Chest tightness and shortness of breath on weekdays must be a lung condition?

I've been feeling chest tightness and wheezing lately, and I used to have this phenomenon when I was in college, but now it's happening more and more often, a month, a week, and now every two days. What is the cause of chest tightness, wheezing, is there something wrong with the lungs? I went to the hospital to see a Chinese medicine practitioner first, and the Chinese medicine looked, smelled, asked, and cut, and came to the diagnosis that it was kidney qi deficiency, and I also had to nourish the heart, and then prescribed the tonifying and nourishing qi pills.

After reading Chinese medicine, I went to see Western medicine, hung up in the respiratory department, wanted to know if there was anything that had not been diagnosed, and went to the doctor with anxiety, and the director who received the consultation was the director with decades of clinical experience, and after he asked me about my symptoms, he told me very clearly that there was no problem with my lungs. First of all, I did not have chest tightness after exercise, but it was aggravated in a closed environment, and there was no cold or cough. In the end, the doctor made a diagnosis, which is a psychogenic reason, which may be caused by the pressure of work and study, and the director receives a lot of consultations from high school students on weekdays, almost all of which are like this, and the students are caused by the pressure of the college entrance examination.

After I came out of the clinic, I reflected that there was no problem with my lungs, but psychological stress caused physical performance, in fact, many times, health is not only the absence of disease, but also the psychological state is also very important. Now that I know my own **, then I try to relax myself, do mindfulness meditation every day, mindful breathing, etc. to regulate my emotions, and don't be controlled by emotions. On weekdays, I communicate with my family and go out for leisure and entertainment.

Don't impose the pressure of work and life on yourself, there are endless things to do in the world, choose what you like and are good at to do, just do it. <>

Pneumonia, bronchitis, pleurisy are all possible.

Chest tightness and palpitation are mostly caused by qi deficiency.

I've been like this recently, I feel chest tightness when I drive, sometimes I feel stuffy when I lie down to sleep, I don't have other symptoms, and I don't dare to go to the doctor, for fear of seeing the disease.

I also recently had chest tightness, went to the hospital to check the blood, electrocardiogram, chest CT, but a little anemia, nothing.

If the lungs are fine, check the heart.

It's okay I had chest tightness and chest pain, I went to check my lungs, and my heart was fine

I always have chest tightness and shortness of breath, I feel like I can't catch my breath, and I don't see anything when I see the doctor...

I've had trouble breathing in my chest these days, I'm a little out of breath, and I want to throw up, does anyone know what's going on?

I also had chest tightness and shortness of breath and back pain, I went to the hospital for CT, and the color ultrasound was all done, but nothing happened, but it was uncomfortable.

Chest tightness can also be caused by insufficient blood supply to the heart.

Feeling chest tightness, shortness of breath and not being out of breath are several human sensations and are a series of symptoms. These symptoms can be seen in heart diseases, respiratory diseases, neurological disorders, etc.

The common causes of these symptoms are heart diseases, such as myocarditis, hypertrophic cardiomyopathy, dilated cardiomyopathy, unstable angina, various types of arrhythmias, heart valve disease, etc., which can cause ischemia, stenosis, and spasm of the coronary arteries, causing patients to have chest tightness, shortness of breath, and dyspnea. Electrocardiogram (ECG) and cardiac ultrasonography may be used to assist in diagnosis. Heart disease patients should usually eat a low-salt and low-fat diet to ensure a stable state of mind and adequate sleep.

The second type of cause of chest tightness and shortness of breath is respiratory diseases, such as chronic bronchitis, bronchiectasis, chronic obstructive pulmonary emphysema, cor pulmonale, acute lung infection, pleurisy, pulmonary embolism or pneumothorax caused by various factors.

If you often have chest tightness and shortness of breath, it must mean that there is something wrong with your chest, that is, your heart is more or less abnormal, you had better go to the hospital to check it out, and there may be problems with your lungs, anyway, it is always these two aspects.

Not necessarily, there are many reasons for chest tightness and shortness of breath, some are cardiopulmonary insufficiency, some are organic lesions, some are caused by high or low blood pressure, some are caused by anemia, and some are related to mental emotions.

Chest tightness and shortness of breath is a condition that should be seen as soon as possible, and this condition is likely to be a heart problem.

If the patient often experiences chest tightness or shortness of breath, it is considered to be related to autonomic dysregulation or cardiac neurosis. For menopausal women, or people who are relatively young and have not had structural heart disease before, chest tightness and shortness of breath are highly considered to be related to mental and psychological factors.

For such patients, it is recommended to relax more and combine psychological counseling if necessary**. You can also take drugs to improve your mood and relieve symptoms, such as Shugan Jieyu Capsule and Zhenyuan Capsule.

In older patients, chest tightness and shortness of breath should be determined whether it is due to respiratory failure or heart failure. Other patients may have chronic obstructive pulmonary disease or bronchiectasis, which can cause similar discomfort.

Chest tightness and shortness of breath are several sensations and a range of symptoms that people have. These symptoms can be seen in heart disease, respiratory diseases, neurological diseases, etc.

To be honest, it is recommended that you go to the hospital for a check-up as soon as possible in this case.

Clause. 1. Supplement lung nutrition.

It is necessary for people with poor lung function to supplement nutrition to improve the immunity and resistance of the lungs, avoid the invasion and harm of foreign substances in lung function, and then stabilize lung function.

For example, vitamin E, carotene and maltoselenium can nourish the lungs, and these substances can play an antioxidant, sterilizing and disinfecting role;

It can also maintain the activity of lung cells, delay the aging of lung cells, reduce the oxidative stress response of the lungs, regulate the abnormality of lung oxidation and peroxidation, enhance blood oxygen capacity, and then maintain lung health and enhance lung function.

Clause. 2. Pay attention to rest.

If you often stay up late, staying up late will cause harm to the lungs, because the lungs need to be detoxified between 3:00 and 5:00 am, if you often stay up late during this time period, toxins will accumulate in the lungs for a long time, and over time, there will be problems in the lungs.

Therefore, try not to stay up late, develop a reasonable work and rest time, go to bed early and get up early, which is not only good for lung health, but also good for physical health.

Clause. 3. Drinking plenty of water is good for lung health.

Winter is not good for the health of the lungs, so you should drink plenty of water every day to maintain normal humidity in your lungs and respiratory tract.

The general method is to pour hot water into a cup and inhale it through your nose for 10 minutes, 2-3 times a day.

Clause. 4. Laughter is a fitness exercise.

Laughter can expand the chest, increase lung capacity, expand the pectoral muscles, promote lung qi, eliminate fatigue and depression, relieve chest tightness, restore physical strength, and is also more conducive to lung health.

Clause. 5. Eat a reasonable diet.

People should understand the effectiveness of food when eating, for example, in the case of bad lungs, people with phlegm and cough are more suitable to eat mung beans, and suitable for people with intense internal fire.

Since people vary greatly from person to person, it is generally recommended to choose food according to one's own situation and avoid eating foods that are too spicy, too salty, and too greasy.

Clause. 6. Cough to clear the lungs.

With industrial pollution and exhaust fumes emitted by urban vehicles, it is easy to lead to air pollution, after the human body inhales pollutants in the air, mild cases can lead to frequent chest tightness and wheezing, severe cases can lead to poisoning, and even cancer.

Therefore, in winter, we should pay attention to opening windows often for ventilation, and choose a place with fresh air to cough every morning and evening to eliminate pollutants in the respiratory tract and lungs and reduce lung harm.