How to treat seborrheic alopecia

Hair is made of blood, and if there is a lack of blood gas and the kidneys are weak, the hair will inevitably be thin. Nowadays, all kinds of sweets such as cola, cream cakes, and fruit juices with added flavors are some refined sugars, and eating too much will affect hair growth. Therefore, it is advisable to eat more fresh vegetables and fruits, such as carrots, onions, grapefruits, pears, strawberries, mulberries, etc., because the natural sugars contained in these foods are necessary for hair.

If you are a boy, you should pay more attention to it, drinking more strong coffee, strong tea, and spirits will hinder hair regrowth.

Black sesame seeds are a kind of food that can nourish blood and moisturize dryness, nourish the liver and kidneys, help hair regrowth and make hair shiny. The method is to wash and dry the black sesame seeds first, fry them over a simmer, then grind them into powder, add the same amount of caster sugar, and mix two spoonfuls in milk in the morning and evening.

It works great, so give it a try!

Horn combing will reduce hair loss, and sticking to it will be effective.

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Good sleep can promote the normal metabolism of hair, and the most critical metabolic period is mainly at night, especially between 10 pm and 2 am, this period of sufficient sleep can make the normal metabolism of hair. On the contrary, hair loss occurs when the metabolism and nutrients of the hair are out of balance.

Hair dyeing, perming, and blowing can all cause damage to the hair; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays from sunlight can cause damage to the hair, making it dry and yellow; Both warm, humid and cold air from air conditioners can be a cause of hair loss and gray hair, and too dry air or too much humidity can not protect your hair.

Depending on the hair type, you can wash your hair 3 to 5 times a week in summer and 1 to 3 times a week in winter. When washing your hair, the water temperature should not exceed 40, close to the body temperature of 37. Do not use highly degreasing or alkaline shampoos, as these shampoos are highly degreasing and dehydrating, which can easily dry out hair and necrotic scalp.

Stress, nervousness, and anxiety can lead to hair loss, and the deeper the depression, the faster the hair loss.

In addition, frequent hair loss may also be a sign of hereditary hair loss, if you want to know if your hair is falling out too much, there is a very simple "hair pulling experiment", people can gently pull their hair six to eight times, and then see if there are more than three hairs pulled down each time, if there is, it means that the hair follicles are more fragile, and you should pay more attention.

Seborrheic alopecia is mostly caused by endocrine factors, and the scalp produces strong sebum secretion, which leads to this type of hair loss. Endocrine effects are related to sleep, stress, work stress, and also to eating irregularly, greasy foods. When the sugar content is high, it can cause seborrheic alopecia.

Pay attention to your diet and lifestyle. In terms of drugs, oral vitamin B6 can inhibit sebum secretion, cystine helps hair growth, astragalus granules regulate endocrine and enhance resistance, and the topical drug minoxidil tincture is also effective. Severe hair loss can be transplanted.

Any aesthetic procedure has a downtime, and try not to use skincare products that contain chemical ingredients during the recovery period. If you need to use it, you should communicate with the medical staff so as not to affect the effect of medical aesthetics. The choice of different medical aesthetic programs needs to be strictly followed by the doctor's instructions, and medical aesthetics is risky, so the choice needs to be cautious.

Seborrheic alopecia requires medication**, surgery**, traditional Chinese medicine** and other methods.

1. In the early stage, it is necessary to cooperate with the doctor to use finasteride drugs**, and can also be combined with the drug conditioning of minoxidil, which can achieve the effect of promoting hair growth, and can also achieve the effect of improving some hair loss, but it needs to be used for a long time to achieve a good improvement effect, and the specific dosage needs to be carefully followed by the doctor.

2. If the symptoms of hair loss are more serious, and can not be improved well through drugs, it needs to be improved by hair planting, which is a relatively safe method, and can also achieve the effect of permanent maintenance.

3. Traditional Chinese medicine is mainly improved by external treatment or plum blossom acupuncture, which can achieve the effect of assisting androgenetic alopecia.

In daily life, we also need to pay attention to and adjust our diet, and try to achieve a balanced diet, so that we can replenish the nutrients needed in the body in time. You also need to pay more attention to rest, arrange rest time reasonably, ensure adequate sleep, and it is best not to stay up late or overwork.

If the hospital examination is confirmed to be seborrheic alopecia, which is directly related to the immune system and endocrine system in the body, the symptoms of taking the drug have not recovered, you can continue to use the drug, according to the course of treatment, in addition to the drug, you should also adjust the mentality, have a regular life, go to bed early and get up early to avoid staying up late, in terms of drugs, mainly choose some cystine drugs and vitamin drugs for symptoms**.