How can you not get acne, how can you not get acne?

Drink plenty of water and eat plenty of fruits.

Wash your face with clean water.

If it's a bit too much, you might as well try it wisely.

Adjust it internally, hehe, the effect is more realistic!

The main causes of acne:

First: **Do not clean for a long time.

If the stratum corneum does not metabolize properly and becomes thicker, the sebaceous glands cannot be discharged properly, and the face is prone to acne.

Second: unreasonable diet.

Eat spicy and other foods often.

Third: Insufficient sleep, not on time Staying up late often, using the computer for a long time.

Acne treatment should pay attention to the following points:

1: Always keep **clean: before going to bed and in the morning. Wash your face with water to go. Degreasing. If your face is shiny due to excessive oil secretion, you should wipe it off with a soft paper at any time.

2: Eat a light diet: eat more fresh fruits and vegetables.

3: Reduce the number of times you play with your phone.

4: Vitamin supplementation.

5: Pay attention to what you eat.

6: Don't stay up late.

Final precautions: Friends with acne can use the water of the second rice washing to wash their faces, the water in the rice washing water should be very rich, and washing the face with rice washing water can be changed. Good skin texture, with the use of jade skin cream, you can get rid of acne if you insist on using it.

Acne on the face requires a combination of medications** and requires a visit to the hospital** department. Acne is mainly caused by excessive oil secretion, clogging pores and P. acnes infection. If there is acne that is more obvious, go to the hospital** department to clean up the acne.

Topical fusidic acid cream for acne and acne spots, apply adapalene gel topically at night before going to bed, and eat less greasy and sweet foods. Oral drugs can be azithromycin and tanshinone capsules, and if it is severe, oral isotretinomy capsules are required.

Pay attention to your diet, eat more fruits and vegetables, try not to eat some spicy and fried food, and don't stay up late, and be sure to wash your face and sleep after using the computer.

First of all, it is necessary to determine whether it is a pimple, and if so, there is a very quick way to deal with it: wash your face frequently; In puberty, the oil secretion of the face is very fast, and the cause of acne is that the oil clogs the pores. So just wash your face frequently.

Eat less greasy foods.

Allergic ** less blowing.

Because there is little sand in the wind.

It's not good to get in**in**.

Everyone wants to have smooth and traceless skin, but once you have acne. It not only affects the image, but also affects the psychology, and even some acne friends have put a lot of effort into getting rid of acne, but they still haven't been able to change the acne skin.