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If you have this feeling, it means that you are not sick now, but if you care too much about things that have not happened or cannot happen in the future, it will easily lead to your mental trance, lack of concentration, dare not see people and other phenomena, and when these phenomena occur, you are depressed.
So what you have to do at the moment is to get rid of this kind of thinking in yourself, and the way is to let friends or family tell you every time you go out that you don't have anything awkward, and you should also pay attention to making yourself feel comfortable and communicate more with friends and family, and then your thoughts will gradually ease.
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If you ask someone, "Can you see what makes me awkward?""Everybody else will be surprised, no, there's nothing awkward about you.
Is that the other party telling a lie?No, he's telling the truth. Because, you pay too much attention to yourself, you think you are awkward, you are laughing at yourself, so you use a psychological defense mechanism - the projection mechanism to project your own feelings onto others, so you will think that others can see that you are awkward, and then they will laugh at you.
Solution: Your situation will not affect your future life, so you don't need to worry too much. What you can do is live with your own awkwardness, with the fear of other people's jokes.
Slowly, you will get better.
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one5555
Hello!From your name to your message, I can fully understand the uneasiness and fear in your heart.
Nervous ** fear of the unknown and uncontrollable feelings, I believe that you are a more delicate person in your heart, and I believe that you are more intimate and comfortable when you get along with your friends. It's easy for you to feel other people's feelings, and it's easy to feel your own inner feelings, and that thing has a greater impact on you, maybe not necessarily for others, but even if a thing is small, as long as it affects you, it's a big thing, because you are unique.
You are a person who is more emotionally introverted, and these accumulated emotions are easy to take root in your heart if you don't release them.
Learn a few simple relaxation techniques, start with a small change, and everything will improve.
Bless you!
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Obviously, your psychological problems are more serious, and in order to be responsible for your own physical and mental health, it is recommended to go to a regular hospital to see a psychologist as soon as possible.
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When we respond to external pressures, we will become different depending on the way we perceive them.
Your sensitivity may come from your own personality and may also have something to do with your past experiences.
Please take a look at a few tips below that may help you.
Learn to test your fears through reality.
Don't let doubt close the door to help yourself.
Don't always draw a line with others.
Interrupt yourself from observing others.
Notice when your thoughts take the place of feelings and impulses.
Don't always see others as untrustworthy.
Learn to stay connected.
Notice that you like to doubt the kindness and compliments of others.
Admit that you don't have enough guts.
Recognize that you tend to only think of bad things rather than happy experiences.
Use your imagination to imagine and express positive outcomes.
Hope it helps, have a nice day.
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According to what you said, it is clear that you have sensitive neurotic traits, which is very common, learn to open your mind and not think about other people's thoughts, because you don't know what other people are thinking, just be yourself.
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It is only when there is a long queue that we can truly realize that we are the 'descendants of the dragon'.
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The first one: Pingtong Qi search square rice.
7.Mr. Wang took some of his classmates to the forest park, and spent a total of Yuan to buy tickets, and he had to prepare the tickets to buy back with Yuan, how much money should Mr. Wang bring?
Yuan. 8.First line:
Second line: 130
Third Row Second Sheet:
x=x=4+
x=x=x=6÷
x=3*x=15*5=75
x=x-45=128,x=128+45=173x*12=18,x=18÷12=
x÷4=75,x=75*4=300
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1)5x=3y
2)2x-y=10
3) From the above two equations, x=30 and y=50 are calculated
Hello, lava can be singled out can be assisted can be jungled Because there is a slowdown Generally, there is no reason for the single to blow up all physics There is no need to go out of the shoes 3 pills There is no need to come out of the Dolan ring Because you can't afford to consume other people's cloth armor 5 pills, you don't even have a medicine What do you say Lava on the single is to push the line and then take the skill to consume other people's blood Let others make up for the tower Because the landlord's level is not high, so the person who fights with you is not necessarily very good So you have to win on someone else's replenishment Generally it is to blast on the road There is no melee fight The first big equipment is Riyan Then the blue shield Ice Hammer hat Brother Chun This resistance performance on 200 magic injuries can have more than 200 There is output There is survival This is the late stage After level 6, it is a group Because lava is a part of the victory The big good is the group annihilation Level 12 Level 18 is a frequent group Around the big dragon and the small dragon The main thing is to look at the operation Position Loading order Ninja shoes Sun Yan Blue shield Ice hammer hat Brother Chun Talent 9 21 0 21 9 0 You can If the landlord only has 20 points, he will point out the attack and defense talents and then click back to the blue talent.
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