What is the role of foot washing? Whether the foot bath is a foot wash or a massage

Brother, many organs of the human body are related to the feet, which means that if you take care of your feet, your body will be better

Foot bath generally refers to foot washing, but in some health centers, massage steps will be added, by massaging the foot acupuncture points, so that the feet can better absorb the bath liquid. Foot bath belongs to the Chinese medicine foot **, and the earliest literature is recorded in the Jin Dynasty "Elbow Reserve Emergency Prescription".

It has a history of more than 1,000 years.

Whether the foot bath is a foot wash or a massage

Foot bath is a commonly used external method, mainly using hot water to soak the feet, which can relieve the soreness of the legs, conducive to sleep, and at the same time, you can also add some traditional Chinese medicine to the water, such as wormwood, ginger, etc., which has certain benefits for the body.

Foot bath can not only achieve a cleansing effect, but also promote blood circulation in the feet.

To stimulate the heat of the human body, when soaking the feet, the temperature of hot water should be 40 to 45 degrees, preferably not more than 50 degrees, and generally soak for about 20 to 30 minutes.

People who have a more stressful life can go for a pedicure. Doing a pedicure can effectively relax the body and mind and relieve stress, so if you have a lot of pressure in your life, you can choose to go to the pedicure shop to do a pedicure. Reflexology is a kind of health program, reflexology can also bring certain benefits to our body, when we are stressed and there is nowhere to release, then go for a pedicure.

When the technician helps us to massage our feet, although it will bring some pain, it will also bring certain benefits to our feet and body and mind, so that we can reduce our stress. <>

Because doing pedicology will relax our body and mind, so it can play a role in relieving stress, our body needs to rest, when doing pedicure, the body and mind can be relaxed, and after doing it, the energy can be quickly recovered. Nature can also give us more energy to face heavy work and some trivial things in life. <>

Menopauseof women and people with secretion disorders can go for a pedicure. In fact, when doing pedicure, it will generally be about 45 minutes to 90 minutes, and during the pedicure, the human body will be in a relaxed state, for people with secretion disorders, when the body is completely relaxed, then it can effectively allow the body to regulate the various functions of the body, which can also alleviate the phenomenon of secretion disorders. <>

Menopausal people are often not in a good mood because of the influence of hormones, so doing pedicure can not only relieve stress, but also relax the body and mind, and also regulate the body's secretion system, which naturally has certain benefits for menopausal people. <>

People who are overworked can also do a proper pedicure to reduce stress and alleviate the fatigue caused by work. Some people do pedicure, do it and fall asleep, in fact, doing pedicure can really make a person feel comfortable, so it can effectively alleviate the fatigue caused by work, and people who are tired from work can do a proper pedicure.

Reflexology is suitable for a variety of people, whether it is men, women and young can do pedicure, because there are many acupuncture points on the soles of people's feet, and pedicure can dredge blood vessels. Good for health.

Podiatry is suitable for patients with anemia, people with poor sleep, people with mental stress, patients with cervical spondylosis, and patients with kidney deficiency.

People who are very stressed, tired from work every day, need to walk a lot, have extra keratin on their feet, and like pedicures.

Reflexology is foot washing, but foot washing is not foot therapy. Literally, foot therapy is to talk about foot washing, which has risen to the height of health preservation and healing, and is a health preservation science. Reflexology in the culture of traditional Chinese medicine, foot bath has a long history, it originated in ancient times in China, is people's knowledge accumulation and experience summary in long-term social practice, has more than 3,000 years of historical tradition.

Reflexology: ReflexologyReflexology, everyone will understand when they look at the word, which actually has a certain effect. Reflexology is a method of helping people relieve or relieve certain aches and diseases in the body through massage, medicated baths and other traditional Chinese medicine aids**.

The different parts of the feet represent different parts of the body, and the pain of the body can be effectively relieved by massaging the feet and the corresponding Chinese herbal foot bath. Targeted massage can increase the movement point of the feet, and the Chinese herbal foot bath can promote the absorption of drugs into the body.

Foot bath: The concept of foot bath is much lighter. A simple foot soak or the addition of some moisturizing care products can be called a foot bath.

It also has the following differences: 1. Foot massage focuses on foot therapy, while foot bath focuses on maintenance. 2. Reflexology is more targeted to individuals than foot baths.

3. Doing a foot massage requires more perseverance and perseverance than doing a foot bath.

The so-called foot therapy is not just foot soaking, in fact, "foot therapy" is also known as foot massage, but also foot reflex **, it is a marginal science based on traditional Chinese medicine and Western medicine, with a certain health care effect. The reflex area is named after the organs of the human body, such as the liver reflex area and the heart reflex area. Reflexology massage is to massage on the exact reflex area with the right technique to achieve the effect of relieving fatigue or relieving some diseases.

