How to get rid of bad breath quickly, how to get rid of bad breath quickly and effectively

The first way to eliminate bad breath: chew tea leaves Put a small pinch of tea leaves in your mouth and chew it carefully to eliminate bad breath. Tea has a bactericidal effect and can eliminate the main bacteria that cause bad breath.

While drinking tea can also help with bad breath, chewing tea leaves has a greater miracle effect. However, if you just chew the tea leaves, the tea residue will remain in your mouth and you will feel extremely uncomfortable. Therefore, it is recommended that you chew tea with low-sugar chewing gum two to three times a day to not only help clean your mouth, but also eliminate bad breath as soon as possible.

The second way to eliminate bad breath: the correct way to brush your teeth and clean your tongue coating Brushing your teeth after meals to clean your tongue coating is also a good way to prevent bad breath. The white appearance of the tongue surface is also the cause of bad breath, so cleaning the tongue coating with a toothbrush after brushing your teeth can help prevent bad breath.

The technique of brushing teeth is to gently move the toothbrush up and down at a 45-degree angle to the boundary between the teeth and gums, and gently brush it in an amplitude of 5 mm to the left and right. The third way to eliminate bad breath: eat a healthy diet Many people don't know how bad breath is formed.

In fact, skipping breakfast is the main cause of bad breath. When you have an empty stomach, your stomach rises, which not only causes severe bad breath, but is also bad for your health, so a healthy diet is the most fundamental way to prevent bad breath.

First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:

First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.

2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.

3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.

I used to have bad breath all the time, I just took metronidazole tablets and I never had bad breath again!

Bad breath is mainly caused by intestinal anaerobic bacteria, and bad breath requires metronidazole tablets.

Metronidazole is mainly used to prevent systemic or local infections caused by anaerobic bacteria, such as anaerobic infections in the abdominal cavity and digestive tract, and oral anaerobic infections.

There are many causes of bad breath, such as:

1. The liver is overheated, which is caused by the exhaustion of the mind and the inflammation of the fire.

2. The stomach and intestines accumulate dampness and evil heat and poison, and the heart is hot, and the head, eyes, mouth, and throat are attacked, and the turbidity goes down, which is caused by the evil colon and stomach.

3. If the stomach yin is damaged, the fluid is insufficient, and the fire is steamed; If the yin of the lungs is damaged, the qi will rush upward; If the essence, qi and blood are damaged, the fire is depressed, the heat is knotted, and the yin is deficient.

4. Spleen deficiency and qi stagnation, cold and heat are intertwined, and the lifting is caused by loss of division.

5. Climatic, spiritual, and dietary factors cause the spleen and stomach to lose control, and qi stagnation and food accumulation; Feeling uncomfortable causes the liver to burn the stomach, and the qi is depressed and uncomfortable.

Metronidazole tablets are 3 yuan a box, **bad breath is particularly effective, 10--15 days later**!

Tips for getting rid of bad breath:

1 Chewing sugar-free gum.

Chewing gum when you're not doing is great for cleaning your mouth, as it can take away the debris in the areas of your teeth that you often use to chew food and clean your teeth and gums).

2 Put a few tea leaves in your mouth and chew them.

Tea is warm and fragrant, can quench thirst, eliminate food and phlegm, and also has the effect of accelerating the healing of oral cavity and mild stomach ulcers).

3 Use a mouth freshener spray.

Spray it in your mouth to clear your mouth, for bad breath is very significant, spray it can make your breath fresh and comfortable

4 If possible, chew fragrant foods such as cloves and adzuki beans.

This kind of snack food has its own unique flavor, the taste is not smoked and mild, and chewing often not only has obvious benefits for fresh breath, but also has a good effect on stabilizing teeth and enhancing chewing ability).

How to get rid of bad breath quickly, teach you a few practical and effective methods!

Spray daily with KP. Tao* is available on it.