What should I do if my child has back pain, and what should I do if I have always had back pain afte

Updated on healthy 2024-07-02
28 answers
  1. Anonymous users2024-02-12

    It is recommended that you take your child to the hospital for a diagnosis**symptomatic**.

    Low back pain can stem from postural errors Posture is the most important factor in determining whether your lower back is healthy or not. Wrong posture is the main cause of low back pathology, often leading to premature irreversible degenerative changes in the bones and joints of the spine, causing muscle imbalance and tension, and also causing ligaments to relax or tighten too tightly, all of which can cause lower back pain.

    Walking backwards (walking backwards) has a good effect on chronic low back pain. You can try to walk backwards, wear flat shoes when walking backwards, walk slowly with small steps, the amount of exercise is appropriate to the waist not to feel tired, you can exercise a small amount many times, too much exercise will aggravate low back pain, you can gradually increase the amount of exercise with the reduction of the number of pains and the reduction of pain, do what you can, pay attention to safety.

    If it is not convenient to walk backwards, you can also exercise at home: barefoot or wearing flat shoes, with the forefoot on a book about 20 mm thick, insist on standing upright, the longer you insist on standing upright, the better, and feel if the symptoms have lessened.

    If the symptoms of walking backwards and not experiencing physical sensation have been reduced, you can wear a pair of negative heels with high front and low back, and walking normally is equivalent to walking backwards, which is the same principle as walking backwards, forcing the center of gravity of the human body to move backwards and correcting anterior pelvic tilt and lumbar lordosis.

    Pay attention to maintaining a good posture, do not sit for a long time and stand for a long time to maintain a fixed posture, once you maintain a posture for more than 20 minutes, the muscles will begin to tighten, no matter what posture, it is not good to maintain it for too long, and incorrect posture will aggravate back pain.

  2. Anonymous users2024-02-11

    How old is the child? How can it have back pain?

  3. Anonymous users2024-02-10

    It is recommended that you take your child to the hospital to confirm the cause of the child's symptoms**.

    Low back pain may stem from the wrong posture posture is the most important factor in determining health, the lower back is caused by low back pathology, which usually leads to the premature and irreversible degeneration of the bones and joints of the spine, causing muscle imbalance and tension, and also making the ligaments loose or tense too tightly, all of which can cause low back pain.

    Going to exercise (walking backwards) has a good effect on chronic low back pain. You can try to go down, go down, wear flat shoes, small measures are appropriate walking exercises to the waist and do not feel tired, you can exercise excessive exercise a few times will aggravate low back pain, as the number of pain decreases to relieve pain, gradually increase the amount of exercise, what should we do, pay attention to safety.

    Go down to exercise inconvenient exercise at home: barefoot or wear flat shoes, step on your foot ball about 20 mm thick book, insist on standing upright no longer feel your symptoms or not relieved > If you go and do not experience the feeling of symptoms in kind to relieve, you can wear a pair of negative heels with high front and low back, and walk normally, which is equivalent to the principle of going down and going down, forcing the body to shift the center of gravity backward to correct the pelvic forward and lumbar lordosis.

    Usually pay attention to maintain a good posture, do not sit for too long and stand for a long time to maintain a fixed posture, once you hold a posture for more than 20 minutes, the muscles will begin to tense, no matter what position you are in, maintaining a long-term discord and incorrect posture will aggravate low back pain.

  4. Anonymous users2024-02-09

    Hello, if the child often does strenuous exercise, the low back pain should be due to lumbar muscle strain or overwork. Take a break and combine it with a topical massage to relieve symptoms. It can get better after a while.

    Pay attention to the combination of work and rest in ordinary exercise, and try to avoid too strenuous or difficult movements.

  5. Anonymous users2024-02-08

    First of all, you can reject whether it is traumatic pain (you can use damp painkiller cream), and secondly, you can consider whether there is a void fire (common urine yellow redness, yin deficiency and night sweats, and red tongue), you can take some Zhibodihuang pills, I tend to the second possibility, nourish yin and clear the void fire.

