Ask for help about psychology I m scared of hairy animals

I've had this kind of psychological shadow before. Fear all animals with winged feathered fur. When I was a kid, my mom said that those things carried a lot of bacteria.

And I was afraid of moths and other insects because I read the animal encyclopedia when I was a child, introducing the scales on the wings of moths. After reading it, I got goosebumps.

When I grew up, I needed to take a psychology certificate because of my major.

I also read a lot of books on similar issues.

What I would like to recommend is:

There are a few small ways to do it according to your own experience.

1.Start touching and raising small animals.

2.** Some beautiful videos of winged fur animals (you can start with anime first) 3Believe that everything is beautiful (

Hey, in fact, this is the key to **).

PS: Honey

I wish you happiness soon, too

It's a pet that doesn't bite, don't believe it, you see, "When you hold your pet close to me, I feel bad." I don't know if there are any people like me, all the hairy animals are afraid, cats, dogs, and even rabbits.

I know you love cats and dogs, but I'm not cold-blooded, I'm just scared or afraid. It's not that I'm afraid of it biting, it's that I'm scared when I see it covered in hair, so don't tell me, "Don't girls like cats and dogs?" "Aren't girls very loving?

You have your love, but don't elevate my fear to the level of unlove. It's like meeting all kinds of strange bugs and you're scared, but I'm just not afraid, if I say, "Look how small the bugs are, don't be afraid," will you think I'm sick? Okay, then please don't show me your pet, because there is a kind of person in this world who will have a numb scalp, a rapid heartbeat, insufficient blood supply to the brain, and a tense whole body, and it is difficult to breathe, and I happen to be such a person.

Such people have a strong fear of cats, dogs, and all hairy animals, and the degree of fear is sometimes not commensurate with the actual danger.

Similar to the "hairy animal phobia", people may also have a single or multiple objects of fear, such as animals, squares, closed rooms, climbing, or social activities. This fear and symptoms are more common in young adults and old age, and more common in women. The prevalence rate in the general population has been reported abroad to be 6 (1983), and the average prevalence of the surveyed prevalence in various parts of China is.

Accompanying anxiety is mostly situational, targeted, and episodic, and may diminish or disappear with avoidance of the object of fear or situational anxiety.

I know that we each have our own living habits and hobbies, you love pets, regard pets as your friends and even family, I admire you for being gentle and affectionate; My fear of your cats and dogs is also a physical and psychological reaction that makes me helpless. You are not me, you will not understand what I have experienced worry, fear and even panic, I hope you are sensual and kind but also rational and kind, don't stand at the height of your love for animals and use ethics to kidnap me, I believe that human nature is good and wild, but I am also afraid of being too "good and sullen and shouting good", such as people drinking water, cold and warm self-knowledge, may we each be well.

It should be a sensory symptom. For example, you like to be clean. It's so dirty to see them.