Are you an emotional person? Are you an emotional person?

I'm an emotional person, and sometimes it's just something that affects my mood, and it changes quickly. I think it's not good to be so emotional, it's easy to be affected by time and it's not easy to control your emotions, and slowly as you get older, then you will try to control it!

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes. 1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky. 2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life. 4. To be a relaxed person, you need to learn to enjoy life. In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

It used to be, but now I know how to restrain my emotions, after all, not everyone will cling to you. Seeing a lot of things clearly, I won't deliberately get angry and win the attention of others, but I will only slowly digest these unhappiness by myself.

There are times when I am faced with a situation where I become emotional.

I think emotionality is a normal situation for intelligent beings, after all, the physiological basis of emotion is there, and it will be easily touched at certain times. Appropriate emotionality is not a problem, everyone is a fresh life that can cry and make trouble. But a person who is becoming mature and steady, or growing normally, will slowly restrain his inappropriate emotionality, and learning to control his emotions is a kind of survival wisdom.

I was, and I don't, because illness and suffering have made me grow.

Disobedient children make me irritable.

No, it's important to adjust your mindset.

The dual personality is terrible, hehe.

How do you say this, so far.

I feel that their love is emotionally stable, unlike young people who are too impulsive nowIf a couple is emotionally stable, then their marriage will also be stable and happy. Emotional stability means thinking more rationally, not looking for trouble, and not getting angry. It is necessary to analyze the problem first, rather than to be angry first.

People who are emotionally stable are good both internally and externally, and they are the same as the next.

Internally, he will not rehash old accounts during quarrels, he will not lose his mind and expose your scars, but you will discuss the matter on a case-by-case basis, analyze it rationally, and resolve it peacefully.

Externally, he will not panic when he encounters things, but will calm down and reflect on how to reasonably avoid risks, still less will he bring home all the unsatisfactory things in the outside world, and let the people closest to him bear the grievances he has suffered.

The highest level of prodigal in love is probably emotional freedom.

If you have emotions, you don't hide them, you don't let the other party guess, you don't vent them indiscriminately, you are happy and aggrieved, and you are sad and angry, all of which are expressed in an appropriate way.

However, more often than not, it is the person who loves you who will not let you fall into emotional restlessness and anxiety, and he will definitely pull you behind him at the moment when you are at a loss, and face the emotional storm alone, like he gets into the cabinet under the sink and repairs the sewer, you hand him a wrench, like he is standing on a chair, changing the light bulb, and you are holding on to the chair.

You know, even if it's your fault to be emotional, he will stand by your side without hesitation and help you deal with those embarrassments, embarrassments, and unhappiness, because he understands you, and what you share is not an emotional breakdown, but that you trust him, so he will not throw this trust into indifference.

One day, you start to hide your emotions, and you say it's okay, it's not that you quit your emotions, it's that you don't dare to give them your emotions.

When it comes to emotions, many people think that they have no temper, so they don't need to pay attention to emotional management.

Affection, not temper.

Some people seem to be gentle and supple, but in fact, their inner emotions are turning over the river and making waves.

When encountering setbacks and failures, it is easy to be depressed and unhappy;

After a little pressure, I began to be anxious and worried, and panicked;

Fear, nervousness, worry, ...... about the future

They silently kill our daily joy and transparency.

It is difficult for people with poor emotional control to achieve anything great. Because emotions can bring serious internal friction.

How many people deal with their inner emotions first when they hear that they are going to take exams, report, negotiate, and hand in the results of tasks (especially tasks that they do not approve of for the time being)?

But we may not be aware of it ourselves.

For example, I quarreled with my boyfriend before going to work, I was depressed all morning, I couldn't lift my spirits when I was doing anything, I couldn't concentrate, and I had a feeling of "people in Cao Ying's heart are in Han", and I couldn't do anything well. In the process, our time and energy were wasted three times.

quarrel itself; sadness after a quarrel; Because sadness wastes time, so I am more anxious.

There may also be a ripple effect. For example, if our emotional background is not good, we will become particularly sensitive, and the tone of the people around us, the way we look, the way we express ourselves, and whether we have expressions in the conversation will be inexplicably interpreted as bad for ourselves.

It will be easy to have friction with the people around you, and then you will fall into a deeper emotional vortex.

Sometimes there are things that limit our inefficiency, factors that affect our ability to concentrate, and emotions that are often overlooked.

From today onwards, be aware of our emotions, change the way we interpret the causes of emotions, and don't cause too much internal friction due to emotions. Our time and energy are too precious, wouldn't it be good to have fun and leisure with this internal consumption?

It is a complicated experience to be with very emotional people, who often change their mood and even experience intense anger and sadness. Here are some possible scenarios:

1.Unstable emotions: Very emotional people may have extreme emotional reactions, and their mood may change several times even within an hour.

This has a big impact on people's moods, as the process of getting along can be interrupted by frequent emotional ups and downs, which makes getting along feel very unstable.

2.Very easily influenced: Very emotional people can be very sensitive and tolerant of their emotional changes often due to small things, and may even be affected by the emotions of others.

This situation is difficult for the people around to deal with because it is difficult to know when they will have such a problem.

3.Impulsive behavior: Very emotional people may make decisions that are beyond their own perception because of small things, such as when a person suddenly hurts themselves, they may immediately leave the person without giving the other person any explanation, this decision may affect their life and work.

4.Lack of ability to control emotions: People who are very emotional may not have the ability to control their emotions, which can lead to their frequent inappropriate emotional expressions or misconduct in public or at work, resulting in a damaged image of them.

5.Difficulty communicating: Since emotional people are often in a state of emotional agitation, they may have difficulty communicating with others.

When dealing with someone who is very emotional, you may find yourself needing to put more effort into explaining what you mean and may also have to deal with their unreasonable or overly sensitive reactions. This also makes the communication process even more difficult.