  6. Anonymous users2024-02-07

    There are many reasons for low back pain, adolescent stage, pay attention to maintaining a correct sitting posture during class, do not climb, staggering, children who are developing in adolescence are most likely to cause back pain because of bad posture, so the problem of this posture is the key to overcome, in addition to using more foods that should not be used to promote the development and growth of bones, proper exercise or to insist!!

  7. Anonymous users2024-02-06

    Hehe, it's good that children are so concerned about their health

    But your mom and dad should be more worried, right? You are very sensible, you have solved all the problems yourself, and Mom and Dad don't have to worry about it. With so many people answering you, you should rest assured. You're fine, you'll be fine with two days of rest. Don't be far-fetched to jump the rubber band again, be honest for two days

  8. Anonymous users2024-02-05

    Hello, small children can also hurt their waists. It can also be painful, although they may be slightly more flexible. However, if the damage is large, it can be painful. It is recommended that you take a break during the acute phase. Further testing if necessary.

  9. Anonymous users2024-02-04

    If it is serious, it is recommended to go to the hospital for examination

  10. Anonymous users2024-02-03

    What to do about postpartum back pain, which is a concern of many postpartum women, is widespread. Most patients with postpartum low back pain also encounter a lot of problems in seeking medical treatment, go to many hospital departments, but they can't get satisfactory **, and they can't even figure out what the cause of postpartum low back pain is.

    The question of what to do with postpartum back pain also troubles many doctors. Generally, it is often attributed to endocrine disorders, but the effect of using drugs** is not ideal. This is to ignore the other cause, which is postural low back pain.

    During pregnancy, as the fetus continues to develop, pelvic anterior tilt and lumbar lordosis gradually increase, which can easily lead to low back pain, a typical phenomenon known as pregnancy low back pain. Another reason is postpartum strain, which is overwork and problems with the posture of the baby, which often leads to low back pain. The latter two are term postural low back pain.

    In this way, the question of what to do about postpartum back pain has an answer - correcting the unreasonable posture of the waist is the key. To get your body back as soon as possible, it is imperative to change your bad posture. At present, there are many movements to correct posture, but most of them are difficult for patients to adapt, and the greater difficulty is that it is not easy to persevere.

    However, posture correction requires a process, a continuous process, and methods that are not easy to adhere to are naturally limited in effect.

    In fact, the key to correcting posture is to correct the position of the center of gravity of the human body. Bad posture is often the center of gravity moving forward, leaning forward, if you can effectively correct the position of the center of gravity of the human body, you can effectively correct the unreasonable posture. Correcting the problem of center of gravity can be carried out with orthopedic shoes, shoes for the human body, equivalent to the foundation of the building, such as wearing high heels, it is equivalent to the foundation of the human body deviated forward, and the posture will become unreasonable, so doctors have warned patients with back pain not to use high heels, and obstetricians and gynecologists will also warn mothers not to wear high heels too early after giving birth, which can easily lead to low back pain.

    Since shoes have a huge impact on people's posture and can lead to bad posture, they can naturally change posture in a good direction and correct posture. As long as you use negative heel correction shoes, you can make the sole of the shoe high in the front and low in the back, so that the center of gravity of the human body can be forced to move backward and correct the anterior pelvic tilt and lumbar lordosis. In the past, orthopedic shoes were only used to correct the tilt of the pelvis in the left and right directions, but now they are used to correct the anterior tilt of the pelvis, and the reason is simple.

  11. Anonymous users2024-02-02

    Postpartum backache, which mainly considers the increased load during pregnancy, easy to leave strain, and then waist anesthesia also has a certain trauma, and the postpartum body immunity is low, easy to feel wind cold or fatigue and strain, so the main consideration is muscle strain, lumbar disc herniation and other conditions.

    Suggestions: Of course, if it is now bent over to induce pain, you need bed rest, external application of traditional Chinese medicine, acupuncture, massage, traditional Chinese medicine physiotherapy and other measures, if it is breastfeeding, you can not take medicine at first, and you also need to avoid standing for a long time in the later stage, walking, sitting, bending over, pay attention to keeping warm, you can massage more, and you can get better in general.

  12. Anonymous users2024-02-01

    After giving birth, the mother's body is already relatively weak, and it is even harder to take care of the baby, easy to sleep badly, the mother with back pain should pay more attention to rest, let more help take care of the baby, lie down more, you can apply hot compresses, pay attention to keep warm and do not get cold, if it hurts after three months, it is recommended to go to the hospital for orthopedic examination.

