What s the deal with hair loss? Many roots per day? Sweeping a lot of hair on the floor?

Hello, the cause of hair loss may be caused by nutritional deficiencies, stress, excessive tension, kidney deficiency, inflammation of hair follicles and other factors. Eating a spoonful of black sesame seeds every day can nourish the kidneys and black hair.

It is generally believed that the total number of hairs in a normal adult ranges from 80,000 to 100,000. On average, there are about 150 roots per square centimeter, and there are dense and sparse in different parts. Everyone's hair varies, and there are differences in ethnicity and geography.

It has been recorded that the average number of people with blonde hair is 140,000, that of red is 90,000, that of brown is 109,000, and that of black hair is 108,000.

Normal hair loss There are about 100,000 hair follicles on the scalp of each person, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn.

These normal deaths tend to have very fine hairs, which indicates that they are all "old".

Abnormal hair loss In autumn, even if you lose more than 100 hairs a day, it is normal, but if you find more than 50 hairs on your pillow when you wake up in the morning, and you lose more hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal.

If you usually only drop 30

40 roots, suddenly dropped more than 100 at once, that is definitely not normal, I personally feel that more in summer than in winter.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements.

If iron and protein are deficient, hair will turn yellow and split ends.

When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

1Choose a nourishing and repairing shampoo and hair care product.

For example, Pantene Time Damage Repair Series.

Diet and nutrition should be paid attention to, foods rich in calcium and vitamins are conducive to the maintenance of hair.

a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.

b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality.

C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Don't use a hair dryer too often, as this will allow the sebum on the head to be distributed more evenly across the entire hair, which is conducive to the protection of the hair and the maintenance of its shine.

4. How to comb your hair: The comb should be wide-toothed. Avoid static electricity generated by using plastic combs.

Under normal circumstances, people will lose 50 to 100 hairs a day, this amount is normal, we should not worry, because people will also grow new hairs every day, about 100 or so, which is a normal metabolic phenomenon.

Most of the people who lose their hair every day are inevitable, but there is a difference between more and less. In general, it is normal to have hair loss within 50 and 100. Men are more prone to hair loss than women, and hair growth is cyclical and has a metabolic process.

Generally 50-200 roots. Under normal circumstances, about 50 hairs enter the decline period every day, resulting in brittle roots and poor hair quality. Therefore, hair will fall out when you wash your hair or under the action of external force.

Under normal circumstances, a person loses no more than 100 hairs a day, so there is no need to panic.

Under normal circumstances, a normal adult needs to lose about 100 hairs a day, which means that less than 100 hairs is within the normal range.

Uh, about hair loss.

Doctors say that it is normal for people to lose 50 to 100 hairs a day (washing hair, combing hair, and sleeping hair), but it is not normal to say that it is a big push with a pull by hand.

Generally, less than 50 hairs are lost in a day.

It's all normal.

Now into summer and autumn.

The air is relatively dry.

Therefore, hair should also retain water properly.

For example, use conditioner after washing your hair.

Sometimes there are many reasons for hair loss.

Such as shampoo is not suitable.

Resting and sleeping is not good.

Work is stressful. Dysphoria.

These can also cause hair loss.

Some of them are due to hair growth.

The landlord doesn't have to worry too much.

Mental anxiety is also bad for hair.

If you really grab a handful.

Then go to the hospital.

You try white rice vinegar shampoo.

Just a few things will do.

Half a basin of water is measured three times with the same lid of vinegar.

Although it can cure hair loss.

But over time, your hair will become dark and thick.

Therefore, it is not suitable for long-term use.

Alternatively, you can wash your hair with ginger ale.

It is recommended to add 7 to 8 drops of ginger juice in a basin with half a basin of warm water at the last step of each hair wash.

Then soak the hair in a basin.

Rinse off with water after a few minutes.

Remember not to wash your hair too hot.

Too hot is not good for your hair.

Alternatively, ginger ale can be poured into the shampoo all at once.

Shake and squeeze each time you use it.

Theoretically, it's a little bit more.

But the landlord doesn't have to worry too much.

It shows that the landlord has a strong metabolism.

If you really don't feel at ease, go to the hospital.

Hello! According to the solar terms, it is now after the beginning of autumn, and it is the season of hair loss......I started to lose a lot of hair when I started washing a week ago, and my hair still fell out after washing and blowing, and it still fell out when I combed my hair in the morning, and it was estimated that it would be more than 100 I think this is normal, if you still mind it in your heart, then eat some black sesame seeds, walnuts and the like, which is good for your hair.

Under normal circumstances, 60 80 hairs are lost per person per day, especially when combing or cleansing hair, a lot of hair loss is often seen, because the hair that has not fallen out in the telogen phase is not pathological due to the pull of combing and cleaning. Hair growth and loss are also related to the seasons.