors. It is mainly used for the treatment of gastritis, loss of appetite, constipation, hemorrhage, and tumors.
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Stir-fried winter melon with shiitake mushrooms is also quite delicious, because, it's better to eat this in winter, well, and besides, winter melon can also be stewed and eaten. That's pretty good, well, it's pretty good for winter melon.
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There is nothing wrong with this, because frying shiitake mushrooms is also a better job for him, and there is no problem with this towards the public stall.
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1. Ensure dietary hygiene: patients in the acute stage have a significant lack of granulocytes and are prone to infection, so food and tableware must be strictly disinfected, and do not eat raw, cold and unhygienic food.
2. Provide a high-protein diet: the proliferation, differentiation and regeneration of various red blood cells need to rely on protein as the basis, and patients with aplastic anemia eat more lean meat, eggs, fish, milk, chicken, soy products and animal kidneys rich in protein.
2. Supplement hematopoietic substances: repeated bleeding in patients with aplastic anemia can aggravate the degree of anemia, and foods rich in iron, folic acid, vitamin B12, vitamin B6, vitamin K and vitamin C should be supplemented with food.
4. Pay attention to cooking methods: the cooking of dishes for patients with aplastic anemia should be soft and light, rich in nutrients, easy to digest and absorb, and the diet should be based on soft rice or semi-liquid diet.
Do not eat seafood, barbecue, etc., and avoid alcohol.
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What should I pay attention to in the diet of patients with aplastic disease?
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According to your blood chart, it should be a chronic aplasia, not the most severe kind.
Therefore, in terms of diet, as long as you have a balanced diet and a combination of meat and vegetables, of course, avoid cold, spicy, indigestible and other diets.
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It is not recommended to eat, seafood is easy to cause allergies, and patients with aplastic aplastic have low white blood cells and are prone to allergies.
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Aplastic anemia can not eat more chili peppers. People with aplastic anemia should be supplemented with vitamin-containing foods. Not only is it necessary to improve anemia, but it is also very beneficial to prevent bleeding. You can eat jujube, peanut red coat, lotus root, pork liver and other blood-tonifying foods in moderation.
Shiitake mushroom is an edible mushroom, the rhizome part of the mushroom cap part is the same as edible, its nutritional value remains the same, and the mushroom cover is the same, the taste of the production is the same as the mushroom, usually in some hotels to see the mushroom is removed from the root, just for the good look of the plate, in daily life, in their own home in order not to waste, the mushroom root is completely edible, but the older mushroom root can not be eaten, the tender part is edible, fried out very chewy. >>>More
Shiitake mushrooms are black and cannot be eaten.
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