  13. Anonymous users2024-01-31

    Hello, glad to be able to help you with your answers. Postpartum low back pain is because of often holding the baby, and it is too tired, and do not wear high heels after giving birth, which is easy to increase the burden on the waist. And be sure to pay more attention, you can bask in the sun with the baby to supplement calcium, I hope my answer can help you, I wish you and your baby healthy growth.

  14. Anonymous users2024-01-30

    Go to see Chinese medicine, after giving birth to a child, eat something good to make up for it.

  15. Anonymous users2024-01-29

    Let's go to the hospital to take a picture and check it, I wish you a good morning.

  16. Anonymous users2024-01-28

    After giving birth, there is always back pain, which is caused by the poor flow of qi and blood in the waist.

    According to traditional medicine, it is not painful, but pain is not.

    During pregnancy, due to the greater force on the waist, the waist disc and muscles are compressed, and the qi and blood run too slowly.

    Some can cause lumbar muscle strain, lumbar protrusion.

    To restore it, you need to strengthen your physique, nourish your qi and blood, speed up the flow of qi and blood around your body, unblock the blockages in your body, and discharge your body garbage and cold and dampness out of your body with sweat through heat and sweat in your body.

  17. Anonymous users2024-01-27

    There is actually nothing about back pain in children. No medical history is the best witness, but you may ignore one point is his daily exercise, the child should exercise more from an early age, the physique is good, and everything will be very smooth. Pay attention to exercise.

  18. Anonymous users2024-01-26

    What causes low back pain?

  19. Anonymous users2024-01-25

    It could be caused by the weather!

  20. Anonymous users2024-01-24

    It is caused by a cold or exertion during confinement, you should try to avoid a cold in your waist and massage it more.

  21. Anonymous users2024-01-23

    The confinement did not sit well, and the waist was strained.

  22. Anonymous users2024-01-22

    Are you sitting for a long time during confinement?

  23. Anonymous users2024-01-21

    Children's low back pain is first considered to be due to waist injury, and then it may be low back pain caused by kidney ischemia, nephritis, lumbar muscle strain and other diseases, so it is best for parents to take their children to the hospital for corresponding examinations, according to their own conditions. Low back pain in middle-aged and elderly people may be due to lumbar muscle strain, ** should first be fully rested, avoid exertion, especially labor related to bending over and bearing weights, and wear waist gear to reduce the burden on the lumbar spine.

  24. Anonymous users2024-01-20

    Go to the hospital for an internal examination first, and if it is normal, go for a surgical examination. Two possibilities:1Nephropathy. 1.The psoas muscle is strained. Don't procrastinate.

    Then go to an orthopedic hospital and don't listen to a doctor's conclusions. Misdiagnosis is the most terrible.

  25. Anonymous users2024-01-19

    There are many causes of low back pain, and the discomfort caused by lumbar muscle strain can be relieved by warm compresses and massages. You should usually have a good sitting posture, and the bed should not be too soft when sleeping. For lumbar pain caused by discomfort such as lumbar disc herniation and lumbar bone hyperplasia, minimally invasive surgery can be done using radiofrequency thermocoagulation target**.

    Bitter, short, effective, and low-cost; It can fundamentally relieve the pain caused by the adhesion of the lesion point. Kidney deficiency can also cause lower back pain. It is recommended that you do a specific examination and make corresponding arrangements according to different causes.

  26. Anonymous users2024-01-18

    Children are growing in the development period, most of the back pain is caused by poor posture, pay attention to maintain the correct posture, exercise more to promote bone growth, eat more calcium food!!

  27. Anonymous users2024-01-17

    Suggestions: Take the child to the hospital for a trace element test to see if there is a calcium deficiency and rule out the growing pains caused by calcium deficiency in growth and development. If this is not the reason, you will have to go to the internal medicine department for a check-up, and if you need to do a film.

  28. Anonymous users2024-01-16

    In this case, low back pain is usually caused by local myofascial injury, inflammation or lumbar spine disease, which can be confirmed by hospital surgical examination.

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