On the contrary, it will bring many drawbacks.

Yes, the so-called pedicure is to soak the feet.

First of all, foot massage or foot soak is a very good health care for people, generally choose to soak feet at night, relieve the fatigue of the day, if you can insist on soaking your feet with hot water every night, for qi and blood, dredging blood circulation will be significantly improved, of course, it is also effective to do it during the day, but the effect will be more obvious at night, and it is more conducive to the quality of sleep at nightIt is recommended to soak your feet at night, and it is important to insist. It has a great improvement in people's health.

The so-called foot massage is not a simple foot soak, but also includes foot massage and other health care items, of course, you can only soak your own feet.

Reflexology is not necessarily a foot soak, it is to use warm water or some medicines to fully circulate the blood, and then do a foot massage, so that your fatigue can be relieved and you can make yourself more comfortable.

In addition to foot soaking, foot massage also requires massage of the relevant acupuncture points of the feet, trimming the nails, and also carrying out ** for your nail fungus, in short, you can make your body healthier through the ** way of the soles of the feet.

Reflexology is foot soaking is foot soaking is foot soaking is not the same as foot soaking, but there are many in the present. Playing a pedicure. Trademarks are in the business of soaking feet.

In fact, they don't know pedicure at all, they are just a simple foot soak, helping you rub and repair a pedicure. A real pedicure is a massage that will help you with acupressure points. According to the actual condition of your body.

It is carried out on the corresponding acupuncture points. Massage. That's what pedicure is.

The general order of the foot bath shop is: first soak the feet, then press the back, press the hands, then dry the feet, and then start to press the feet, the time to press the feet will be about 40 minutes, mainly to massage the acupuncture points on the soles of the feet, followed by massaging the calves, and then it is almost over.

Foot soak is just to put the feet in warm water with a moderate temperature and add traditional Chinese medicine to the water, which can ** foot diseases and improve immunity, and foot soaking is something that everyone can do, that is, scalding the feet with warm water

Reflexology is a trilogy of Chinese herbal foot soaking, body massage, and pedicure. You'll find out if you try it once.

Foot soak belongs to foot bath, and foot massage is to soak the feet in a medicated bath first, and then massage the acupoints on the soles of the feet to relieve fatigue, improve blood circulation, speed up the speed of metabolism, and strengthen the body.

Reflexology is not only about foot soaking, but also foot massage, foot soaking with Chinese medicine, removing thick skin on the feet, etc., which are all within the scope of foot therapy.

If the foot massage is simply understood as foot soaking is not correct, foot therapy is mainly through the feet of the medicinal bath and the massage of various acupoints, so as to achieve the purpose of health care, as we all know, the human foot acupuncture points are the most, so often foot therapy, is good for the body.

No, foot soak is foot soaking, foot massage is foot therapy, are two completely different concepts, foot soaking is just to put the feet in warm water with a moderate temperature, you can put a little Chinese medicine, you can also use white water, soak your feet for 15 minutes to 20 minutes, this practice is called foot soaking.

The foot massage is not like this, the foot massage is based on your own body problems, put Chinese medicine in the water, after a period of foot soaking, there are professional and technical personnel for your foot massage, but also to massage the acupuncture points of your entire foot, which can produce the best effect on a certain problem of the body, so foot massage and foot soak are two different concepts of two practices.

No, foot soak is a foot bath, and there are a few other differences between a foot bath and a foot massage.

Reflexology is a method of helping people relieve or relieve certain aches and diseases in the body through some traditional Chinese medicine aids such as massage and medicated baths**. The foot bath is a simple foot soak or the addition of some moisturizing care products, the effect is also different, the foot massage focuses on the foot therapy body, while the foot bath is mainly maintenance.

The so-called pedicure is not just a foot soak, in fact, it is also called a foot massage. Modern medicine believes that the foot is the "second heart" of the human body, and the feet have countless nerve endings that are closely connected to the brain and are closely related to human health. Therefore, frequent foot washing with hot water and foot massage can enhance the body's immunity and resistance, and have the effect of strengthening the body and prolonging life.

No, foot massage is not the same as foot soaking, the so-called foot massage includes massaging acupuncture points, adding traditional Chinese medicine to water, which can ** foot diseases and improve immunity, and foot soaking is something that everyone can do, that is, scalding feet with warm water, which is different from the concept of foot therapy.

The so-called pedicure does not just refer to foot soaking. It also includes some foot massage and treatment, and some more. Or?

Depending on your personal physical condition. +1 Some proprietary Chinese medicines, in it. to yours.

Sleep. There are other things like that. They will also give you a full body massage according to your needs.