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It may be that you are exposed to the wind after cupping, it is very important to keep warm, and it is also possible that you will do strenuous exercise after cupping.
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Is your mom a professional? You can't just amount to the acupuncture points according to the very complicated problem.
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From the perspective of traditional Chinese medicine, cupping and pedicure are external methods of blood, which can easily lead to blood fever, and people are prone to fever, thirst, dizziness and insomnia.
Sauna is easy to deplete the middle qi and make people feel weak, so you will feel cold in your stomach, weakness and back pain.
And gua sha will also break the qi and make people qi deficiency, you are because you have done these three kinds of ** too often, resulting in blood heat qi deficiency, causing these adverse reactions.
It is recommended to find a good Chinese medicine practitioner to nourish your yin and cool blood, strengthen your spleen and invigorate qi, and gradually restore your health. Otherwise, it is easy to cause great harm to your body, and it may be difficult to raise it back to when you are healthy in the future.
Fear of wind is caused by the lack of righteous qi in the body, that is, spleen deficiency and qi deficiency.
You should not consume spicy foods in your diet now to avoid heat generation. Watermelon can be heated in the afternoon and eaten, which can nourish the shade and cool the blood.
Then you can eat more foods that will not generate heat and can strengthen the spleen, such as yams, peanuts, potatoes, sweet potatoes, barley, etc.
The dietary therapy method can be 50 grams of yam and 100 grams of barley to boil porridge, which can be taken at 9:00 a.m., which can strengthen the spleen and invigorate qi, which is beneficial to you.
Pay attention to go to bed early and get up early in daily life, and don't stay up late to avoid heat.
In general, the methods of nourishing yin and cooling blood, strengthening the spleen and invigorating qi in daily life are the above, but it is still recommended that you find a good Chinese medicine doctor to carefully recuperate, after all, the above is a dietary therapy, and the medicinal power is limited.
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Purple-black is a lack of blood. There is also a heavy cold in the body. It's better to go to the regular blind massage to press it well, our blind massage of the whole body seems to be 50 or 45, local is 35.
Anyway, when Ande is going to die of pain, Ande is very comfortable, and the whole body is much easier, but you still have to pay attention to exercising. I can't always be in front of the computer, in fact, I am too, but I don't know if you are a female drop, I still have a problem with eye bags. Poor sleep at night.
Let's get rid of the habit of not moving before making a computer.
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It's so easy, it's really easy!
It's so easy, healthy, and a good helper!
It's so easy that you can trust!
Good health, so relaxed!
It's easy to protect your health!
It's easy to protect your health!
It's easy to stay healthy!
Cupping printing pigments are reflected as follows:
1. The can print is purple and black and dark: it generally indicates that the blood supply is insufficient, and there is blood stasis due to poor menstruation.
2. The canned hair is purple and accompanied by plaques: it generally indicates cold coagulation and blood stasis.
3. The can print is scattered in the form of purple dots, and the depth is one, indicating qi stagnation and blood stasis.
4. The can print is bright red and bright: it generally means yin deficiency, qi and blood deficiency or yin deficiency and fire. Like 5, the can print is red and dark: it means that the blood lipids are high and there is heat evil.
6. The can print is gray and white, but not warm to the touch, and it is mostly cold or damp.
7. There are skin lines or slight itching on the surface of the can print: it means wind evil or dampness.
8. There is moisture on the inner wall of the tank: it means that there is moisture in this part.
9. The blisters appear in the can print, indicating that the dampness in the body is heavy, and if there is blood in the blisters, it is a reaction to dampness and heat poisoning.
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Reminder: Since it is a professional means, cupping is of course not simple, if you don't care about 3721 at home cupping, it is easy to cause danger, and there is no shortage of accidents in life when cupping. If you use the acupoints indiscriminately, sometimes it will backfire.
First of all, we should pay attention to the selection of materials, traditional Chinese medicine uses bamboo tubes, if you can't find it, glass bottles, ceramic cups can be, but the mouth must be thick and smooth, so as not to hurt the skin and flesh at the mouth of the can, and the bottom is best wide and semicircular.
Before cupping, the pot should be washed and dried before the patient can lie or sit comfortably to expose the area to be cupped, and then light the fire into the cupping. When ignition, generally use one hand to hold the can, the other hand to hold the ignition of the spies, the operation should be rapid, the fire spies in the tank for a few shakes and then withdraw, the tank quickly placed in the first place; When the fire is burning, the mouth of the can should be tightly covered in the affected area, and the fire should not be extinguished, otherwise it will be too loose, which is not conducive to sucking out moisture, and it is good to have the feeling of the mouth of the can being sucked tightly on the body. Be careful not to heat the rim of the can to prevent burns.
Generally, you can take off the jar in 15-20 minutes, do not forcibly pull the jar when taking, do not pull and rotate, the essentials of the action is to tilt the jar to one side with one hand, and press the other hand to make the air enter the jar through the gap, and the jar will naturally be separated from the can.
