What to eat during pregnancy can cause miscarriage

Now there are a lot of pregnant women because of what they have eaten that causes miscarriage and other news, but this thing is said to be very good for pregnant women in some places, resulting in pregnant women do not know whether to eat well, if they don't eat, they will live up to their hearts, if you eat it, you will worry about whether it will be bad for the baby? So, what can cause miscarriage when pregnant?

Barley is a kind of medicine and food homologous, and Chinese medicine believes that its quality is smooth. However, pharmacological experiments have proved that barley has an excitatory effect on uterine smooth muscle, which can promote uterine contraction, so it may induce miscarriage. Purslane is both a herb and a vegetable, and its medicinal properties are cold and smooth.

Experiments have proved that purslane juice has a significant excitatory effect on the uterus, which can increase the number and intensity of uterine contractions, and is very easy to cause miscarriage. Fungus vegetables, fungus vegetables are also known as slippery fetal vegetables, pregnant women should not eat, especially female friends in the early stages of pregnancy should pay special attention, in addition, if it is a threatened miscarriage of female friends, do not eat fungus vegetables, otherwise there will be miscarriage, we must be careful. Eggplant, the taste of eggplant is very good, some friends especially like to eat garlic eggplant, but pregnant women should not eat eggplant, eggplant eating too much will have the risk of slippery tires, so we need to be especially cautious.

Spinach: The oxalic acid in spinach affects the body's absorption of calcium and zinc, and pregnant women eat too much, which will reduce the content of calcium and zinc in the body and affect the growth and development of the baby. Kelp:

According to research, iodine deficiency in pregnant women will affect fetal dysplasia and cause low intelligence, so pregnant women should eat some kelp to replenish iodine in the body. However, it should be noted that if pregnant women take too much kelp, too much iodine can cause fetal thyroid development disorders.

Protein: Protein is the foundation of growth and development and is important for fetal development and maternal health in the first trimester. Pregnant women should consume 70 g of protein per day during the first trimester.

Eat more tofu, lean meat, milk, fish, etc. Folic acid: Taking folic acid in the first trimester can reduce the chance of fetal malformations, so pregnant women in the first trimester should actively take folic acid, which can be done through dark vegetables such as spinach, carrots, asparagus, fresh fruits

Consume from oranges, strawberries, and tomatoes. You can also take folic acid under the advice of your doctor. Vitamins:

Pregnant women should pay special attention to vitamin supplementation, which can regulate the metabolism of substances in the human body, although the human body needs a small amount of vitamins, but it does not mean that it is not needed. The need for vitamins increases during pregnancy, so pregnant women should eat more vitamin-rich foods, such as oranges, kiwifruit, and lettuce. Calcium:

Milk, clams, dried fish, amaranth, hair cabbage, soybeans, black beans, black sesame seeds and other foods are rich in calcium, enough calcium can prevent pregnant women nervousness, headaches, leg cramps, insomnia, tooth decay and other symptoms, but also to avoid fetal bone and tooth dysplasia.

What to eat during pregnancy can easily lead to miscarriage.

During pregnancy, especially in the early stages of pregnancy, pregnant women must avoid eating, otherwise it is easy to miscarry because of eating some food, and some foods are very unfavorable to the growth of the fetus

1. Hawthorn. In the early stages of pregnancy, pregnant women like to eat sweet and sour fruits, hawthorn makes pregnant women have a great appetite, but pregnant women can not eat hawthorn, hawthorn has a stimulating effect on the uterus, which can easily lead to uterine contraction and miscarriage.

2. Black fungus.

In the early stages of pregnancy, pregnant women should not eat black fungus. Although black fungus is good for the stomach, it has the effect of invigorating blood and removing blood stasis, so pregnant women cannot eat it.

3. Barley. In many places, barley will be used in soup or sugar water, but pregnant women cannot use barley, barley is cold and easy to induce miscarriage.

4. Purslane.

Purslane is cold and slippery, and after eating, it will have an excitatory effect on the uterus of pregnant women, and the early fetus is unstable, and it can accommodate imitation slippery tires.

5. Human body, longan.

Pregnant women should avoid this kind of supplements during pregnancy, as they are easy to get angry after eating, and pregnant women are easy to move blood and move the fetus after eating, which is easy to cause threatened miscarriage.