How to recover your mood after falling out of love, not thinking about her?

Updated on psychology 2024-07-11
18 answers
  1. Anonymous users2024-02-12

    I think there are two ways to try:

    1. Substitution, start your next relationship and you will easily forget about her.

    2 Distraction method: Find something to do for yourself to keep yourself busy and fulfilled, and you don't have time to think about those things.

    In fact, love is not the whole of life in life, it is only a small part of life. There's a lot more we have to do besides love. I believe that there will definitely be a better love waiting for me.

  2. Anonymous users2024-02-11

    Do something else, divert your attention, distract yourself! Or go for a drink.

  3. Anonymous users2024-02-10

    It's impossible not to think of him. Even if you look for something to transfer, when you see something related to him, you will still think of him immediately. If you can't forget it, don't forget it.

  4. Anonymous users2024-02-09

    Renewing a relationship is the quickest way to go.

  5. Anonymous users2024-02-08

    Accept a new relationship.

  6. Anonymous users2024-02-07

    Hurry up and find the next one and forget about it immediately.

  7. Anonymous users2024-02-06

    Falling out of love is indeed a very sad thing, but if you want to solve this problem, I think you can only rely on time, don't think about these things, and try to calm yourself up. Arrange your life to the fullest, go out shopping with friends, go out to travel, buy some books to enrich yourself, cook some of your favorite food, go out to exercise more, watch movies, go to participate in some activities, after a long time, slowly, you will find that the past is like smoke.

    Many people will say that time and new love are the best way for us to get out of lovelorn, but time can not speed up, and new love is not able to follow the rumor, if I casually start the next relationship in order to forget the previous relationship, then in the end it will only be a lose-lose, but it will make me more sad, the spare tire is not bad, but it must not be a good medicine. Therefore, most people want to get out of this kind of pain, they can only rely on boiling and slowly digesting it by themselves.

    I think when we feel sad, don't suppress our emotions, cry when you want to cry, laugh when you want to laugh, and if you are really sad, then cry out happily. Because when you are alone in your heart for everything, when one day you can't hold back, there will really be a very broken feeling, it is better to cry happily, after crying, your heart will also be released, and there will not be so many difficult feelings in your heart.

    If you deliberately put your own things full, then you will become an addictive narcotic when you do these things, and you use them to anesthetize a pain caused by the loss of your love. Keep yourself busy, so you have time to see the outside world, meet more people, and maybe the next better person is waiting for you in that place. Fate is a very wonderful thing, maybe you will be able to meet the person you really love, and you can join hands with him for a lifetime.

  8. Anonymous users2024-02-05

    It is said that if you have a new love, you will forget the old love, and the new love is the best medicine for the pain caused by the old love, so my advice is that if you really feel that it is painful to fall out of love, then you can't help but try to fall in love with someone again, or accept the love of a person who loves you, when you have other people around you, you will slowly give up your ex, of course, this ** lovelorn method is a bit immoral, after all, who doesn't want to be a substitute for others, no one wants to be someone else's medicine to escape the pain of falling out of love, Everyone wants the other person to just love them and accept their love, instead of treating themselves as a prescription to forget their ex.

    In real life, many people actually choose the above methods, because many people will find that they suddenly have no way to accept a person's life after falling out of love, and they are used to the days of two people, and suddenly become a person again, they will indeed feel very lonely and lonely.

    But suddenly one day, you have changed from two people to one person, at this time you are used to that person by your side, when you return to a person, you have no way to adapt at all, a person, you will be very sad, feel that a person's life is very difficult, so in the end you will want to find another person to accompany you, you will think about how to escape from this lonely and lonely day, so you will choose to accept another person, so that you have someone to accompany you, someone to spoil, someone to love.

    If it were me, I might not be able to accept suddenly becoming a person, I may be too dependent, so I will choose to fall in love soon, find another person to fall in love with, even if I may not love so much, I have to promise the other person, because I want to escape loneliness, and I believe that I will fall in love with the person who is good to me, even if not now, but I will definitely fall in love in the future, so I choose to face the breakup in a less moral way.

  9. Anonymous users2024-02-04

    In fact, the most effective way is to be in love, divert attention, it will be better, although this method will hurt others, but let time slowly dilute the memories, more painful, I have not forgotten a negative person for two years, but the passage of time, until now to see him. That's it.

  10. Anonymous users2024-02-03

    If you want to get out of the pain of falling out of love, then first you have to tell yourself that you just left someone who doesn't love you, and you will definitely have a better relationship in the future.

  11. Anonymous users2024-02-02

    After falling out of love, you have been very sad, so if you want to get out of the state of falling out of love, you must first look at your own problems correctly, that is, your life is not over because of a broken love, then you still have a lot of way to go, you can start again, this is the first point, the second is to say that you can do something you like, or go out to travel, relax, so that you can also change your state, so as to better get out of the shadow of broken love.

  12. Anonymous users2024-02-01

    In fact, time is the best way to get out of a broken love.

    It may be a few months before you forget about your ex and start a new relationship.

    Since you broke up, it means that you are really not suitable for each other.

  13. Anonymous users2024-01-31

    It's inevitable to be sad after a breakup, because you're completely invested in the relationship. If you want to get out of the pain of falling out of love, you have to calm down. Let yourself know that the other person no longer loves you, and you can't do anything to save the relationship. It's better to live a normal life.

  14. Anonymous users2024-01-30

    Keep yourself busy, work hard, regain your self-confidence, and open up a new battlefield in life.

    I remember when I was in college, I used to cry because I had broken up.

    After being born in society, I realized that falling out of love was just a trivial matter.

    When you are busy at work and running for life, you really don't feel that falling out of love is a big deal anymore.

  15. Anonymous users2024-01-29

    At this time, you must choose to let go, after all, you are out of love, and there is no way to go back to the past, you must look forward. Choose to find a job and work hard for a while to calm down your mood slowly.

  16. Anonymous users2024-01-28

    Falling out of love is a sad thing, but what has happened cannot be changed, and you can get out of the pain by traveling, seeing beautiful scenery, and making new friends.

  17. Anonymous users2024-01-27

    If you have been sad after falling out of love, then you should quickly get out of the pain of falling out of love, you should not languish like this, and you should muster up the courage to start a new life.

  18. Anonymous users2024-01-26

    After falling out of love, we must understand that sadness is only temporary, and the most important thing is how to carry this memory, continue to live, and meet a better future.

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