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15 good habits to get rid of acne.
1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. (I believe many beauties know that the question is whether they can do it.) )
2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.
3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
4. When washing your face, wash it thoroughly and do not have any residual makeup.
5. Play less with the computer, the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a great impact on the first computer.
6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.
8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.
9. Try to eat as little as possible.
10. Don't use skin care products indiscriminately, it's best to use a series of products, and understand what kind of skin type you belong to.
11. Pearl powder ditch honey is made **, which can remove acne and prints.
12. White sugar wash: You can go to print, and the face will be smoother than before, wash with sugar after washing your face, the effect is good.
13. Apply acne marks with vitamin E, insist on applying acne, and the marks will gradually fade.
14. Drink more flower tea, which can be beautified**.
15. People with acne must pick up the drift sea when they sleep. This is less likely to cause sores on the forehead and will not cause sores
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Pay attention to facial cleanliness and wash your face with cleansing balm in the morning and evening; Eat a light diet and eat less greasy and hot food; Pay attention to your sleep and don't stay up late. Acne has a lot to do with individual skin type, but it can also be controlled to a certain extent
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**Acne is not required to notice if it is a student. As long as you use the magic acne cream when you have acne**, then those acne can get better.
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Oh, drink Chinese medicine, the effect is more real!
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I only saw it yesterday, wash my face alternately with hot and cold water!
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If you want to get rid of acne, it is recommended to consider your own financial strength and do what you can. For ordinary acne, you only need to pay attention to your daily diet and rest, and apply aloe vera gel to the acne area.
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Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.
Milk is the first choice for calcium supplementation.
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Get enough sleep and avoid staying up late, develop good eating habits, avoid spicy food, greasy food, eat plenty of fresh fruits, pay attention to facial hygiene, wash your face with a mild cleanser every morning and evening, and choose refreshing skin care products.
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The best way is to wash your face with cool water, and try to clean your face as much as possible**, do not rinse your face for a short time, in this way, the oil on your face will clog your pores and form small acne.
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How is it better to get rid of acne for this student? The words of students are to try to stay up late as much as possible, and to save students, try to eat more vegetables and fruits, eat less other things, and exercise the best.
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As a student, you can choose to exercise to boost your metabolism or apply some aloe vera gel.
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Aloe vera acne removal**, aloe vera is removed from the skin and thorns, leaving the flesh. Grind the astragalus and angelica into powder and mix them. Add aloe vera and Chinese herbal powder to a small amount of water and mix it into a powder. Apply to face for 15 minutes. Aloe vera has an anti-inflammatory and sedative effect, and is particularly effective in suppressing acne.
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The application of cosmetic needles or milli needles to gently puncture the closed acne to fully open the clogged hair follicle pores and fully metabolize its contents, this scheme is also suitable for fruit acids**, the mechanism is the same as before.
It can be applied with topical drugs, because this disease is mostly caused by P. acnes infection, so if the acne is manifested as obvious pustules, you can apply clindamycin phosphate gel or fusidic acid cream, and at the same time with oral minocycline hydrochloride capsules.
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There are many ways to get rid of acne, and you can use pearl powder to get rid of acne scars. Egg whites contain vitamins or methionine, protein and other mineral nutrients, which can not only clear heat and detoxify, reduce inflammation or beauty effects, but also enhance immune function or protection.
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Always remember to wash your face with facial cleanser and apply toner before going to bed at night. Get up in the morning, wash your face with facial cleanser, apply toner, then cream, and if possible, remember to also apply eye cream, which is also essential.
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Acne should go to the corresponding clinic, you can't use medicine casually, and if you use it wrong, it may also occur***!
Thin wear that kind of body-shaping clothes, general shirts are good, pants of course pencil pants, denim, are suitable for you, but the lower body can be a little tighter, but the upper body must not be worn too tight, it is best to be appropriately loose. Hope to adopt!
I have received a design private order on Yunzhitu.
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