It is also possible to use the can method. Walking the jar means that after the jar is covered, grasp the jar with one or two hands, lift it slightly, and push and pull the jar to move on the patient's **. It can be moved in one direction or back and forth.
In this way, several parts are **. When walking the can, you should pay attention to applying some lubricant to the part or the mouth of the can, such as glycerin, paraffin oil, gua sha oil, etc., to prevent straining when walking the can**.
Cupping is also dialectical.
Mr. Diao and other experts especially talked about some taboos of cupping, such as a full stomach and an empty stomach are not suitable for operation; Wake up early to have a bowel movement first; The same part cannot be pulled every day, and cupping cannot be done again until the marks of cupping have subsided. For some groups of people, it belongs to the contraindication group of cupping, people with heart disease, blood disease, **disease, **injury, mental illness or neuroticism, tuberculosis and various infectious diseases, various fractures, extreme weakness, pregnant women, women's menstrual period, over-satiety, over-hunger, over-thirst, drunkenness, etc., should be prohibited or use cupping with caution. People who are too thin should not use fire cupping.
The head and heart should be used with caution, and no cupping should be used for any pain, and cupping should not be used for external injuries and internal muscle tears, otherwise it will be counterproductive.
As a traditional Chinese medicine external treatment method, cupping should also be dialectical. For example, **headache, generally cooperate with acupoints**, at this time, it is necessary to distinguish the symptoms, cupping on the forehead and temples, mainly suitable for external wind and cold headaches; For those with more severe headaches, you can choose sun, yangbai, zhongchong and other acupoints; Hypertensive headache can choose double sun and yintang; If the swelling pain is before the forehead for the dramatist, add double bamboo; The pain is in the top of the head, and even in Gabriel; Those with limited neck movement will be given double wind pools; Those with prominent symptoms such as dizziness, dizziness, and tinnitus will be added to the double-headed acupoints. At this time, it is not something that ordinary people can operate, and it needs to be operated under the guidance of a doctor in accordance with the meridian theory of traditional Chinese medicine.
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Condition analysis: Hello, body aches are mainly caused by colds, and may be accompanied by symptoms such as chills and fever, headache and cough, mostly caused by wind and dampness. Can be cupped**.
Suggestions: Cupping has the effects of activating meridians, invigorating qi and blood, dispelling wind and cold, relieving pain and reducing swelling, etc., and is suitable for a wide range. I wish you good health!
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I know this, hehe.
Cupping is because the subcutaneous tissue is bleeding, the body is normal, the subcutaneous capillaries are ruptured so that of course you will feel uncomfortable...It's like sometimes you bump and bruise.
Why is there still a method of cupping**disease that deliberately ruptures our capillaries? Traditional Chinese medicine says that you can pull out poison and wind and so on, which is a bit too subjective.
During cupping, a part of the body is damaged, and for self-protection, the body tissues will provide and mobilize to stimulate the body to repair itself, and often the damaged part will be restored faster.
Therefore, after cupping and cupping, I am told not to be affected by the wind, because the body is repairing itself, so the resistance will decrease; Drink plenty of water, because the body's biological reactions need water to help metabolize. In addition, some Chinese medicine formulates safflower oil and emollient oils with herbs not only relieve pain, but also assist in the body's recovery.
In the same way, not everyone is suitable for cupping, nephritis patients, diabetics, pregnant women, infants, and the elderly. They have poor immunity or body function, and this method of stimulating self-healing can only make the disease worse; Pregnant women already consume energy during pregnancy, and excessive involvement will prevent the fetus from growing well, resulting in miscarriage.
I hope everyone can take a correct view and understand Chinese medicine, respect its science and objectivity, and don't believe in superstition and those rumors!
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After cupping, the lactic acid in the muscles will be released, and it generally takes two or three days to absorb, which is a normal phenomenon of muscle metabolism. So the muscles are sore after cupping.
Nearly one-third of people's lives are spent in sleep, and it is very common for many people to experience body aches after sleeping. The phenomenon of body aches after sleeping makes many people feel very helpless, and why do they still have body aches when they are resting. So why wake up with body aches? >>>More
Just finished a course of acupuncture ten times, 1500 yuan, no effect!
Whether cupping is beneficial or harmful is not the point at all. The point is that Phelps was pulled, and the focus is on Phelps' team (including the best coaching team in the world and at least a first-class medical team) and Phelps himself (who is not one of the best athletes in the sport in the world) who experienced and believed it was beneficial. Right? >>>More
So broad and profound.
Know one and two. Learn together. >>>More
This is the accumulation of lactic acid Lactic acid is an intermediate product produced during the metabolism of glucose in the body during exercise. Due to the relative excessive exercise, which exceeds the intensity of anaerobic exercise, the lactic acid produced in the body cannot be further decomposed into water and carbon dioxide in a short period of time, and the oxygen ** is insufficient to form anaerobic metabolism, resulting in a large amount of excessive product lactic acid forming accumulation in the body. Lactic acid buildup can cause local muscle soreness. >>>More